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Eat Your Vegetables

Author: Joe Yonan

Publisher: Ten Speed Press

Published: 2013-08-06

Total Pages: 206

ISBN-13: 1607744430

A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved James Beard award-winning Washington Post editor and author of Serve Yourself. Whether you’re a single vegetarian, an omnivore who’s looking to incorporate more vegetables in your life, or a lone vegetarian in a meat-eating household, you know the frustrations of trying to shop, plan, and cook for one. With Eat Your Vegetables, award-winning food editor of The Washington Post and author of the popular column Cooking for One, Joe Yonan serves up a tasty book about the joys of solo vegetarian cooking. With 80 satisfying and globally-inspired vegetarian, vegan, and flexitarian recipes such as Spinach Enchiladas, Spicy Basil Tofu Fried Rice, and One-Peach Crisp with Cardamom and Honey, Yonan arms single vegetarians with easy and tasty meal options that get beyond the expected. In addition to Yonan’s fail-proof recipes, Eat Your Vegetables offers practical information on shopping for, storing, and reusing ingredients, as well as essays on a multitude of meatless topics, including moving beyond mock meat and the evolution of vegetarian restaurants. The perfect book for anyone looking to expand their vegetarian and produce-based repertoire, Yonan’s charming, personable voice and unfussy cooking style encourage home cooks—both new and experienced—to take control in the kitchen and craft delicious veggie-centric meals for one.

Don't Eat Your Veggies

Author: Byung Chan Song

Publisher: Createspace Independent Publishing Platform

Published: 2015-03-30

Total Pages: 172

ISBN-13: 9781508667919

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Upon entering a bookstore, there are entire sections on health issues and even bestsellers on topics such as overcoming cancer, disease prevention and treatment, and dieting. Many people buy and follow the book's guidelines, but the truth of the matter is that many are not satisfied with the results. For every person whose health improved through diet or vitamins, there may be another for whom those things did not work. That person may have suffered various side effects from dieting or taking vitamins. Some people benefit from folk remedies while others do not, or may even experience side effects. For others, certain food items or nutrients may trigger upset stomach, acid reflux, diarrhea, headaches, and/or skin reactions. Some people drink coffee at all times of the day and are not affected by it, while others would be up all night with even a sip. Nowadays, numerous supplemental dietary products abound. Ads claims practically promise eternal youth. Some ads show "before" and "after" images claiming a near-miraculous change. Though it may be true that some people do experience change from dietary products, there are countless others who have experienced little to no change following the use of those same supplements or folk remedies. Antibiotics, penicillin, aspirin are effective for some yet cause side effects or even allergic reactions in others. Why is it that what is good for some only causes side effects or allergic reactions in others? To answer the question of how one's health can be improved, one must discover his or her Chejil and maintain a diet that is specific to that Chejil. The same principles would extend to supplemental dietary products. What, then, is good for one's health? It all depends on one's Chejil.

Eat Your Vegetables, Bitches!

Author: Lisa Flowers

Publisher:

Published: 2021-04-13

Total Pages: 274

ISBN-13: 9780996857918

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An avid Foodie and self trained chef, Lisa Flowers brings to you a beautiful Plant-Based cookbook filled with delicious recipes that will inspire you to explore new ways of cooking and thinking about food. After struggling with migraine headaches her entire adult life, Lisa conquered that beast by adopting a Plant-Based diet. Lisa is passionate about helping people transition to a more Plant-Based way of thriving with the many traditional recipes she has "Veganized". Delicious and nutritious.

The Vegetables We Eat (New & Updated)

Author: Gail Gibbons

Publisher: Holiday House

Published: 2024-01-02

Total Pages: 18

ISBN-13: 0823457702

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What are vegetables, anyway? Find out the latest facts on 411 veggies with this new and updated illustrated introduction to produce! Peppers, beans, corn, and peas! Nonfiction superstar Gail Gibbons lays out the basics of veggies with colorful watercolors and straightforward text. Learn how they grow, how they get to stores, and how many kinds there are—and learn some weird trivia, too! Diagrams, cross sections, and illustrations get kids up close and personal with glossy red peppers, plump orange pumpkins, delectable little peas, and dozens of other vegetables in this essential primer on the subject.

LiLi Rabbit, Eat Your Vegetables!

Author: Nahndi Bush

Publisher: Nahndi Bush

Published: 2021-03-18

Total Pages: 46

ISBN-13: 9781737062509

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LiLi Rabbit just can't resist her favorite treats! This lovable and stubborn rabbit learns a lesson on good choices and healthy eating, and discovers a new joy along the way.

The Ugly Vegetables

Author: Grace Lin

Publisher: Charlesbridge

Published: 2001-07-01

Total Pages: 34

ISBN-13: 1607340704

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A little girl thinks her mother's garden is the ugliest in the neighborhood until she discovers that flowers might look and smell pretty but Chinese vegetable soup smells best of all. Includes a recipe.

Eat Your Vegetables!: Healthy Eating Habits

Author: Mary Elizabeth Salzmann

Publisher: ABDO

Published: 2015-01-01

Total Pages: 27

ISBN-13: 1629693936

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Eating right is a healthy habit. Eat Your Vegetables!: Healthy Eating Habits will teach readers all about the five food groups; fruits, vegetables, grains, protein and dairy. Also included is a helpful chart from MyPlate.gov. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing, a division of ABDO.

Zombies Don't Eat Veggies!

Author: Jorge Lacera

Publisher: Children's Book Press (CA)

Published: 2019-04-02

Total Pages: 40

ISBN-13: 9781620147948

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Mo Romero is a zombie who loves nothing more than growing, cooking, and eating vegetables. Tomatoes? Tantalizing. Peppers? Pure perfection! The problem? Mo's parents insist that their niño eat only zombie cuisine, like arm--panadas and finger foods. They tell Mo over and over that zombies don't eat veggies. But Mo can't imagine a lifetime of just eating zombie food and giving up his veggies. As he questions his own zombie identity, Mo tries his best to convince his parents to give peas a chance. Super duo Megan and Jorge Lacera make their picture--book debut with this sweet story about family, self--discovery, and the power of acceptance. It's a delectable tale that zombie and nonzombie fans alike will devour.

Eat Your Peas, Louise!

Author: Pegeen Snow

Publisher: Turtleback Books

Published: 1985

Total Pages: 0

ISBN-13: 9780613373333

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For use in schools and libraries only. Louise is given all sorts of reasons for eating her peas. A Rookie Reader.

Vegetable Simple: A Cookbook

Author: Eric Ripert

Publisher: Appetite by Random House

Published: 2021-04-20

Total Pages: 0

ISBN-13: 0525610790

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NEW YORK TIMES AND GLOBE & MAIL BESTSELLER • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY PUBLISHERS WEEKLY “The latest cookbook from the chef of Le Bernardin focuses on simple, but stunning recipes for seasonal produce. . . . What a delightful approach, especially with summer on the horizon.”—The New York Times From one of the world’s most renowned chefs, 110 essential recipes that celebrate the beauty, simplicity, and elegance of vegetables Eric Ripert is the chef and co-owner of the acclaimed restaurant Le Bernardin, and the winner of countless Michelin stars, well known for his exquisite, clean, seafood-centered cuisine. But lately, Ripert has found himself reaching for vegetables as his main food source--and doing so, as is his habit, with great intent and care. In Vegetable Simple, Ripert turns his singular culinary imagination to vegetables: their beauty, their earthiness, their nourishing qualities, and the many ways they can be prepared. From vibrant Sweet Pea Soup to Fava Bean and Mint Salad, from warming Mushroom Bolognese to Roasted Carrots with Harissa, Eric Ripert articulates a vision for vegetables that are prepared simply, without complex steps or ingredients, allowing their essential qualities to shine and their color and flavor to remain uncompromised. Complete with gorgeous photos by renowned photographer Nigel Parry, this is a necessary guide for the way we eat today.