40 Days to Enlightened Eating

40 Days to Enlightened Eating PDF

Author: Elise Cantrell

Publisher: Balboa Press

Published: 2012-07

Total Pages: 352

ISBN-13: 1452554676

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Reinvent yourself... Combine the time tested wisdom of sister sciences Yoga and Ayurveda to reinvigorate your metabolism, optimize your weight, awaken your energy and enliven your spirit.Uncover your ideal blueprint. By changing your eating alone, you can change your life. Modern culture has lost touch with the way we were designed to eat. The result is weight gain, sluggish energy, and compromised health. The mind is clouded and the spirit is dull. When it comes to eating and food, the ancient knowledge and common sense behind Yoga and Ayurveda is needed now more than ever. Rediscovering this wisdom alone can transform the body, mind and spirit in just 40 days.There will be no counting calories, fat, carbs, or points. This enlightened way of eating did not originate in Beverly Hills or South Beach, but from long ago and far away. These forty days aren't only about losing weight but about gaining health, energy, and vitality. Many eating plans cause weight loss at the expense of energy and health. This plan is different. This plan is developed to lighten not only your body but the mind and spirit too. Optimal weight, health, energy, and vitality are the natural by-product of eating in the way we were designed to eat. Each day is a chapter in the book. Each chapter is one step forward on the journey to transformation. The next forty days will detoxify the system and reset your cravings, appetite, metabolism, and eating patterns. Forty days is the spiritually prescribed time period needed to reconstruct habits and forge lasting change. Watch your metabolism ignite, your moods lift, your energy surge, and your spirits soar. Your optimal self is there waiting for you at the end of the forty days!

Enlightened Chocolate

Enlightened Chocolate PDF

Author: Camilla V. Saulsbury

Publisher: Cumberland House Publishing

Published: 2007

Total Pages: 304

ISBN-13: 9781581826074

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Enlightened Chocolate"" is the first volume in the Enlightened Cooking series. Including both savory and sweet chocolate recipes, it is the first compendium cookbook exclusively devoted to light chocolate recipes. It also offers guidelines for using chocolate and cocoa as multipurpose flavorings to deepen and enhance dishes while adding health benefits. The recipes are divided into five chapters: * Morning Chocolate Fix * Sublime Snacks * Main Dish Chocolate * Decadent Desserts * Sweet & Savory Extras (including sauces, spice rubs, salsas, and other condiments)""

Timeless Beauty

Timeless Beauty PDF

Author: Christie Brinkley

Publisher: Grand Central Life & Style

Published: 2015-11-10

Total Pages: 256

ISBN-13: 1455587923

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In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. She has the face and body of a 30-year-old and she just turned 60! From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her years of experience maintaining her supermodel appearance to help readers look and feel their youthful best. She also offers makeup tips that will make any face look younger, fashion advice on necklines, skirt lengths, and more! With never-before-read personal stories, beautiful photographs, hundreds of timesaving tips, plus a good dose of humor, this will be the book that every woman will want to own and share with her friends.

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Author:

Publisher: Houghton Mifflin Harcourt

Published:

Total Pages: 322

ISBN-13: 054418632X

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Eve's Enlightenment

Eve's Enlightenment PDF

Author: Catherine M. Jaffe

Publisher: LSU Press

Published: 2009-04-01

Total Pages: 403

ISBN-13: 0807142603

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Eve's portrayal in the Bible as a sinner and a temptress seemed to represent -- and justify -- women's inferior position in society for much of history. During the Enlightenment, women challenged these traditional gender roles by joining the public sphere as writers, intellectuals, philanthropists, artists, and patrons of the arts. Some sought to reclaim Eve by recasting her as a positive symbol of women's abilities and intellectual curiosity. In Eve's Enlightenment, leading scholars in the fields of history, art history, literature, and psychology discuss how Enlightenment philosophies compared to women's actual experiences in Spain and Spanish America during the period. Relying on newspaper accounts, poetry, polemic, paintings, and saints' lives, this diverse group of contributors discuss how evolving legal, social, and medical norms affected Hispanic women and how art and literature portrayed them. Contributors such as historians Mónica Bolufer Peruga and María Victoria López-Cordón Cortezo, art historian Janis A. Tomlinson, and literary critic Rebecca Haidt also examine the contributions these women's experiences make to a transatlantic understanding of the Enlightenment. A common theme unites many of the essays: while Enlightenment reformers demanded rational equality for men and women, society increasingly emphasized sentiment and passion as defining characteristics of the female sex, leading to deepening contradictions. Despite clear gaps between Enlightenment ideals and women's experiences, however, the contributors agree that the women of Spain and Spanish America not only took part in the social and cultural transformations of the time but also exerted their own power and influence to help guide the Spanish-speaking world toward modernity. The first interdisciplinary collection published in English, Eve's Enlightenment offers a wealth of information for scholars of eighteenth-century Spanish history, literature, art history, and women's studies. An introduction by editors Catherine M. Jaffe and Elizabeth Franklin Lewis provides helpful historical and contextual information.

Angel Whitewolf

Angel Whitewolf PDF

Author: Francisco Toledo Rosenfield

Publisher: Palibrio

Published: 2012-08

Total Pages: 242

ISBN-13: 1463329547

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Have you ever been sick of everything? Have you ever felt a deep void that you can't fill with anything? Have you noticed that your nature guides you to act one way, but if you dare to follow it, you will be severely judged? Have you felt that you don't fit in completely; that there is something that you maybe still have to find and that it would make sense of everything? Have you experienced fear? Have you felt guilt? Would you like to stop feeling them forever? Are you tired of crying, of suffering and enduring pain, and even so there are still cynics who tell you that this is the road to eternal happiness? And if all the answers were always with you? And if you were always right? And if your unlimited potential was always there, and now it's ready to burst forth and show the world that the truth was always with you and not with everyone else? Angel Whitewolf, the dark enlightened one, has awakened, and he is here to show you, if you wish, that the greatest power imaginable belongs to you... and to use it, you have only to reclaim it through being yourself. It's only fair that things finally be done your way...

Chocolate and Sustainable Cocoa Farming

Chocolate and Sustainable Cocoa Farming PDF

Author: Peter McMahon

Publisher: Cambridge Scholars Publishing

Published: 2023-04-11

Total Pages: 567

ISBN-13: 144380472X

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This second edition includes an updated bibliography.Astley's signature is a highly allusive, layered and self-conscious prose style, non-linear and open-ended (Gillian Whitlock, JASAL: Journal of Association for the Study of Australian Literature, 6, 2007, p. 154.)The essays offer insights into issues of language, art, gender and religion ... as well as Astley's evolving body of writing and the historical and literary context of her work (Lyn Jacobs, Australian Literary Studies v.23, n.3, 2008, p.358).

Chocolate Bliss

Chocolate Bliss PDF

Author: Susie Norris

Publisher: Celestial Arts

Published: 2013-08-06

Total Pages: 162

ISBN-13: 0307791327

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Need more chocolate in your life? CHOCOLATE BLISS is a celebration of all things chocolate: types and flavors, health and beauty benefits, origins, baking secrets, ecological influences, and gifting delights. With must-have recipes like Fudgey Hearts of Darkness, antioxidant-rich offerings like Blueberry Cocoa Nib Crumble, and luxurious indulgences like Salty Chocolate Body Scrub, there’s no reason not to treat yourself–and your friends–to the chocolate life.

Enlighten Day

Enlighten Day PDF

Author: P. E. Wickel

Publisher: Lulu.com

Published: 2015-04-04

Total Pages: 296

ISBN-13: 1312127635

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The uneventful life of a young woman is suddenly turned upside down by a most unusual proposal that quickly turns into a journey of discovery, desperation, danger, love, and to the far reaches of space. A science-fiction tale of interplanetary and interstellar travel intertwined in a delightful love story and fast-paced adventure that also touches on evolution, religion, intelligent design and other thought-provoking subjects.

Enlightened Living: A Book Of Being

Enlightened Living: A Book Of Being PDF

Author: Dr. Derek Roger

Publisher: Austin Macauley Publishers

Published: 2019-05-31

Total Pages: 178

ISBN-13: 1528954122

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Have you ever wondered about how best to live your life? Religions claim to have answers, but they are couched in faith and constrained by rituals that make each religion different from the next. The inevitable result has been conflict and war. Enlightened Living is neither religious nor spiritual, offering instead a rational and practical path that is available to everyone. Enlightenment isn't found by austerity or following rituals but by the sustained practice of observing attachments and letting them go.