The Kitchen Ecosystem

The Kitchen Ecosystem PDF

Author: Eugenia Bone

Publisher: Clarkson Potter

Published: 2014-09-30

Total Pages: 1468

ISBN-13: 0385345135

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Paradigm-shifting, The Kitchen Ecosystem will change how we think about food and cooking. Designed to to create and use ingredients that maximize flavor, these 400 recipes are derived from 40 common ingredients--from asparagus to fish to zucchini--used at each stage of its "life cycle": fresh, preserved, and in a main dish. Seasoned cooks know that the secret to great meals is this: the more you cook, the less you actually have to do to produce a delicious meal. The trick is to approach cooking as a continuum, where each meal draws on elements from a previous one and provides the building blocks for another. That synchronicity is a kitchen ecosystem. For the farmers market regular as well as a bulk shopper, for everyday home cooks and aspirational ones, a kitchen ecosystem starts with cooking the freshest in-season ingredients available, preserving some to use in future recipes, and harnessing leftover components for other dishes. In The Kitchen Ecosystem, Eugenia Bone spins multiple dishes from single ingredients: homemade ricotta stars in a pasta dish while the leftover whey is used to braise pork loin; marinated peppers are tossed with shrimp one night and another evening chicken thighs and breast simmer in that leftover marinade. The bones left from a roast chicken bear just enough stock to make stracciatella for two. The small steps in creating “supporting ingredients” actually saves time when it comes to putting together dinner. Delicious food is not only a matter exceptional recipes—although there are an abundance of those here. Rather, it is a matter of approaching the kitchen as a system of connected foods. The Kitchen Ecosystem changes the paradigm of how we cook, and in doing so, it may change everything about the way we eat today.

Recipes from an Ecological Kitchen

Recipes from an Ecological Kitchen PDF

Author: Lorna J. Sass

Publisher: William Morrow & Company

Published: 1992

Total Pages: 492

ISBN-13: 9780688100513

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More than three hundred recipes for soups, grain dishes, rice, pasta, beans, tofu, and more help readers pick their way through the health food store and choose a diet that can have a positive impact on the world. 50,000 first printing. Tour.

Lucid Food

Lucid Food PDF

Author: Louisa Shafia

Publisher: Ten Speed Press

Published: 2011-06-22

Total Pages: 210

ISBN-13: 1607742381

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Green Your Cuisine with Earth-Friendly Food Choices. With organic and seasonal cooking principles becoming ingrained in today’s kitchens, and new buzzwords including locavore and CSA steadily gaining traction, how do we integrate food politics into daily life in ways that are convenient, affordable, and delicious? Lucid Food offers more than eighty-five healthy, eco-oriented recipes based on conscientious yet practical environmental ideals. Sustainable chef and caterer Louisa Shafia demystifies contemporary food issues for the home cook and presents simple, seasonal dishes that follow nature’s cycles, such as Baby Artichokes with Fresh Chervil, Apricot Shortcake with Lavender Whipped Cream, and Roasted Tomato and Goat Cheese Soup. Her empowering advice includes how to source animal products ethically and responsibly, support local food growers, and reduce one’s carbon footprint through urban gardening, preserving, composting, and more. This cookbook celebrates the pleasures of savoring home-prepared meals that are healthful, honest, pure, additive-free, and transparently made, from the source to the table.

Eco-cuisine

Eco-cuisine PDF

Author: Ron Pickarski

Publisher:

Published: 1995

Total Pages: 0

ISBN-13: 9780898156355

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By the author of Friendly Foods, this book features over 200 vegan and vegetarian recipes. The meals are healthy and nutritious, and are based on the simplest components and flavoured with the juices of fruits and vegetables.

The Zero-Waste Chef

The Zero-Waste Chef PDF

Author: Anne-Marie Bonneau

Publisher: Penguin

Published: 2021-04-13

Total Pages: 0

ISBN-13: 0735239789

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*SHORTLISTED for the 2021 Gourmand World Cookbook Award* *SHORTLISTED for the 2022 Taste Canada Award for Single-Subject Cookbooks* A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has preached that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, sure, one person eliminating all their waste is great, but thousands of people doing 20 percent better will have a much bigger impact. And you likely already have all the tools you need to begin. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less, and finally, the recipes and strategies to turn them into self-reliant, money-saving cooks and makers. Rescue a hunk of bread from being sent to the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save 10 dollars (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they go bad--including end-of-recipe notes on what to do with your ingredients next--Bonneau lays out an attainable vision for a zero-waste kitchen.

Ecological Cooking

Ecological Cooking PDF

Author: Joanne Stepaniak

Publisher: Book Publishing Company (TN)

Published: 1991

Total Pages: 276

ISBN-13: 9780913990858

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This is a vegan cookbook, with recipes containing only grains, legumes, fruits and vegetables. Recipes have been modified to minimize saturated fats, sodium, processed foods and refined sugar. Contains information on equipment and ingredients needed, natural food substitutions and equivalents, cooking measurements, short cuts and helpful hints, and feeding pets. Includes recipes for dips and spreads, salads and dressings, breads, grains and pasta, beans, vegetables, sandwiches, casseroles, sauces and relishes, and sweets and snacks.

A Teen Guide to Eco-Gardening, Food, and Cooking

A Teen Guide to Eco-Gardening, Food, and Cooking PDF

Author: Jen Green

Publisher: Heinemann-Raintree Library

Published: 2013

Total Pages: 58

ISBN-13: 1432970461

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Suggests different ways of being eco-conscious with food, including using gray water in the garden, knowing where a product comes from to find its environmental impact, and tips on saving energy in the kitchen.

Food Science

Food Science PDF

Author: Edelstein

Publisher: Jones & Bartlett Learning

Published: 2018-01-16

Total Pages: 705

ISBN-13: 1284122301

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The science of food is discussed within the broader context of the world’s food supply. Food Science, An Ecological Approach explores the idea of global sustainability and examines the ecological problems that challenge our food supply and raise increasing concerns among consumers.

Eat Green

Eat Green PDF

Author: Melissa Hemsley

Publisher: Ebury Press

Published: 2020-01-09

Total Pages: 0

ISBN-13: 9781529105384

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Gives you over 100 easy recipes that focus on UK-grown, easy-to-buy ingredients, cutting down on food waste and putting flavour first. This book is a helping hand towards eating a lot more vegetables in a way everyone can enjoy together

Sustainable Kitchen

Sustainable Kitchen PDF

Author: Sadhbh Moore

Publisher: White Lion Publishing

Published: 2022-04-05

Total Pages: 178

ISBN-13: 0711265771

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Sustainable Kitchen is a positive, practical handbook on how to shop, cook and eat in an ecologically sustainable way. Founders of the Sustainable Food Story, Abi and Sadhbh, have put together tips and step-by-step projects on how to adapt your kitchen habits to a more eco-friendly way of life. Whether you are unsure about the best places to shop, what to do with your leftover lemons or how best to clean your kitchen without impacting the environment, Sustainable Kitchen is the complete guide to changing the way you think about food and the kitchen, in a way that is healthier for you and healthier for the planet. Having a sustainable approach to your kitchen will help you save money, connect to your community and produce better food, all whilst being kind to the planet. With small changes to make those choices easier, and a few recipes along the way to help battle food waste, here areseveral achievable ways to start making a difference.