Lanterna Rally
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Edible Wild Fruit and Nuts of Canada
Edible Wild Fruits and Nuts of Canada
Author: Nancy J. Turner
Publisher: Markham, Ont. : Fitzhenry & Whiteside
Published: 1988
Total Pages: 0
ISBN-13: 9780889027510
DOWNLOAD EBOOK →Of all the different kinds of wild foods used by man, wild fruits are without doubt the most widely enjoyed- and usually the easiest to gather and prepare. Few people realize that rice and other grains, sumac, sunflower seeds, and pond-lily seeds are fruits. Nuts, of course, are also fruits, but because they are rarely recognized as such, except in botanical terms, they are specifically referred to in the title of this book. Nutritionally, wild fruits are as rich in vitamins and minerals as cultivated fruits, lower in sugar and calorie content, and free of wax coating, chemical sprays or artificial ripening agents. What's more, wild fruits nearly always taste better than their cultivated counterparts. There are over 35 species included in this guide and cookbook for wild-food gourmets. Each section contains a botanical description, notes on general habitat and distribution, a drawing or colour photograph, and information on the folklore of each plant, with notes on its historical, medicinal, or cosmetic uses. Also included are a large selection of recipes for jams, jellies, beverages, wines, pies, desserts, main dishes and snacks. Some of these are based on recipes that were used by the Indians and the Inuit, or by early pioneers.
Eating Wild in Eastern Canada for Beginners
Author: Hannah Jemima
Publisher: Independently Published
Published: 2024-02-05
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOK →You can find edible wild fruits, nuts, mushrooms, and plants growing by highway sides, in rural areas, and in city parks. There is an abundance of free, high-quality produce available in nature, including many types of mushrooms, herbs, and leafy greens that sell for a pretty penny at the market. To savor them, though, one has to be aware of when to harvest, as well as how to identify, cook, and consume them. It is crucial to be aware of the difference between some wild edible plants and their toxic counterparts before gathering. This basic guide to edible wild plants in Canada includes common and widely-used species of berries, nuts, leaves, and roots. With stunning pictures, this guide identifies many common species and provides details on how to prepare their edible components. Additionally, there is a section on plants to stay away from because they are toxic and can cause skin blisters when touched. Wild plants are a gorgeous addition to any diet, and they may also be a sustainable and economical source of taste and nutrients. The fundamentals of foraging for and incorporating edible wild plants into your diet are laid out in Edible Wild Plants for Beginners. In Edible Wild Plants for Beginners, you'll find descriptions of common edible wild plants along with details on harmful species that seem similar, the optimal time to harvest, locations to find each kind of wild plant, and gardening tips. With over ninety-five recipes and drink ideas, Edible Wild Plants for Beginners is the perfect resource for anybody looking to expand their culinary horizons.
Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts
Author: Katie Letcher Lyle
Publisher: Rowman & Littlefield
Published: 2010-05-18
Total Pages: 241
ISBN-13: 0762763035
DOWNLOAD EBOOK →Edible wild plants, mushrooms, fruits, and nuts grow along roadsides, amid country fields, and in urban parks. All manner of leafy greens, mushrooms, and herbs that command hefty prices at the market are bountiful outdoors and free for the taking. But to enjoy them, one must know when to harvest and how to recognize, prepare, and eat them. The Complete Guide to Edible Wild Plants, Mushrooms, Fruits, and Nuts provides everything one needs to know about the most commonly found wild foods—going beyond a field guide’s basic description to provide folklore and mouth-watering recipes for each entry, such as wild asparagus pizza, fiddlehead soup, blackberry mousse, and elderberry pie. This fully illustrated guide is the perfect companion for hikers, campers, and anyone who enjoys eating the good food of the earth. With it in hand, nature lovers will never take another hike without casting their eyes about with dinner in mind.
Edible Wild Plants of Canada
276 Edible Wild Plants of the United States and Canada
Author: Caleb Warnock
Publisher: Abrams
Published: 2021-04-13
Total Pages: 302
ISBN-13: 1641703318
DOWNLOAD EBOOK →Self-sufficiency expert Caleb Warnock shares his expertise on living off the land in 276 Edible Wild Plants of the United States and Canada. Packed with over 800 photographs of over 250 wild berries, roots, nuts, greens, and flowers, this valuable reference will show you which plants are edible, where to find them, how to prepare them, and how to avoid poisonous look-alikes. With a focus on plants found throughout the United States and Canada, it's the most exhaustive reference book of its kind!
Basic Illustrated Edible Wild Plants and Useful Herbs
Author: Jim Meuninck
Publisher: Rowman & Littlefield
Published: 2013-05-07
Total Pages: 145
ISBN-13: 1493002082
DOWNLOAD EBOOK →An information-packed tool for the novice or handy reference for the veteran. Distills years of knowledge into an affordable and portable book. With this updated guide, you'll discover how to identify and gather more than 100 of the most nutritious wild plans and useful herbs in the contiguous United States, prepare delicious recipes using your wild harvest, determine the identity of poisonous plants and poisonous look-alikes, and take charge of your personal health by making wild plants and herbs a part of your diet.
Traditional Plant Foods of Canadian Indigenous Peoples
Author: Harriet Kuhnlein
Publisher: Routledge
Published: 2020-10-28
Total Pages: 745
ISBN-13: 1000092321
DOWNLOAD EBOOK →First published in 1991, Traditional Plant Foods of Canadian Indigenous Peoples details the nutritional properties, botanical characteristics and ethnic uses of a wide variety of traditional plant foods used by the Indigenous Peoples of Canada. Comprehensive and detailed, this volume explores both the technical use of plants and their cultural connections. It will be of interest to scholars from a variety of backgrounds, including Indigenous Peoples with their specific cultural worldviews; nutritionists and other health professionals who work with Indigenous Peoples and other rural people; other biologists, ethnologists, and organizations that address understanding of the resources of the natural world; and academic audiences from a variety of disciplines.
Handbook of Edible Weeds
Author: James A. Duke
Publisher: CRC Press
Published: 2019-07-23
Total Pages: 364
ISBN-13: 1351087967
DOWNLOAD EBOOK →"If you can't beat it, eat it." Words of wisdom from the author of this portable guide that emphasizes finding practical uses for weeds rather than waging pesticidal war on them. CRC Handbook of Edible Weeds contains detailed descriptions and illustrations of 100 edible weeds, representing 100 genera of higher plant species. Some of the species are strictly American, but many are cosmopolitan weeds. Each account includes common names recognized by the Weed Science Society of America, standard Latin scientific names, uses, and distribution (geographic and ecological). Cautionary notes are included regarding the potential allergenic or other harmful properties of many of the weeds. CRC Handbook of Edible Weeds is an excellent volume for botanists, plant scientists, horticulturalists, herbalists, and others interested in the edibility and practical uses of weeds.
