Eating the Plates

Eating the Plates PDF

Author: Lucille Recht Penner

Publisher: Simon and Schuster

Published: 2008-09-09

Total Pages: 132

ISBN-13: 1439136998

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Penner's Pilgrims are heroes, and deservedly so. She takes the story of their crossing on the Mayflower and establishment of Plymouth Colony, and fleshes it out with all the distasteful, even disgusting, details of their struggle for survival. Everything that made life difficult in the 1600s is mentioned--the acceptance of insect infestation in one's hair, clothing, bed, and food; the lack of efficient implements for home construction; the danger of crossing the Atlantic on an open vessel; and the deadly aftermath of disease. The author makes it clear that without the Indians' help, these settlers would not have made it through their first year, dependent as they were on European agricultural methods not suited to the New World. While Penner gives a complete picture of the Pilgrims' daily life, her prime focus is on food--what the people ate; how they raised, prepared, served, and preserved it. Her writing style has a light touch that makes this interesting reading, often with a wry slant. The book concludes with a ``Pilgrim Menu'' for readers to prepare with adult supervision. The illustrations include pen-and-ink drawings and lithographs that show period artifacts and various food items.

Plates and Dishes

Plates and Dishes PDF

Author: Stephan Schacher

Publisher: Princeton Architectural Press

Published: 2005-06-10

Total Pages: 188

ISBN-13: 9781568985053

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As satisfying as a good cheeseburger and a chocolate shake, this photo-journal documents Schacher's trek across North America to pursue his mission to eat only at diners and to photograph every meal and every server. The charming photographs of greasy fries and smiling waitresses are supplemented with maps of Schacher's route and with his log of re

Eating the Plates

Eating the Plates PDF

Author: Lucille Recht Penner

Publisher: Turtleback

Published: 1997-09-01

Total Pages:

ISBN-13: 9780606126854

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Discusses the eating habits, customs, and manners of the Pilgrims in the colony of New Plymouth.

How to Nourish Your Child Through an Eating Disorder

How to Nourish Your Child Through an Eating Disorder PDF

Author: Casey Crosbie

Publisher: The Experiment

Published: 2018-07-24

Total Pages: 321

ISBN-13: 1615194509

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Help your child eat normally again Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen, or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home. The Plate-by-Plate approach is rooted in family-based treatment (FBT)—the leading psychological therapy for EDs. Unlike complicated “exchange” systems, this is simple: Crosbie and Sterling coach you through every aspect of meeting your child’s nutritional needs, using just one tool—a ten-inch plate. Paired with therapy, this intuitive, visual method is the best way to support your child on the path to recovery. Plus, the authors cover how to talk about diet and weight, what to do while traveling, what to expect from your child’s doctor, and much more.

Rainbow Plate

Rainbow Plate PDF

Author: Preeya Alexander

Publisher:

Published: 2019-11

Total Pages: 28

ISBN-13: 9781925839418

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Make healthy eating and a diet rich in fruit and vegetables fun, engaging and magical for children by putting a rainbow on their plate! Enjoy this adventure in healthy eating with Rainbow Plate!

Personalities on the Plate

Personalities on the Plate PDF

Author: Barbara J. King

Publisher: University of Chicago Press

Published: 2017-03-15

Total Pages: 240

ISBN-13: 022619518X

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"Rooted in the latest science, and built on a mix of firsthand experience (including entomophagy, which, yes, is what you think it is) and close engagement with the work of scientists, farmers, vets, and chefs, Personalities on the Plate is an unforgettable journey through the world of animals we eat."--Dust jacket.

Small Plates and Sweet Treats

Small Plates and Sweet Treats PDF

Author: Aran Goyoaga

Publisher: Little, Brown

Published: 2012-10-23

Total Pages: 308

ISBN-13: 0316215732

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Trained pastry chef, blogger, and mother of two Aran Goyoaga turned to gluten-free cooking when she and her children were diagnosed with gluten intolerance. Combining the flavors of her childhood in Bilbao, Spain, with unique artistry and the informal elegance of small-plate dining, Aran has sacrificed nothing. Dishes range from soups and salads to savory tarts and stews to her signature desserts. With delicate, flavorful, and naturally gluten-free recipes arranged by season, and the author's gorgeously sun-filled food photography throughout, Small Plates and Sweet Treats will bring the magic of Aran's home to yours. Fans of Cannelle et Vanille, those with gluten allergies, and cookbook enthusiasts looking for something new and special will all be attracted to this breathtaking book.

The Third Plate

The Third Plate PDF

Author: Dan Barber

Publisher: Penguin

Published: 2014

Total Pages: 498

ISBN-13: 1594204071

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"[A] renowned chef ... Barber explores the evolution of American food from the "first plate," or industrially-produced, meat-heavy dishes, to the "second plate" of grass-fed meat and organic greens, and says that both of these approaches are ultimately neither sustainable nor healthy. Instead, Barber proposes Americans should move to the "third plate," a cuisine rooted in seasonal productivity, natural livestock rhythms, whole-grains, and small portions of free-range meat"--Provided by publisher.

Grace Filled Plates

Grace Filled Plates PDF

Author: Brandice Lardner

Publisher:

Published: 2020-10-07

Total Pages: 102

ISBN-13:

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Are you sick of constantly thinking about food? Does it feel like you've exhausted EVERY outlet to "fix" your eating?Do you know God's Word is the answer but you struggle to bring its truths into your daily food struggles? You, my friend, are NOT alone. We live in a world that is telling us over and over again that we "should" diet...while simultaneously serving us massive portions of hyper-tasty foods that feel impossible to stop eating. What if I told you that the solution to ending this madness was not found in trying to "fix" the food with another unsustainable weight-loss book? AND, it's not found in white-knuckling self-control that only lasts until you're faced with a double-fudge brownie. Nope. Long-term, meaningful, changes that lead to peace with food and joy in your body come from ONE thing- God's unquenchable GRACE. You've spent far too long beating yourself up over your food choices, sis'. Don't waste another moment feeling like you need to "clean up" your eating habits or find a Christian diet book before you can go to God for help. He's ready and waiting to help you conquer this burden today! Imagine... ... knowing God's will for your diet. NOT the latest diet plan-- but what the Creator of the Universe, your Maker, has for your weight-loss plan. ...feeling super-happy that you're able to say "no" to unhealthy choices, not because you have to but because you want to. ...enjoying ALL kinds of food that nourish your body, mind, and spirit. With Grace Filled Plates, a 30-day Christian healthy-living devotional for women, you'll: ✓ Understand why you can't stick to a weight-loss diet, so that you can let go of unrealistic expectations that keep you stuck in negative self-talk. ✓ Learn how God's grace can give you the hope and motivation you've been missing, so that you can finally reach your Christian health and weight-loss goals (and maintain them!). ✓ Get started making small, but meaningful, healthy changes as you "sow seeds of self-control" to the Lord (you're going to love this!). Are you ready to ditch the diet madness and find freedom with food? Immerse yourself in this new way of thinking with this healthy-living devotional and Bible study for women. And achieve your weight loss, God's way! Pick up your copy today by clicking the BUY NOW button at the top of this page!

A Change of Appetite

A Change of Appetite PDF

Author: Diana Henry

Publisher: Hachette UK

Published: 2016-10-20

Total Pages: 336

ISBN-13: 1784723320

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What happened when one of today's best-loved food writers had a change of appetite? Here are the dishes that Diana Henry created when she started to crave a different kind of diet - less meat and heavy food, more vegetable-, fish-, and grain-based dishes - often inspired by the food of the Middle East and Far East, but also drawing on cuisines from Georgia to Scandinavia. In her year of good eating, Diana lost weight, but this was about much more than weight loss - lead by taste, it was about discovering a healthier, fresher way of eating. From a Cambodian salad of shrimps, grapefruit, toasted coconut, and mint or North African mackerel with cumin to blood orange and cardamom sorbet, the magical dishes in this book are bursting with flavor, with goodness and with color. Peppering the recipes is Diana's inimitable writing on everything from the miracle of broth to the great carbohydrate debate. Above all, this is about opening up our palates to new possibilities. There is no austerity here, simply fabulous food that nourishes body and soul.