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Enduring the Storm: Conquering Chronic Pain

Author: Amy Epting, MA, RD, CSG, LDN

Publisher: Amy Epting, MA, RD, CSG, LDN, Certified Life Coach

Published: 2023-08-10

Total Pages: 134

ISBN-13:

Living with chronic pain can be an overwhelming and exhausting experience. It affects millions of people worldwide, regardless of age or background. However, within the storm of chronic pain, there is hope. By embracing our inner strength and seeking relief through various strategies, we can conquer the challenges that come with chronic pain and reclaim our lives. Throughout this book, "Enduring the Storm: Conquering Chronic Pain," we explore the different facets of chronic pain and delve into the specific conditions that many of us face daily. From chronic back pain and migraines to arthritis, nerve pain, fibromyalgia, joint pain, neck pain, and even cancer pain, we have acknowledged the wide range of experiences within this community. One key message that resonates throughout this book is the importance of embracing our inner strength. Chronic pain can be physically and emotionally draining, but by recognizing our resilience and determination, we empower ourselves to face each day with a positive mindset. It is crucial to acknowledge that we are not defined by our pain, but rather by our ability to adapt and find relief.

Conquer Chronic Pain

Author: Peter Przekop

Publisher: Simon and Schuster

Published: 2015-10-13

Total Pages: 177

ISBN-13: 1616496223

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Dr. Przekop provides a revolutionary alternative program proven effective in managing chronic pain. By learning how the brain can be reprogrammed to reverse patterns, you can often completely relieve suffering and the deep despair chronic pain can cause. The incidence of chronic pain has taken on epidemic proportions. The common response of traditional medicine has been to prescribe opioid painkillers, which can lead to overdose and addiction. Over the past ten years, Dr. Peter Przekop has developed a revolutionary alternative program to manage pain that goes well beyond the short-term relief of prescription painkillers. Przekop discovered that pain can become chronic, not just because of the trauma that caused it, but because the brain becomes programmed to recreate the experience of pain as a coping mechanism. Conquer Chronic Pain will help you return to pain-free functioning. Gain the same insights Dr. Przekop has brought to hundreds of chronic pain sufferers by learning how the brain can be reprogrammed to alleviate pain. You’ll also learn how chronic stress, adversity, and negative emotions influence how we experience and interpret pain and what to do to reverse the pattern. Dr. Przekop provides a daily routine of exercises that have proven effective in managing chronic pain, often completely relieving it and the deep despair it can cause. Following his program brings the mind and body into harmony so that the psychological function that chronic pain previously served is no longer necessary.

Peace in the Storm

Author: Maureen Pratt

Publisher: Image

Published: 2007-12-18

Total Pages: 354

ISBN-13: 0307423778

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In this practical and spiritual guide, she shares how she navigates through the frustrations, fears, and complexities of living with chronic pain and illness. Using a combination of Bible passages, her own observations and insights, and prayer, Pratt provides help on issues that include dealing with isolation, coping with medical expenses, and learning to say no. Written with unstinting honesty and humor, Peace in the Storm will help readers identify their own spiritual and physical needs.

Overcoming Chronic Pain 2nd Edition

Author: Frances Cole

Publisher: Robinson

Published: 2020-02-06

Total Pages: 270

ISBN-13: 1472142624

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Take control of your life, take control of your pain Chronic pain can be extremely debilitating; however, it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain management programmes. Your experience of pain can be greatly reduced by pacing daily activities, reducing stress, learning relaxation techniques and effective ways to cope with depression, anxiety, worry, anger and frustration. This easy-to-follow book sets out: - Why pain can persist when there's no injury or disease present - How to become fitter and pace your activities - Practical ways to improve sleep and relaxation - Tips for returning to work, study and gaining a life you value Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. This book is recommended by the national Reading Well scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.

Conquering Chronic Pain After Injury

Author: William Herson Simon

Publisher:

Published: 2002

Total Pages: 0

ISBN-13:

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Paths and Passages to Conquering Chronic Pain

Author: D. G. Fraser

Publisher: Balboa Press

Published: 2022-05-24

Total Pages: 220

ISBN-13:

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Paths and Passages to Conquering Chronic Pain is a guide for learning to change how you let your pain mentally and emotionally affect you. D. G. Fraser looks back at his eighteen-year journey living with chronic pain, including how it changed his normal life into one of fear, chaos and turmoil. How his pain brought him from almost taking his own life, to embracing the value of the blessings and inner strength that his physical pain has brought him to find within himself. As you read his story, you'll learn how to: apply a nine step healing processes on a journey of healing; end the cycles of negativity in your life; heal and grow in ways you may have never expected; guide and help others who are battling physical pain. The author also shares how he underwent three very painful surgeries on his cervical neck and spine. He also had one-third of his right lung removed and underwent a life-saving surgery that involved sawing his face in half to open his airway. Whether you're suffering from chronic pain or illness or you care for someone who is fighting such a battle, you'll discover ways to grow and heal with Paths and Passages to Conquering Chronic Pain.

Conquer Your Chronic Pain

Author: Peter Abaci

Publisher: New Page Books

Published: 2016

Total Pages: 0

ISBN-13: 9781632650528

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Conquer Your Chronic Pain offers the millions of chronic-pain sufferers throughout the world a transformative model for pain management. Dr. Abaci is a pioneer in understanding the biopsychosocial aspect of chronic pain and patients' demands for a more holistic and personal approach to pain management. Dr. Abaci details his own struggle with injury, surgery, and conventional recovery and pain management, then offers a wide variety of case studies and clear explanations of the latest scientific research to reveal how chronic pain creates a brain-based disease that will only respond to integrated therapies. For two decades, Dr. Abaci's approach has helped transform the lives of thousands of people devastated by pain. If you are suffering from chronic pain and are tired of failed treatments and too many pills, relief starts here!

Conquering Chronic Pain

Author: Wayne Phimister

Publisher:

Published: 2018-09-19

Total Pages: 192

ISBN-13: 9781722910662

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Conquering Chronic Pain: Solutions and Strategies for People Who Have Given up Hope is a must-read for anyone suffering from chronic pain. It's an encouraging and enlightening guide to pain relief options, including non-traditional and unexpected treatments, and it demonstrates how a person's mindset and attitude can be more beneficial than any medication.Dr. Wayne Phimister interviews medical and health professionals, experts and educators, and gets them to share information and insights that will be valuable to anyone suffering any type of chronic pain.

8 Steps to Conquer Chronic Pain

Author: Andrea Furlan

Publisher: Robert Rose

Published: 2023-04-15

Total Pages: 0

ISBN-13: 9780778807117

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A practical, solution-based guide for ending chronic pain. Chronic pain is one of the most common chronic conditions in the United States. The CDC estimates that 20 percent of US adults live with chronic pain. That's more than 50 million adults in the US, alone! But what exactly is chronic pain? And is there a solution for it? 8 Steps to Conquer Chronic Pain answers these questions and more, presenting attainable, accessible and evidence-based solutions to your pain problems. Written by a pain specialist with extensive hands-on experience and knowledge of the latest advances in treatment, this book will help you to understand the different types of pain, how they're diagnosed and, most important, what you can do to relieve your chronic pain. Dr. Furlan, an award-winning pain specialist, whose YouTube channel has received more that 30 million views, knows from her extensive experience that people need to fully understand the scope of their individual pain to understand what is at the root of their suffering and how to overcome it. She believes that everyone can learn to retrain their pain system. Besides advice on controlling your emotions, recharging your body, finding the right medications and other tools, she also provides tips on how to talk to doctors, family and friends about your pain. This book is presented in an accessible and straightforward style designed for chronic pain sufferers and caregivers. Case studies, graphics, diagrams and key-point summaries make this book an easy-to-follow educational and motivational tool. 8 Steps to Conquer Chronic Pain is a guide to help you restore your ability to live a fulfilling and happy life.

Through Pain to Victory

Author: Gerhard Venter

Publisher: Createspace Independent Pub

Published: 2012-04-16

Total Pages: 248

ISBN-13: 9781470174347

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You have been diagnosed with a condition that involves chronic pain. What now? Why did God let this happen to you? How will you cope? What do you do when a flare-up takes hold of you? How do you build a new future?In this book, Gerhard helps you understand the practical and theological implications of being diagnosed with a condition that includes chronic pain. In the final chapter, he discusses the letters of the apostle Paul and other inspiring writings on victory over suffering, and ends the book on the soaring song of victory by Paul in Romans 8:38-39: " . . . neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord."Some comments:"A rare find! In this searingly honest theological and existential tour-de-force, Venter reveals that conquering chronic pain is not about winning a war; it's about accepting grace right smack in the middle of the worst life can hand a person. Anyone who has endured an acute physical injury or a life-changing medical diagnosis should read this book. You won't find a better companion to take along the journey than Venter, who, page after page, faithfully and with abundant good humor, reminds us that grace still abounds." — Stacia Brown, Ph.D., novelist and author of "Accidents of Providence.""With this bold contribution to the genre of disabilities theology, Gerhard Venter through sensitive readings of scripture, especially the Psalms, forges new interpretive paths for those who suffer from chronic pain. Deftly avoiding Pollyannaish formulae, Venter argues courageously for the capacity to discern, in the midst of suffering, the gifts of the day. This book is important reading for those who would live into life, rather than surrender to its compromises." — David S. Pacini, Professor of Historical Theology, Candler School of Theology at Emory University."Having spent 41 years as a nurse in various areas of medicine I have seen my share of pain of all types. I also suffer from chronic back pain caused by degenerative disc disease resulting in a lumbar area herniated disc. Gerhard's book was a great source of comfort and encouragement while I was recently in the hospital having a left hip replacement revision, then a month long stay at a rehabilitation facility for Physical Therapy." — Patricia K., nurse, friend and fellow sufferer.