Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration

Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration PDF

Author: The American Macular Degeneration Foundation

Publisher: The Experiment, LLC

Published: 2015-02-24

Total Pages: 279

ISBN-13: 1615192506

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Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.

How I Beat Macular Degeneration in the Early Stages and How You Can, Too!

How I Beat Macular Degeneration in the Early Stages and How You Can, Too! PDF

Author: Alan N. McClain

Publisher: Hillcrest Publishing Group

Published: 2015-06-02

Total Pages: 119

ISBN-13: 1634135075

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How I Beat Macular Degeneration in the Early Stages and How You Can, Too! empowers you to: Learn how you can turn back the early stages of macular degeneration with a daily regimen of healthy foods, exercise and quality rest, selected supplemental vitamins, and amber sunglasses -- affordable and easy! Feel great every day with more energy, better vision, and a very positive view on life! See how your vision improves. Boost your daily energy levels and radiate happiness to those around you -- see how it all can be attained in this easy way, reachable and in a low cost manner. Enjoy higher vitality, with energy to pursue your interests and a happier way of life. This can inspire those around you to achieve the same. Learn to avoid unhealthy foods, bad habits, and sun exposure that can harm your eyesight. Experience improved vision.

Ryan's Retina

Ryan's Retina PDF

Author: SriniVas R. Sadda

Publisher: Elsevier Health Sciences

Published: 2022-04-13

Total Pages: 2949

ISBN-13: 0323722148

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Through six outstanding and award-winning editions, Ryan’s Retina has offered unsurpassed coverage of this complex subspecialty—everything from basic science through the latest research, therapeutics, technology, and surgical techniques. The fully revised 7th Edition, edited by Drs. SriniVas R. Sadda, Andrew P. Schachat, Charles P. Wilkinson, David R. Hinton, Peter Wiedemann, K. Bailey Freund, and David Sarraf, continues the tradition of excellence, balancing the latest scientific research and clinical correlations and covering everything you need to know on retinal diagnosis, treatment, development, structure, function, and pathophysiology. More than 300 global contributors share their knowledge and expertise to create the most comprehensive reference available on retina today. Features sweeping content updates, including new insights into the fundamental pathogenic mechanisms of age-related macular degeneration, advances in imaging including OCT angiography and intraoperative OCT, new therapeutics for retinal vascular disease and AMD, novel immune-based therapies for uveitis, and the latest in instrumentation and techniques for vitreo-retinal surgery. Includes five new chapters covering Artificial Intelligence and Advanced Imaging Analysis, Pachychoroid Disease and Its Association with Polypoidal Choroidal Vasculopathy, Retinal Manifestations of Neurodegeneration, Microbiome and Retinal Disease, and OCT-Angiography. Includes more than 50 video clips (35 new to this edition) highlighting the latest surgical techniques, imaging guidance, and coverage of complications of vitreoretinal surgery. New videos cover Scleral Inlay for Recurrent Optic Nerve Pit Masculopathy, Trauma with Contact Lens, Recurrent Retinal Detachment due to PVR, Asteroid Hyalosis, and many more. Contains more than 2,000 high-quality images (700 new to this edition) including anatomical illustrations, clinical and surgical photographs, diagnostic imaging, decision trees, and graphs.

See Again!

See Again! PDF

Author: Alexander Eaton

Publisher: Three Rivers Press (CA)

Published: 1999

Total Pages: 308

ISBN-13: 9780609803349

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Save Your Sight! Dr. Alexander Eaton's easy-to-use Four-Step Program prevents, halts, and even reverses the devastating effects of macular degeneration. In See Again! you'll learn how to reduce your chance of visual loss from macular degeneration by more than 50 percent! Here's how: Take four vitamin supplements daily. Eat a low-fat diet (with the help of 75 delicious recipes from top chefs). Improve your overall health with easy exercise and lifestyle changes. Learn which sunglasses and visors protect your eyes best. You can't get started too early on a program to preserve and restore your vision. Don't let macular degeneration steal your sight. See Again! is an excellent, easy-to-read, and thorough review of what you can do to protect one of your most precious gifts.

Eat, Drink, and Be Healthy

Eat, Drink, and Be Healthy PDF

Author: Walter Willett

Publisher: Simon and Schuster

Published: 2017-09-19

Total Pages: 432

ISBN-13: 1501164775

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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

Visionary Kitchen

Visionary Kitchen PDF

Author: Sandra Young, OD

Publisher: Gatekeeper Press

Published: 2018-01-24

Total Pages: 259

ISBN-13: 164237007X

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Visionary Kitchen: A Cookbook for Eye Health includes 150+ beautifully photographed, gourmet recipes designed to support eye health and wellness, and visual performance. Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over fifty. Several studies have shown lutein, zeaxanthin, omega-3 fatty acids along with other nutrients can delay the onset and slow the progression of AMD. Athletes who strive for their best visual performance will benefit from eating for eye health. Elite visual skills are required for hitting baseballs, hockey pucks and tennis balls. Personalize your eye health diet using the food charts. Learn about culinary preparation to maximize nutritional content. Enjoy a wide variety of recipes including: traditional-fare, vegetarian, vegan, dairy-free and gluten-free. Feeding your eyes never tasted so good!

Stop Vision Loss Now!

Stop Vision Loss Now! PDF

Author: Bruce Fife

Publisher: Piccadilly Books, Ltd.

Published: 2017-08-11

Total Pages: 253

ISBN-13: 0941599965

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Losing your eyesight is a frightening thought. Yet, every five seconds someone in the world goes blind. Most causes of visual impairment are caused by age-related diseases such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy. Modern medicine has no cure for these conditions. Treatment usually involves managing the symptoms and attempting to slow the progression of the disease. In some cases surgery is an option, but there is always the danger of adverse side effects that can damage the eyes even further. Most chronic progressive eye disorders are considered incurable, hopeless. However, there is a successful treatment. It doesn’t involve surgery, drugs, or invasive medical procedures. All that is needed is a proper diet. The key to this diet is coconut, specifically coconut oil. The author used this method to cure is own glaucoma, something standard medical therapy is unable to do. The coconut based dietary program described in this book has the potential to help prevent and treat many common visual problems including the following: ● Cataracts ● Glaucoma ● Macular degeneration ● Diabetic retinopathy ● Dry eye syndrome ● Sjogren’s syndrome ● Optic neuritis ● Irritated eyes ● Conjunctivitis (pink eye) ● Stroke ● Eye disorders related to neurodegenerative disease (Alzheimer’s, Parkinson’s, MS) Most chronic eye disorders come without warning. No one can tell who will develop a visual handicap as they age. Everybody is at risk. Once the disease is present, treatment is a lifelong process. The best solution is prevention. In this book, you will learn the basic underlying causes for the most common degenerative eye disorders and what you can do to prevent, stop, and even reverse them.

88 Meal and Juice Recipes to Improve Your Eye Sight

88 Meal and Juice Recipes to Improve Your Eye Sight PDF

Author: Joe Correa CSN

Publisher: Createspace Independent Publishing Platform

Published: 2018-03-07

Total Pages: 172

ISBN-13: 9781986317467

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88 Meal and Juice Recipes to Improve Your Eye Sight: Prevent Loss of Vision by Feeding Your Body Vitamin Rich Foods By Joe Correa CSN A proper diet is definitely a much easier way to prevent eye problems and so many other different diseases and conditions. Its influence on eye sight is often unjustly neglected because most people blame these problems with too much time on the computer or cell phone. This is true, but just like everything else, there is a lot you can do from the inside to help your body heal and strengthen on the outside. A lack of nutrients in early childhood has proven to cause eye sight problems in adulthood. This means that there is a lot you can do to help yourself and your family to prevent this problem early on. This book contains delicious meal and juice recipes prepared with precisely chosen ingredients that will help keep your eye sight health in check. Vegetables like carrots, spinach, kale, and other leafy greens are natural antioxidants that will boost your eye nutrition and overall health. Legumes, on the other hand, are full of precious zinc, while beans are a perfect source of bioflavonoids that prevent and lower the risk of eye health complications. Omega-3 fatty acids can be found in fish like salmon, mackerel, and tuna. Omegas are really one of the best medicines you can possibly find in food, but when you combine them with a huge amount of vitamin A in Salmon with Carrots, you create a great combination of nutrients for your eyes. All orange, red, and yellow vegetables are really a great source of carotenoids which is one of the best-known compounds for eye health. This is exactly why I have collected plenty of recipes based on tomatoes, sweet potatoes, carrots, and bell peppers. These recipes are healthy and tasty but at the same time will do a great job to protect your eyes. I have used those foods to come up with tasty recipes that you can make by yourself at home. The recipes in this book offer a magnificent variety of both flavor and natural goodness, which should aid your efforts to improve the function of your eyes. This book is a collection of meal and juice recipes that incorporate vitamins and minerals directly from Mother Nature. Zesty oranges, beneficial leafy greens, carrots, and other fruits and vegetables in various combinations will satisfy every taste. Try them all and see which ones are your favorite!

Blind Faith

Blind Faith PDF

Author: John Crittenden

Publisher: Createspace Independent Publishing Platform

Published: 2016-02-05

Total Pages: 0

ISBN-13: 9781519381354

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Fourth Printed Edition: Updated June, 2016. The continuing story of how one man reversed wet macular degeneration in eleven weeks. This update includes follow-up results of a Fluorescein Angiography scan (with dye) that showed no bleeding in either eye. The author's Ophthalmologist said that the wet macular degeneration was completely reversed and that both eyes were very healthy. This has been accomplished without any medical drugs. "John Crittenden is one of those rare clients who goes way above and beyond the support and encouragement he receives and clearly doesn't take no for an answer. His intuitive nature and persistence, along with a passion to learn and the ability to listen, have allowed him to defy all odds outlined by conventional medicine. BLIND FAITH is a true story of encouragement, empowerment and hope. I encourage everyone with a chronic disease, or anyone that cares for someone suffering from a chronic disease, to understand that John's case outlines something greater than macular degeneration; this approach can be applied to any chronic disease state." Dr. Brian Davies, BSc, ND Comparison with current Anti-VEGF Injections published results: Avastin - 9.7 letters gained (in 52 weeks) Lucentis - 11.2 letters gained (in 52 weeks) Eylea - 13.3 letters gained (in 52 weeks) Crittenden Protocol - 35 letters gained (in 11 weeks) Crittenden Protocol - 50 letters gained (on August 28, 2015) If the author can do this then perhaps you can too. He is not writing about something he read or was taught in medical school. He is passionately writing about what he actually did and explains the full details of the protocol he developed and used. Like many of you he was told by his Ophthalmologist that there was no cure. This has been proven to be wrong. Now his Ophthalmologist (who is a professor and current head of the Retina Division at the University of British Columbia), says he has never seen this kind of regeneration before and told him to "keep doing what you're doing, you may change a lot of our minds." What You Will Learn From This Book 1. How the author reversed macular degeneration with his own naturopathic protocol in eleven weeks with continual monitoring by his Ophthalmologist. 2. How the author connected the dots between several fields of science to develop his food-based protocol. 3. Full details of his protocol and how it may be personalized for others by a Naturopathic Doctor. 4. More than 200 printed pages and more than 90 links to the science for those who want to do their own research. 5. How our bodies are creating new cells all the time, why this does not cure disease for many people, and what we can do to change that. Much, much more... BLIND FAITH is the true story of how one man discovered the answer to reversing wet macular degeneration thru diet and nutrition alone. The results are proven and cannot be challenged.