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Author: Barbara G. Markway
Publisher:
Published: 1992
Total Pages: 212
ISBN-13: 9781879237230
DOWNLOAD EBOOK →Help for social anxiety & social phobia. Clear, supportive instructions for assessing your fears, improving or developing new social skills, and changing self-defeating thinking patterns.
Author: Barbara Markway
Publisher: Macmillan + ORM
Published: 2015-08-18
Total Pages: 316
ISBN-13: 125009478X
DOWNLOAD EBOOK →Question: * Do you feel shy and self-conscious in social situations? * Are you plagued with self-doubts about how you come across to others? * Do you feel physically sick with worry about certain situations that involve interacting with others? * Do you make excuses, or even lie to avoid the social situations you dread? * Do you make important decisions based on whether you'll have to participate in groups or speak in front of others? If you answered yes to any of these questions, you're not alone. Millions of people experience social anxiety of painful shyness to such a degree that it disrupts their daily lives. In fact, as many as one out of every eight Americans will at some point suffer from what's called social anxiety disorder, or social phobia. Social anxiety disorder is a real problem. But fortunately, it's also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book. You'll learn how social anxiety disorder develops, how it affects all aspects of your life, and most importantly, how to chart your course to recovery.
Author: John Bradshaw
Publisher: Health Communications, Inc.
Published: 2005-10-15
Total Pages: 338
ISBN-13: 0757303234
DOWNLOAD EBOOK →This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
Author: Julie Yip-Williams
Publisher:
Published: 2019
Total Pages: 337
ISBN-13: 0525511350
DOWNLOAD EBOOK →Born blind in Vietnam, Julie Yip-Williams narrowly escaped euthanasia by her grandmother, and then fled the political upheaval of the late 1970s with her family. She made it to Hong Kong and, ultimately, America, where a surgeon at UCLA gave her partial sight. Against all odds, she became a Harvard-educated lawyer with a husband and two children. At age thirty-seven, Julie was diagnosed with terminal metastatic colon cancer. This book grew out of a blog Julie kept through the past four years of her life.
Author: Charlaine Harris
Publisher: Penguin
Published: 2010
Total Pages: 338
ISBN-13: 0441019331
DOWNLOAD EBOOK →"New York Times"-bestselling author Harris has delighted fans with her mystery series featuring small-town waitress-turned-paranormal sleuth Sookie Stackhouse. "Dead Until Dark" is her first novel in the series.
Author: Todd Henry
Publisher: Penguin
Published: 2015-04-28
Total Pages: 242
ISBN-13: 1591846994
DOWNLOAD EBOOK →“A must-read for anyone interested in moving from inspiration to action.” —Cal Newport, author of So Good They Can’t Ignore You Most of us fill our days with frantic activity, bouncing from task to task, scrambling to make deadlines and chase the next promotion. But by the end of each day we’re often left wondering if any of it really mattered. We feel the ticking of the clock, but we’re unsure of the path forward. Die Empty is a tool for people who aren’t willing to put off their most important work for another day. Todd Henry explains the forces that lead to stagnation and introduces practices that will keep you on a true and steady course. The key is embracing the idea that time is finite, so you should focus on the unique contribution to the world that only you can make. Henry shows how to sustain your enthusiasm, push through mental barriers, and unleash your best work each day.
Author: Alex J. Packer
Publisher: Free Spirit Publishing
Published: 2014-04-15
Total Pages: 505
ISBN-13: 1575425939
DOWNLOAD EBOOK →Hilarious etiquette and manners guide teaches teens how to use manners to gain respect, feel good about themselves, and enjoy life to the fullest. Discussing etiquette and manners from common courtesies to cell-phone smarts to classroom decorum, Alex J. Packer blends outrageous humor with sound advice as he explains why etiquette and manners are important—because people who know how to handle themselves in social situations come out on top, get what they want, feel good about themselves, and enjoy life to the fullest. Full of practical tips for every occasion, How Rude! is a serious etiquette and manners encyclopedia—and a hilarious read. This revised and updated edition describes the basics of polite behavior in all kinds of situations at home, in school, online, and in the world. For more must-have advice from Alex J. Packer, Ph.D., check out Slaying Digital Dragons: Tips and tools for protecting your body, brain, psyche, and thumbs from the digital dark side.
Author: Ann Hodgman
Publisher: Henry Holt and Company (BYR)
Published: 2011-05-10
Total Pages: 224
ISBN-13: 1429964332
DOWNLOAD EBOOK →Ann Hodgman is a funny lady. In this book, she explains how she got that way. But the book only goes up through sixth grade. After that, her life became so embarrassing that writing it down would have caused the pages to burst into flames.
Author: Deborah Donnelly
Publisher: Dell
Published: 2005-04-26
Total Pages: 370
ISBN-13: 0440241308
DOWNLOAD EBOOK →You are cordially invited. . . . Don’t miss amateur detective Carnegie Kincaid, expert in all things matrimony and murder, in the Hallmark original movie Wedding Planner Mystery on Hallmark Movies & Mysteries! TO SURVIVE THE WEDDING OF THE SEASON . . . Wedding planner Carnegie Kincaid can feel the heat when she reunites with an old flame in the wealthy resort community of Sun Valley—but handsome smoke jumper Jack Packard is about to marry Carnegie’s former best friend, now a famous TV actress. With a star-studded ceremony to pull off, a noncommittal boyfriend back in Seattle, and a supercilious Frenchman barking orders, Carnegie has no time for carnal urges. Especially once murder joins the party. YOU’VE GOT TO TAKE THE PLUNGE. The victim was a local hero who leapt from planes to fight fire. But was his impromptu skydive a smoke screen for something sinister? With her florist going AWOL, her bride going ballistically Hollywood, and her curiosity running wild, Carnegie may be in over her head: Someone in Sun Valley is a killer—and it’s up to Carnegie to grill the guests and unmask the villain . . . or watch her glitzy job go up in flames.
Author: Abbot Lee Granoff
Publisher:
Published: 1996
Total Pages: 0
ISBN-13: 9780938423041
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