Enjoy Good Health For As Long As You Live

Enjoy Good Health For As Long As You Live PDF

Author: Craig Tebo

Publisher: Page Publishing Inc

Published: 2020-11-05

Total Pages: 93

ISBN-13: 168139166X

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We don't know how much time we have on Earth, but we can make the most of the time we have. Our health and well­being is the most important thing we have. When we are in good health everything in our lives is better and more fun. Unfortunately, this state of being does not last forever. It is much easier to prepare for the day when we are facing illness, whether it is mild distress or a serious and possibly terminal disease, when we are healthy, rather than when time is an issue. In the U

Becoming Ageless

Becoming Ageless PDF

Author: Strauss Zelnick

Publisher: Simon and Schuster

Published: 2018-09-04

Total Pages: 257

ISBN-13: 1940358191

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Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."

Enjoy Good Health for As Long As You Live

Enjoy Good Health for As Long As You Live PDF

Author: Craig Tebo

Publisher: Page Publishing, Incorporated

Published: 2015-02-12

Total Pages: 118

ISBN-13: 9781681391656

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We don't know how much time we have on Earth, but we can make the most of the time we have. Our health and wellbeing is the most important thing we have. When we are in good health everything in our lives is better and more fun. Unfortunately, this state of being does not last forever. It is much easier to prepare for the day when we are facing illness, whether it is mild distress or a serious and possibly terminal disease, when we are healthy, rather than when time is an issue. In the Unites States, the majority of treatment for sickness and disease involve drugs. Unfortunately drugs, although they sometimes provide initial relief, are usually harmful if taken over extended periods of time. Drug companies and the drugs they manufacture are very big business in this country. Yet due to the laws that govern our health care system, drugs are used almost exclusively in treatment of sickness and disease. In addition to drug companies, doctors and hospitals also profit by the use of drugs. When new treatments are discovered that do not involve drugs, they get little or no attention. There are other options for people to explore that have proven to be successful. Many other people have found alternative treatment to be far more effective and less costly than drugs. Remedies that have had amazing results are highlighted in this book. In fact, for almost every serious illness treated with drug therapy, there is a natural nondestructive method of treatment. Also included in this book are ways to understand and prevent disease. Eating a proper diet and the value of exercise is discussed, as well as, ways to manage stress and learn how it affects us physically. This may be the most important lesson of all."

Living the Simply Luxurious Life

Living the Simply Luxurious Life PDF

Author: Shannon Ables

Publisher:

Published: 2018-10-07

Total Pages: 402

ISBN-13: 9780692085219

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What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

The Anthology. African American literature. Illustrated

The Anthology. African American literature. Illustrated PDF

Author: William Wells Brown

Publisher: Strelbytskyy Multimedia Publishing

Published: 2023-04-14

Total Pages: 3454

ISBN-13:

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African American literature is the body of literature produced in the United States by writers of African descent. It begins with the works of such late 18th-century writers as Phillis Wheatley. Before the high point of enslaved people narratives, African-American literature was dominated by autobiographical spiritual narratives. The genre known as slave narratives in the 19th century were accounts by people who had generally escaped from slavery, about their journeys to freedom and ways they claimed their lives. The Harlem Renaissance of the 1920s was a great period of flowering in literature and the arts, influenced both by writers who came North in the Great Migration and those who were immigrants from Jamaica and other Caribbean islands. Novels and short stories William Wells Brown CLOTEL; OR, THE PRESIDENT'S DAUGHTER Frederick Douglass THE HEROIC SLAVE Harriet E. Wilson OUR NIG; OR, SKETCHES FROM THE LIFE OF A FREE BLACK Nella Larsen QUICKSAND PASSING THE WRONG MAN FREEDOM SANTUARY Alice Dunbar-Nelson A CARNIVAL JANGLE VIOLETS THE WOMAN TEN MINUTES MUSING TITIEE Charles W. Chesnutt THE GOOPHERED GRAPEVINE PO' SANDY SIS' BECKY'S PICKANINNY THE DOLL THE WIFE OF HIS YOUTH DAVE'S NECKLISS THE PASSING OF GRANDISON A MATTER OF PRINCIPLE THE SHERIFF'S CHILDREN BAXTER'S PROCRUSTES Paul Laurence Dunbar THE SCAPEGOAT Jean Toomer BECKY Poetry Phillis Wheatley POEMS ON VARIOUS SUBJECTS, RELIGIOUS AND MORAL Frances E. W. Harper POEMS Langston Hughes THE WEARY BLUES Countee Cullen COLOR COPPER SUN THE BALLAD OF THE BROWN GIRL Non-fiction Olaudah Equiano THE INTERESTING NARRATIVE OF THE LIFE OF OLAUDAH EQUIANO, OR GUSTAVUS VASSA, THE AFRICAN Mary Prince THE HISTORY OF MARY PRINCE, A WEST INDIAN SLAVE Charles Ball A NARRATIVE OF THE LIFE AND ADVENTURES OF CHARLES BALL Frederick Douglass NARRATIVE OF THE LIFE Josiah Henson THE LIFE OF JOSIAH HENSON Solomon Northup TWELVE YEARS A SLAVE Harriet Ann Jacobs INCIDENTS IN THE LIFE OF A SLAVE GIRL Elizabeth Keckley BEHIND THE SCENES Louis Hughes THIRTY YEARS A SLAVE Booker T. Washington UP FROM SLAVERY William Still THE UNDERGROUND RAILROAD Henry Box Brown James Hambleton Christian Theophilus Collins Seth Concklin William And Ellen Craft Abram Galloway And Richard Eden Charles Gilbert Samuel Green Jamie Griffin Harry Grimes James Hamlet And Others John Henry Hill Ann Maria Jackson And Her Seven Children Jane Johnson Matilda Mahoney Mary Frances Melvin Aunt Hannah Moore Alfred S. Thornton Essays W. E. B. Du Bois THE SOULS OF BLACK FOLK Charles W. Chesnutt THE DISFRANCHISEMENT OF THE NEGRO Paul Laurence Dunbar REPRESENTATIVE AMERICAN NEGROES

Enjoy Good Health

Enjoy Good Health PDF

Author: Rebecca Turner

Publisher:

Published: 2020-10

Total Pages:

ISBN-13: 9781734103342

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"Enjoy Good Health: A Faith-Based Approach to Personal Wellness" is a companion guide to the author's popular wellness book, "Mind Over Fork." This book uses Bible verses to highlight her positions on dieting, food section, and wellness.

Clotel; Or, The President's Daughter

Clotel; Or, The President's Daughter PDF

Author: William Wells Brown

Publisher: BoD – Books on Demand

Published: 2023-08-30

Total Pages: 221

ISBN-13: 3387016913

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Reproduction of the original. The publishing house Megali specialises in reproducing historical works in large print to make reading easier for people with impaired vision.

Clotel

Clotel PDF

Author: William Wells Brown

Publisher: Simon and Schuster

Published: 2012-11-01

Total Pages: 177

ISBN-13: 1625580134

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First published in December 1853, Clotel was written amid then unconfirmed rumors that Thomas Jefferson had fathered children with one of his slaves. The story begins with the auction of his mistress, here called Currer, and their two daughters, Clotel and Althesa. The Virginian who buys Clotel falls in love with her, gets her pregnant, seems to promise marriage—then sells her. Escaping from the slave dealer, Clotel returns to Virginia disguised as a white man in order to rescue her daughter, Mary, a slave in her father's house. A fast-paced and harrowing tale of slavery and freedom, of the hypocrisies of a nation founded on democratic principles, Clotel is more than a sensationalist novel. It is a founding text of the African American novelistic tradition, a brilliantly composed and richly detailed exploration of human relations in a new world in which race is a cultural construct.