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Author: Dan Millman
Publisher: Grand Central Publishing
Published: 2008-11-15
Total Pages: 347
ISBN-13: 0446550183
DOWNLOAD EBOOK →The author of the bestseller, Way of the Peaceful Warrior presents an important, practical guide that reveals twelve keys to transform everyday life into a spiritual adventure.
Author: Sally Bongers
Publisher: New Harbinger Publications
Published: 2008-07-25
Total Pages: 128
ISBN-13: 1626257337
DOWNLOAD EBOOK →Sally Bongers, the distinguished Australian cinematographer, compiled these interviews while researching subjects for a documentary film on Enlightenment. Initially she sought out established spiritual teachers, but her emphasis changed to interviewing ordinary people who had experienced a shift of perception which, in the Eastern tradition, would be called Enlightenment or Liberation. She found men and women who still live their lives much as they had done before the realization, working and living in the everyday world. Seven of their stories were chosen for this book. Hearing these people talk about living with this understanding in the real world (not in an ice-cave somewhere!) confirmed the closeness of it all. These stories make it clear that Enlightenment can “happen” to anyone, regardless of so-called spiritual qualifications.
Author: Ilchi Lee
Publisher: Best Life Media
Published: 2015-12-15
Total Pages: 304
ISBN-13: 1935127837
DOWNLOAD EBOOK →Tao has been built into the foundation of East Asian culture for millennia, and many books have been written to explain it. But Tao cannot fully be explained in words; it can only felt and experienced. Tao is something you live, day by day, moment by moment. It's the omnipresent oneness beyond ephemeral phenomena that expresses itself in everything. New York Times bestselling author Ilchi Lee, an enlightened Tao master from South Korea, has laid out a path to living Tao every day. Along this path, he guides you to an understanding of the meaning of birth, death, and everything in between, building a foundation for living a complete and whole life. The universal principles contained in "Living Tao: Timeless Principles for Everyday Enlightenment" stem from the Korean practice of Sundo, an ancient tradition of mind-body training, as well as Lee's own life experience. With these tangible principles, Ilchi Lee makes this profound topic simple and accessible. "Living Tao" has an unparalleled depth in its simplicity that anyone can absorb and immediately apply. * 2015 INDIEFAB Book of the Year Award Winner, Bronze, Body, Mind & Spirit
Author: Gyalwang Drukpa
Publisher: Penguin
Published: 2012-03-15
Total Pages: 195
ISBN-13: 1101577851
DOWNLOAD EBOOK →An engaging and practical guide to finding hapiness today, written by one of the most influential Buddhist leaders in the world. “I love the modern world; we have so many opportunities to be generous and inspire each other,” writes His Holiness the Gyalwang Drukpa in Everyday Enlightenment. And in this simple, powerful book based on ancient Buddhist teachings but framed to be relevant in today’s world, the Drukpa outlines ways for all to find that generosity and inspiration in themselves. As head of the thousand-year-old Drukpa Order, the Drukpa uses Buddhist practices to aid people who feel lost or uncertain, or who want to slow the pace of life and attend to the world around them more thoughtfully. He divides the book into sections including “The Uncommon Path,” “Walking Your Path,” and “Overcoming Obstacles Along Your Way,” and delineates ways in which readers can absorb into their lives Buddhist teachings that will allow them to choose to live more fully. Clear and accessible, optimistic and profound, Everyday Enlightenment is essential reading for all those who want to improve their life by following a different, more meaningful life path.
Author: Venerable Yeshe Chodron
Publisher: Harpercollins Australia
Published: 2006-08-07
Total Pages: 264
ISBN-13: 9780732276072
DOWNLOAD EBOOK →Propelled by grief following her father's death, a teenager travels from rural Australia to the highlands of Nepal. Her journey brings her closer to peace and leads her to take vows as a Buddhist nun. This work reveals the joy and peace that so many followers of Buddha's teachings have found.
Author: Luke McLeod
Publisher: Hachette Australia
Published: 2023-12-27
Total Pages: 251
ISBN-13: 0733650228
DOWNLOAD EBOOK →Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are doing our best just to keep up, let alone have time to find that elusive 'inner calm'. Luke McLeod knows all about this. He's an everyday person. He's a son, a husband and a friend, trying to find some balance in his everyday life just like everyone else. There is one thing, though, he knows for sure has improved his quality of life every single day. Meditation. Luke used to believe meditation wasn't for him but has now become one of Australia's leading meditation experts helping thousands of 'everyday' people, just like himself, enjoy meditation in an easy, down-to-earth way. Everyday Enlightenment contains encouragement, support, guidance, advice and short meditations to help you start, enjoy and embrace your meditation journey. Let Luke help you find some of that inner peace and calmness without having to move to the mountains and become a monk. Let him show you how the secret to living an enlightened life is hidden within the ordinary and the everyday - it will be one of the best things you ever do.
Author: David R. Hawkins, M.D., Ph.D.
Publisher: Hay House, Inc
Published: 2011-02-01
Total Pages: 226
ISBN-13: 1401931146
DOWNLOAD EBOOK →Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins brings us 365 daily reflections for the mind and soul. The spiritual teachings of David R. Hawkins on the nature of consciousness, spirit, and ego are known worldwide by students seeking to realize spiritual Truth. As a mystic, Dr. Hawkins has infused the truths found in the precepts of Western religion with the core of Eastern philosophy, bridging the familiar, physical world to the nonlinear, spiritual domain. What blocks spiritual progress? And how do we transcend these blocks? This collection of passages, carefully selected from Dr. Hawkins’s extensive writings, offers readers a new contemplation for each day. Any one of these passages, fully understood, can elevate one’s level of consciousness.
Author: Deepak Chopra, M.D.
Publisher: Harmony
Published: 2003-03-04
Total Pages: 210
ISBN-13: 140005088X
DOWNLOAD EBOOK →Deepak Chopra has discovered the delights—and frustrations—of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer can follow—from the novice to the expert. The results can be measured not only in increased enjoyment and skill, but also in greater wisdom about life beyond the 18th hole. Chopra’s own game has improved dramatically since incorporating the elements of his program. Instead of focusing on the mechanics of a “perfect” swing, Chopra reveals how golf can be mastered through mindfulness, a form of awareness that combines sharp focus and relaxation at the same time. Expanded awareness, he tells us, can accomplish much more than external mechanics to improve one’s game. But Golf for Enlightenment is also an engrossing story about Adam, an Everyman who is playing a terrible round of golf when he meets a mysterious young teaching pro named Leela. In seven short but profound lessons detailing spiritual strategies, she teaches Adam the essence of a game that has much to explain about life itself. Chopra has spent the last year taking the unique message in Golf for Enlightenment nationwide, teaching the essential tenets of his program at lectures and seminars to golfers everywhere. His message continues to help players turn an obsession into a positive life path.
Author: Dr. Epstein
Publisher: Hay House, Inc
Published: 2014-07-07
Total Pages: 240
ISBN-13: 1781804567
DOWNLOAD EBOOK →Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.
Author: Kimberly Snyder
Publisher: Hay House, Inc
Published: 2023-01-10
Total Pages: 281
ISBN-13: 1401969941
DOWNLOAD EBOOK →Best-selling author Kimberly Snyder shows that enlightenment is accessible to anyone in this life-changing guide inspired by the teachings of Yogananda. Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. You Are More Than You Think You Are teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life. Unlocking your True Self is the key to new levels of joy, beauty, and peace. But what is the True Self, and how can you realize its infinite potential? In this easy-to-read book, Kimberly Snyder answers these questions and shows you how to tap into this unstoppable force to transform every aspect of your life for the better. Drawing inspiration from the teachings of the great guru Paramahansa Yogananda along with personal stories and the latest scientific research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs and see yourself as you truly are-a goddess, a warrior, a lover, and a creator of your extraordinary destiny.
