EveryBody is a Body

EveryBody is a Body PDF

Author: KAREN A. COX STUDD (LAURA L.)

Publisher:

Published: 2020-10-16

Total Pages: 210

ISBN-13: 9781977230089

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Movement connects us all. We are all moving, all of the time. The moving body is the foundation of human activity. In a world where technological advancement allows for instant global connections, we are becoming increasingly disembodied. This gives rise to "dis-ease" in our physical, emotional and intellectual selves. This book promotes increased awareness of the power and potential of human movement. It takes into account personal uniqueness, as well as the universal aspects of what it means to be human. This book is for every body. In order to experience life to its fullest, it is important to keep in touch with our moving selves. It is not a "how-to" book. We are not advocating a specific movement technique or practice. It is about re-discovering that you are a mover and that movement is not just an activity. Our movement is the expression of ourselves in the world. This second edition includes expanded chapters and appendices further explicating the Laban/Bartenieff Movement System (LBMS) for the benefit of students in movement analysis training programs. The text's additions also serve as a testimony to the ongoing development of this system.

EveryBody is a Body: Second Edition

EveryBody is a Body: Second Edition PDF

Author: Karen Studd

Publisher: Dog Ear Publishing

Published: 2019-05-15

Total Pages: 206

ISBN-13: 145756968X

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Movement connects us all. We are all moving, all of the time. The moving body is the foundation of human activity. In a world where technological advancement allows for instant global connections, we are becoming increasingly disembodied. This gives rise to “dis-ease” in our physical, emotional and intellectual selves. This book promotes increased awareness of the power and potential of human movement. It takes into account personal uniqueness, as well as the universal aspects of what it means to be human. This book is for every body. In order to experience life to its fullest, it is important to keep in touch with our moving selves. It is not a “how-to” book. We are not advocating a specific movement technique or practice. It is about re-discovering that you are a mover and that movement is not just an activity. Our movement is the expression of ourselves in the world. This second edition includes expanded chapters and appendices further explicating the Laban/Bartenieff Movement System (LBMS) for the benefit of students in movement analysis training programs. The text’s additions also serve as a testimony to the ongoing development of this system.

Everybody Is a Body

Everybody Is a Body PDF

Author: Karen A. Studd

Publisher:

Published: 2013

Total Pages: 167

ISBN-13: 9781457518508

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Movement connects us all. We are all moving, all of the time. The moving body is the foundation of human activity. In a world where technological advancement allows for instant global connections, we are becoming increasingly disembodied. This gives rise to "dis-ease" in our physical, emotional and intellectual selves. This book promotes increased awareness of the power and potential of human movement. It takes into account personal uniqueness, as well as the universal aspects of what it means to be human. This is a book for every body. In order to experience life to it's fullest, it is important to keep in touch with our moving selves. It is not a "how-to" book. We are not advocating a specific movement technique or practice. It is about re-discovering that you are a mover and that movement is not just an activity. Our movement is the expression of ourselves in the world. Karen A. Studd is master teacher for the Laban/Bartenieff Institute of Movement Studies, teaching internationally in training programs in movement analysis. She is also a professor at George Mason University. A teacher of movement analysis, somatics and dance, her interest is in promoting awareness of human movement as a fundamental body of knowledge. She is frequently sought as a "body language expert" in observation of personal style through the non-verbal communication of political pundits. Laura L. Cox is a teacher of Laban/Bartenieff Movement Studies, dance, kinesiology and somatics. She has taught internationally and served on the faculties of several universities, including New York University and the University of Nebraska. A Certified Movement Analyst (CMA) and Registered Somatic Movement Educator and Therapist (RSME, RSMT), she has a private practice in movement education and specializes in repatterning the movement of individuals suffering from chronic pain or injury.

The Body Image Workbook

The Body Image Workbook PDF

Author: Thomas Cash

Publisher: New Harbinger Publications

Published: 2008-07-02

Total Pages: 230

ISBN-13: 1608826163

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Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of focusing on your flaws, you felt confident with the body you have right now? If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic-change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look. As you complete the helpsheets in this book, you'll learn to celebrate your body instead of feeling ashamed of it. This new edition includes discussions of our obsession with physical appearance and with body-fixing options. It helps you discover your personal body image strengths and vulnerabilities and then guides you in creating new, life-changing experiences of mindfulness and body acceptance. After completing this eight-step program, you'll look at yourself in a whole new light-seeing the beauty of the real you.

Economics for Everyone

Economics for Everyone PDF

Author: Jim Stanford

Publisher:

Published: 2015

Total Pages: 350

ISBN-13: 9781783713271

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"Economics is too important to be left to the economists. This concise and readable book provides non-specialist readers with all the information they need to understand how capitalism works (and how it doesn't). Economics for Everyone, now published in second edition, is an antidote to the abstract and ideological way that economics is normally taught and reported. Key concepts such as finance, competition and wages are explored, and their importance to everyday life is revealed. Stanford answers questions such as 'Do workers need capitalists?', 'Why does capitalism harm the environment?', and 'What really happens on the stock market?' The book will appeal to those working for a fairer world, and students of social sciences who need to engage with economics. It is illustrated with humorous and educational cartoons by Tony Biddle, and is supported with a comprehensive set of web-based course materials for popular economics courses."--Publisher's description.

The Body Is Not an Apology, Second Edition

The Body Is Not an Apology, Second Edition PDF

Author: Sonya Renee Taylor

Publisher: Berrett-Koehler Publishers

Published: 2021-02-09

Total Pages: 176

ISBN-13: 1523091010

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New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace." —Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world—for us all. This second edition includes stories from Taylor's travels around the world combating body terrorism and shines a light on the path toward liberation guided by love. In a brand new final chapter, she offers specific tools, actions, and resources for confronting racism, sexism, ableism, homophobia, and transphobia. And she provides a case study showing how radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle entire systems of injustice. Together with the accompanying workbook, Your Body Is Not an Apology, Taylor brings the practice of radical self-love to life.

Everybody: A Book about Freedom

Everybody: A Book about Freedom PDF

Author: Olivia Laing

Publisher: W. W. Norton & Company

Published: 2021-05-04

Total Pages: 311

ISBN-13: 0393608786

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"Astute and consistently surprising critic" (NPR) Olivia Laing investigates the body and its discontents through the great freedom movements of the twentieth century. The body is a source of pleasure and of pain, at once hopelessly vulnerable and radiant with power. In her ambitious, brilliant sixth book, Olivia Laing charts an electrifying course through the long struggle for bodily freedom, using the life of the renegade psychoanalyst Wilhelm Reich to explore gay rights and sexual liberation, feminism, and the civil rights movement. Drawing on her own experiences in protest and alternative medicine, and traveling from Weimar Berlin to the prisons of McCarthy-era America, Laing grapples with some of the most significant and complicated figures of the past century—among them Nina Simone, Christopher Isherwood, Andrea Dworkin, Sigmund Freud, Susan Sontag, and Malcolm X. Despite its many burdens, the body remains a source of power, even in an era as technologized and automated as our own. Arriving at a moment in which basic bodily rights are once again imperiled, Everybody is an investigation into the forces arranged against freedom and a celebration of how ordinary human bodies can resist oppression and reshape the world.

Everybody Up

Everybody Up PDF

Author: Patrick Jackson

Publisher: Oxford University Press, USA

Published: 2016-03-10

Total Pages: 88

ISBN-13: 9780194106122

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Fitness for Every Body

Fitness for Every Body PDF

Author: Meg Boggs

Publisher: Simon and Schuster

Published: 2021-04-27

Total Pages: 224

ISBN-13: 1982157070

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From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size. For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never be fit; she could never be strong; she could never love exercise; she could never be enough. But when Meg became a mom, she decided to rethink her preconceived notions and embrace her body for what it is, not what diet culture said it should be. In Fitness for Every Body, Meg shares her personal story and inspires you to celebrate your own body for all its capabilities. Featuring a dozen step-by-step, full-body workouts, this book is more than a workout guide or a training manual. It’s a reminder that you’re more than just your weight, that you are stronger than you believe, and that just because you might not be thin, doesn’t mean that you can’t be an athlete. Your body is capable of doing incredible things—you just have to let it. Equally uplifting and enlightening, this body-positive fitness guide will inspire you to love your body no matter your size and to approach food and exercise in a way that benefits both mental and physical health and wellbeing.