Eating Right from 8 to 18

Eating Right from 8 to 18 PDF

Author: Sandra K. Nissenberg

Publisher: Turner Publishing Company

Published: 2007-07-27

Total Pages: 220

ISBN-13: 047023878X

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Help your child develop healthy eating habits that will last a lifetime Most children establish lifelong eating patterns between the ages of 8 and 18. This practical and authoritative guide is the ultimate resource for parents who want to help their children adopt and enjoy a diet that will keep them healthy, well nourished, and physically fit, both now and for the rest of their lives. Eating Right from 8 to 18 helps you educate your children about nutrition; steer them away from a constant diet of junk food and fast food; and provide them with delicious, nutritious meals that will appeal to even the pickiest eaters. You'll also find specific solutions to issues of special concern, such as eating disorders, chronic fad dieting, and more. In this reliable, comprehensive guide, you'll discover: * Clear, easy-to-follow nutritional guidelines for children * More than 100 delicious, nutritious, easy-to-prepare recipes * What to do if your child is naturally underweight or overweight * How to ensure that vegetarian children are getting enough protein * Special nutritional guidelines for young athletes It is hard sometimes to know whether you're doing the right thing for your child. Using the proven solutions and techniques you'll find in Eating Right from 8 to 18, you can solve your child's eating-related problems with complete confidence.

How to Eat Right & Save the Planet

How to Eat Right & Save the Planet PDF

Author: Bill Tara

Publisher: Square One Publishers, Inc.

Published: 2020-01-03

Total Pages: 425

ISBN-13: 0757054862

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“In no other book will you find such a comprehensive discussion of the key factors that should be driving our food choices.” J. Morris Hicks, author of Healthy Eating, Healthy World “This is an absolute must read for anyone who is concerned about the environment, suffering of animals and human and non-human health.” Anteneh Roba, MD, Founder of the International Fund for Africa The ethical wasteland of Big Business, Big Medicine, Power Politics, and Advertising has manufactured a diet that is the root cause of so many diseases, including diabetes, heart disease, and cancer, as well as a broad range of common ailments. It has also created an industry that kills over 70 billion land animals every year. Too few of us realize how our food choices actually contribute to the climate change we are now experiencing worldwide. Recognizing and understanding the impact of our food choices is the first important step in reversing habits that damage the body, heart, and soul. How to Eat Right and Save the Planet cuts through the hype and nutritional confusion that surround us by first showing how they hide the truth. It then explains how the food that we eat can be a massive force for good in creating personal, social, and environmental health. The author not only provides vital nutritional facts based on the latest dietary and medical research, but also explains in plain English how our diet impacts social justice and environmental sustainability. How to Eat Right and Save the Planet offers a complete guide to creating a healthy and earth friendly diet for you and your family. With this book in hand, you will understand that each of us can take back control of our health, our family’s health, and, to a great degree, the health of this planet—and it can all begin with our next meal.

Redesigning the Process for Establishing the Dietary Guidelines for Americans

Redesigning the Process for Establishing the Dietary Guidelines for Americans PDF

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2017-12-16

Total Pages: 287

ISBN-13: 030946482X

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What foods should Americans eat to promote their health, and in what amounts? What is the scientific evidence that supports specific recommendations for dietary intake to reduce the risk of multifactorial chronic disease? These questions are critically important because dietary intake has been recognized to have a role as a key determinant of health. As the primary federal source of consistent, evidence-based information on dietary practices for optimal nutrition, the Dietary Guidelines for Americans (DGA) have the promise to empower Americans to make informed decisions about what and how much they eat to improve health and reduce the risk of chronic disease. The adoption and widespread translation of the DGA requires that they be universally viewed as valid, evidence-based, and free of bias and conflicts of interest to the extent possible. However, this has not routinely been the case. A first short report meant to inform the 2020 review cycle explored how the advisory committee selection process can be improved to provide more transparency, eliminate bias, and include committee members with a range of viewpoints. This second and final report recommends changes to the DGA process to reduce and manage sources of bias and conflicts of interest, improve timely opportunities for engagement by all interested parties, enhance transparency, and strengthen the science base of the process.

Advertising and Societies

Advertising and Societies PDF

Author: Katherine Toland Frith

Publisher: Peter Lang

Published: 2010

Total Pages: 282

ISBN-13: 9781433103858

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Now in its second edition, Advertising and Societies: Global Issues provides an international perspective on the practice of advertising while examining some of the ethical and social ramifications of advertising in global societies. The book illustrates how issues such as the representation of women and minorities in ads, advertising and children, and advertising in the digital era have relevance to a wider global community. This new edition has been updated to reflect the dramatic changes impacting the field of advertising that have taken place since publication of the first edition. The growing importance of emerging markets is discussed, and new photos are included. The book provides students and scholars with a comprehensive review of the literature on advertising and society and uses practical examples from international media to document how global advertising and global consumer culture operate, making it an indispensable research tool and invaluable for classroom use.

My Weight Loss Journey

My Weight Loss Journey PDF

Author: Franklin Hutabarat

Publisher: BookRix

Published: 2021-11-17

Total Pages: 29

ISBN-13: 3748799772

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"My Weight Loss Journey" is not a scientific book; it is not based on specific research and is not designed to serve as a textbook. However, this book is mostly about my own experience and the spiritual awakening that occurred as a result of adopting a healthier lifestyle. One point I want to underline is that it is never too late, and with God's assistance, we can do it. Certain persons argue that I have been like way since childhood and that there is nothing that can be done to modify my behavior. I shared that belief, but God provided a way.

Primary Care:Evaluation and Management of Obesity

Primary Care:Evaluation and Management of Obesity PDF

Author: Robert Kushner

Publisher: Lippincott Williams & Wilkins

Published: 2020-12-22

Total Pages: 586

ISBN-13: 1975145771

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Written by and for primary care professionals, this unique title presents step-by-step, evidence-based information for the assessment and treatment of patients who present with overweight or obesity. Highly practical and easy to use, Primary Care: Obesity helps you develop and hone the specific knowledge, skills, and clinical practices necessary to provide effective care to this highly prevalent and at-risk patient population. This comprehensive guide is an essential resource for today’s internal medicine and family medicine physicians, pediatricians, nurse practitioners, physician assistants, and other healthcare professionals who practice outpatient primary care.

Food and Museums

Food and Museums PDF

Author: Nina Levent

Publisher: Bloomsbury Publishing

Published: 2016-11-03

Total Pages: 385

ISBN-13: 1474262252

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Museums of all kinds – art, history, culture, science centers and heritage sites – are actively engaging with food through exhibitions, collections, and stories about food production, consumption, history, taste, and aesthetics. Food also plays a central role in their food courts, restaurants, cafes, gardens, and gift shops. Food and Museums is the first book to explore the diverse, complex relationship between museums and food. This edited collection features theoretical analysis from cultural historians, anthropologists, neuroscientists, and food studies scholars; interviews with museum professionals, artists and chefs; and critical case studies from a wide range of cultural institutions and museums to establish an interdisciplinary framework for the analysis of the role of food in museums. Exploring the richness and complexity of sensory, cultural, social, and political significance of food today as well as in the past, the book demonstrates how food is changing the current museological landscape. A fascinating look at contemporary museums through the lens of food, this is an essential read for students and researchers in museum studies, food studies, cultural studies, and sensory studies as well as museum and food professionals.

Transformative Consumer Research for Personal and Collective Well-being

Transformative Consumer Research for Personal and Collective Well-being PDF

Author: David Glen Mick

Publisher: Routledge

Published: 2012

Total Pages: 768

ISBN-13: 1848728522

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Daily existence is more interconnected to consumer behaviours than ever before, encompassing many issues of well-being. This edited volume includes 33 chapters on a wide range of topics by expert international authors, including unhealthy eating, credit card mismanagement, alcohol, tobacco, and much more.

The Schwarzbein Principle, Program

The Schwarzbein Principle, Program PDF

Author: Diana Schwarzbein

Publisher: Simon and Schuster

Published: 2010-01-01

Total Pages: 224

ISBN-13: 0757395023

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In The Schwarzbein Principle, which has sold more than 250,000 copies, Dr. Diana Schwarzbein laid out her revolutionary secret to long-term health and weight control: balance your metabolism to re-energize your immune system. Her optimal health program included steps to: Balance a low-carb/low-fat diet Reduce stress through calming exercises Taper off chemical dependency to tobacco, alcohol, and caffeine Eliminate cardio exercise in favor of resistance training and stretching Now, for the first time, Dr. Schwarzbein gives readers what they have been asking for: week-by-week steps they can use to implement this system into their lives. The pay-off for making the switch? A renewed metabolic system that creates long-term health, vitality, energy, slower aging, and the ideal body. While other diet programs promise little more than a temporary crash weight loss regimen, Dr. Schwarzbein’s plan offers something much better: a permanent body change and an end to yo-yo dieting. "For any of you who have read any of my books on Somersizing, you know what an important role Dr. Schwarzbein plays in my life. She is an awesome doctor." Suzanne Somers, #1 New York Times bestselling author of The Sexy Years "Don’t count calories. Fix your metabolism instead." Fortune Small Business Key Features Thousands of followers of The Schwarzbein Principle have been asking for this book—the perfect complement to her breakthrough program. A perfect model for today that incorporates both the low-carb and low-fat approaches. The anti-aging component is a hot-button for the baby boomer generation. The workbook format offers questions and fill-in spaces that make it user friendly.

The Schwarzbein Principle, The Program

The Schwarzbein Principle, The Program PDF

Author: Diana Schwarzbein

Publisher: Health Communications, Inc.

Published: 2005-01-15

Total Pages: 298

ISBN-13: 0757302270

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Presents a five-step program on how to control weight and achieve long-term health, in a guide that covers the principles of a low-carbohydrate and low-fat diet, stress-reducing exercises, resistance training, and the elimination of chemical dependencies.