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Eat Lots of Colors

Author: Helen Marstiller

Publisher: Createspace Independent Pub

Published: 2010-08-02

Total Pages: 32

ISBN-13: 9781453696729

"Eat Lots of Colors" is a light-hearted look at the nutritional benefits of eating colorful foods. Simply written and charmingly illustrated, it motivates young children to make healthy food choices. They learn that eating whole and "real" foods actually helps them feel good. If you dream of your children saying, "Can I have carrots instead of potato chips?", pick up a copy of "Eat Lots of Colors." The book includes a chart that makes it fun for them to follow their weekly progress as they discover a world of new and healthy foods they can enjoy for life.

I Do Not Eat the Colour Green

Author: Lynne Rickards

Publisher: Hachette Children's

Published: 2011-11-29

Total Pages: 0

ISBN-13: 9780340988664

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Marlene McKean loves all the colours of the rainbow except for one - she absolutely hates the colour green!

Eat Your Colors!

Author: Sarah Albee

Publisher: Reader's Digest Association

Published: 2006-01-24

Total Pages: 0

ISBN-13: 9780794410056

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Elmo and his friends are teaching children how to make healthy choices and eat colorful fruits and vegetables every day.

Edible Colors

Author: Jennifer Vogel Bass

Publisher: Macmillan

Published: 2016-04-26

Total Pages: 16

ISBN-13: 1626722846

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A boldly illustrated celebration of unusual fruits and vegetables reveals how familiar produce can be different colors and still be delicious, from red bananas and purple broccoli to yellow cherries and green carrots.

Eat More Colors

Author: Williams

Publisher:

Published: 2022-04-12

Total Pages: 48

ISBN-13: 9780578387451

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I Can Eat a Rainbow

Author: Olena Rose

Publisher: Rose Publishing (CA)

Published: 2021-07-31

Total Pages: 30

ISBN-13: 9781087973401

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I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!

The Rainbow Diet

Author: Deanna Minich

Publisher: Mango Media Inc.

Published: 2018-01-01

Total Pages: 265

ISBN-13: 1633410250

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Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.

Red Light, Green Light, Eat Right

Author: Joanna Dolgoff

Publisher: Rodale Books

Published: 2009-12-22

Total Pages: 275

ISBN-13: 160529229X

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Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right teaches kids how to make healthy choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. The program, which has a proven 96 percent success rate, can be tailored to suit any child's age, gender, and weight goals. Snacks and meals are designed to ensure that kids get the nutrients they need to not only lose or maintain weight, but to grow strong, healthy bodies. Complete with sample menus, recipes, and an index of more than 1,000 color-coded foods, Red Light, Green Light, Eat Right provides a practical solution for one of the biggest health crises facing America's children.

Who Eats Orange?

Author: Dianne White

Publisher: Simon and Schuster

Published: 2018-08-14

Total Pages: 36

ISBN-13: 1534404090

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Who eats orange—a chicken? A bunny? A bear? Find out in this unique exploration of colors and animals’ favorite foods. Animals eat a rainbow of different foods. Gorillas in the mountains eat green, octopi in the ocean eat red, and toucans in the canopy eat purple. Young animal enthusiasts will love digging into this lively journey around the world to explore the colorful diets of many animals, from the familiar to the exotic.

A Bad Case of Stripes

Author: David Shannon

Publisher: Scholastic Inc.

Published: 2016-08-30

Total Pages: 38

ISBN-13: 1338113151

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It's the first day of school, and Camilla discovers that she is covered from head to toe in stripes, then polka-dots, and any other pattern spoken aloud! With a little help, she learns the secret of accepting her true self, in spite of her peculiar ailment.