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Toxic Friendships

Author: Suzanne Degges-White

Publisher: Rowman & Littlefield

Published: 2015-06-11

Total Pages: 281

ISBN-13: 1442239980

Good friends and healthy friendships are crucial to women’s well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore such toxic friendships and how women navigate the ups and downs, as well as how broken friendships can be mended and bad friendships ended. Explaining and illustrating the “rules of friendship” at various stages of life, the authors reveal what it takes to be a good friend, how to identify bad friends, and how to move forward when friendships turn sour. Vignettes of toxic friendship behaviors are shared, as well as tips on how best to respond to these rule-breaking friends in order to rebuild damaged relationships and repair a friendship’s foundation (when appropriate) and how to decide when it’s time to let go of a relationship that is bringing you down versus keeping you afloat. Information for parents is also provided, to aid them as they help their daughters navigate their friendships. We all need friends, but knowing when and how to let go can help us all be better friends—to ourselves, and also to others.

Toxic Friends: A Practical Guide to Recognizing and Dealing with an Unhealthy Friendship

Author: Loraine Smith-Hines

Publisher:

Published: 2010-12

Total Pages: 178

ISBN-13: 9780615329383

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Healthy friendships can have a positive impact on your life in so many different ways but what do you do when you find yourself trapped within the confines of an unhealthy or toxic friendship? For many victims the answer is...nothing. Why? They don't know the difference between a healthy friendship and a toxic one; therefore, they just accept their friend's awful way of being a friend even if it causes them to experience an onslaught of negative feelings and emotions. But if you have the slightest inkling that something isn't right with a particular friend and you can't quite put your finger on it, chances are, your friend is toxic and it would be in your best interest to learn all that you can about toxic friendships. Toxic Friends: A Practical Guide to Recognizing and Dealing with an Unhealthy Friendship will help you recognize what a toxic friendship is, introduce you to over sixty different types of toxic friends, encourage you to face the reality of it all, and ultimately guide you on your tumultuous journey to either end the friendship or develop effective ways of dealing/coping with it. Most importantly, Toxic Friends will provide you with confirmation that you are not alone in your battle with a toxic friend. The numerous anecdotes and confessions from real victims and survivors from across the globe will surely provide you with inspiration and comfort in knowing that you do not have to suffer in silence as so many victims do.

Toxic Friends, True Friends

Author: Florence Isaacs

Publisher: Citadel Press

Published: 2003

Total Pages: 0

ISBN-13: 9780806524511

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Friendships are one of life's greatest blessings, offering us comfort, support, and love. But what happens when a friendship hurts rather than enhances our lives? Why do some friendships go so right, while others go wrong? In this illuminating book, relationship expert Florence Isaacs explores the complex bonds of friendship and the many issues that can make or break them, everything from the ideals of love, loyalty, and affection to darker feelings of competition, neediness, and envy -- as well as our own refusal to see draining relationships for what they really are. Using expert insights, instructive anecdotes, and eye-opening quizzes, Isaacs reveals what makes a friend either true or toxic, and how to tell the difference. As warm, honest, and affirming as any true friend, this book will help you say goodbye to toxic friendships and start building meaningful connections that will enrich your life at every stage. Book jacket.

The Art of Fear

Author: Kristen Ulmer

Publisher: HarperCollins

Published: 2017-06-13

Total Pages: 171

ISBN-13: 0062423436

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A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

How To Break Up With Friends

Author: Hannah Korrel

Publisher: Simon and Schuster

Published: 2020-10-07

Total Pages: 208

ISBN-13: 1920727868

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We all have that one friend. The one who expects the world, but never remembers your birthday. The one who constantly ditches your dinner plans when you’re already halfway to the restaurant. The one who leaves you feeling exhausted, used and completely emotionally battered. Why do we let these people into our lives? When is their friendship actually friend-shit? How do we dump these crappy companions? This is the no-bullshit, essential guide for anyone devoting their precious time and energy into maintaining friendships with toxic friends. Using activities, truth bombs, and real-life examples, neuropscyhologist Dr Hannah Korrel will help you to identify the bad friends in your life, understand what true friendship should look like, learn how to attract the best people, and become the best friend you can be yourself. Provocative, funny, and brutally honest, How To Break Up With Friends will change the way you look at friendship forever.

Toxic Friends

Author: Susan Shapiro Barash

Publisher: St. Martin's Press

Published: 2009-10-13

Total Pages: 288

ISBN-13: 1429984023

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A woman can always count on are her friends—right? But what if those friendships are hurtful, harmful, even toxic? Susan Shapiro Barash explores the ten types of female friends and shows you why and how women get stuck with the worst kinds, the ways to get "unstuck, and how to recognize a true friend." For example: • The Leader of the Pack—it's all on her terms • The Doormat—and why you're the one paying the price • The Misery Lover—she wants to feel your pain. Really. • The User—and why you seldom see her coming • The Trophy Friend—and what you gain from each other Provocative and fascinating, Susan Shapiro Barash looks at the bonds (and bondage) of female friendships in a new light.

The Friendship Fix

Author: Andrea Bonior, Ph.D.

Publisher: St. Martin's Griffin

Published: 2011-04-26

Total Pages: 240

ISBN-13: 1429977876

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Had enough of that bridezilla? Feeling alone in a new city? Dealing with the trauma of the worst breakup ever—with someone you never even made out with? We've heard the path to fulfillment has much to do with relationships. But while it's often thought that for young women, it's all about finding the right man, real women beg to differ: It's friendships that are at the heart of happiness. Unfortunately, they're also at the heart of drama, stress, and sometimes not-so-great escapades after that fifth martini. And, technology, from texting to Facebook, has made all friendships more complicated than ever. At last comes The Friendship Fix, jam-packed with practical ways to improve your life by improving your circle. From dealing with friends-with-benefits to coworkers from the dark side, from feeling alone to being desperate to defriend a few dozen people, Andrea Bonior, Ph.D. helps you make the most of your friendships, whether they be old, new, online, or in person.

Love What Matters

Author: LoveWhatMatters

Publisher: Simon and Schuster

Published: 2017-05-02

Total Pages: 272

ISBN-13: 1501169149

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In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life’s most important moments, as curated by the editors at Love What Matters. “90% of the reads bring me to tears. I just can't believe the love this world truly has when all we see is hate. This is so uplifting.” —Shelsea Where do you go when you want to feel inspired? When you want to forget about the divisiveness and the anger? For over five million people, that place is Love What Matters, a digital platform dedicated to finding and sharing the daily moments of kindness, compassion, and love that so often go overlooked. This curated collection of powerful stories features first person accounts and photographs that perfectly capture each moment: A husband learning he’s about to be a dad. A new mom embracing her body. A cashier inadvertently teaching a young girl a lesson about patience. A bagel from a stranger that saved a homeless man’s life. From long overdue adoptions to military heroes returning home; from a fireman’s touching 9/11 tribute to what an old dinner plate found at a bake sale can teach us all about life—these are the moments that matter. They are genuine. Authentic. Raw. And they are perfect in their imperfection—just like all of us. You will no doubt experience goosebumps and tears, but this mosaic of life’s moments will leave you with something even more profound: a reminder that, in the end, love always wins. “This really is the best page on Facebook. It renews your love of humanity. There are still good people. We need more reports of acts of kindness.” —Johnny

When Friendship Hurts

Author: Jan Yager

Publisher: Simon and Schuster

Published: 2010-05-11

Total Pages: 246

ISBN-13: 1439167915

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"WITH A NEW INTRODUCTION" "HOW COULD YOU DO THAT TO ME?" We've all had friendships that have gone bad. Whether it takes the form of a simple yet inexplicable estrangement or a devastating betrayal, a failed friendship can make your life miserable, threaten your success at work or school, and even undermine your romantic relationships. Finally there is help. In When Friendship Hurts, Jan Yager, recognized internationally as a leading expert on friendship, explores what causes friendships to falter and explains how to mend them -- or end them. In this straightforward, illuminating book filled with dozens of quizzes and real-life examples, Yager covers all the bases, including: The twenty-one types of negative friends -- a rogues' gallery featuring such familiar types as the Blood-sucker, the Fault-finder, the Promise Breaker, and the Copycat How to recognize destructive friends as well as how to find ideal ones The e-mail effect -- how electronic communication has changed friendships for both the better and the worse The misuse of friendship at work -- how to deal with a co-worker's lies, deceit, or attempts at revenge How to stop obsessing about a failed friendship And much more The first highly prescriptive book to focus on the complexities of friendship, When Friendship Hurts demonstrates how, why, and when to let go of bad friends and how to develop the positive friendships that enrich our lives on every level. For everyone who has ever wondered about friends who betray, hurt, or reject them, this authoritative book provides invaluable insights and advice to resolve the problem once and for all.

Letting Go of Friends

Author: Debra Barton

Publisher: Createspace Independent Publishing Platform

Published: 2016-03-30

Total Pages: 200

ISBN-13: 9781530373222

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Don't Let Bad Friendships Ruin Your Happiness Too many unhealthy female friendships wreak havoc in the lives of women. Take control of your relationships. Life is too short to tolerate bad behavior in any form - especially from a friend! p> This book will help you learn: Recognize the difference between a healthy and unhealthy friendship What kind of toxic friend you are up against? Is she really your friend? How to salvage the friendship (if you want to) What other women are saying about their friendships (you're not alone!) When all else fails, learning how to let go I surveyed over three hundred women who offered their views on friendship, and the relationships that became too toxic to endure. Their candid responses have been included in this book. Real women. Real experiences. Sometimes a friendship can be saved. You may need to let them go. If you need to re-evaluate your friendships, then this book is for you! Packed full of information you can start using TODAY! Grab your copy now and lead a friendlier life!