Drawing Together to Learn about Feelings

Drawing Together to Learn about Feelings PDF

Author: Marge Eaton Heegaard

Publisher: Fairview Press

Published: 2003

Total Pages: 32

ISBN-13: 9781577491361

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This art therapy book helps children: Understand feelings and the proper way to express them, Learn to be sensitive to the feelings of others, and develop coping skills for the difficult times in their lives. Adults can use this book to see how children express in pictures what they are unable to express in words.

Facilitator's Guide for Drawing Out Feelings

Facilitator's Guide for Drawing Out Feelings PDF

Author: Marge Eaton Heegaard

Publisher: Woodland Press (MN)

Published: 1996-11-15

Total Pages: 0

ISBN-13: 9780962050251

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This guide offers suggestions for developing grief support groups and directions for using art to help children ages 6--12 individually or in groups cope with loss and change. Curricula are provided to use with the four workbooks in the series: When Someone Very Special Dies, When Something Terrible Happens, When Mom and Dad Separate, and When Someone Has a Very Serious Illness.

How Do You Doodle?

How Do You Doodle? PDF

Author: Elise Gravel

Publisher:

Published: 2013

Total Pages: 0

ISBN-13: 9781433812910

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Meet Otti, Ugga, and Flibb--They like to doodle. They doodle all the time! They doodle when they are mad, they doodle when they are glad, and they doodle when they are sad. They doodle just about anything they want! How Do You Doodle? is a drawing book for kids to help them get in touch with and learn to express their emotions. The book is divided up into different fun doodle activities such as "name your feelings," "what do you feel when," and "how does it feel when" to help readers start thinking about what they experience when they are feeling an emotion. How do You Doodle? can be used alone, or in association with a therapist or parent to help kids better realize and understand their emotional responses to situations, and to help promote better emotional health. A ""Note to Parents"" is included.

Feelings

Feelings PDF

Author: Pat-a-Cake

Publisher: Pat-a-Cake

Published: 2019-05-02

Total Pages: 18

ISBN-13: 9781526381545

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Help curious preschoolers find out more about themselves with these fantastic lift-the-flap board books. Find Out About: Feelings helps curious preschoolers get to grips with their feelings and emotions - a key topic for both them and their parents. Featuring friendly child characters and familiar situations, they will find answers and reassurance when they are feeling happy, sad, frightened, brave and everything in between. With fun flaps to lift and a memory game at the end, this is an excellent book for children and parents to share together. Also available: Find Out About: Animals

Drawing from the Heart

Drawing from the Heart PDF

Author: Barbara Ganim

Publisher: Quest Books

Published: 2004-06-01

Total Pages: 124

ISBN-13: 9780835608329

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A step-by-step program shows readers how to survive any trauma--illness, retirement, violence, death, or divorce--using the author's work in nonverbal imagistic therapy and split-brain research to heal the mind and body during periods of intense anxiety and stress. Original.

Drawing Together to Manage Anger

Drawing Together to Manage Anger PDF

Author: Marge Eaton Heegaard

Publisher: Fairview Press

Published: 2003

Total Pages: 32

ISBN-13: 9781577491378

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This art therapy book helps children understand anger and the proper way to express unhappiness, develop effective conflict resolution skills, and learn how to better cope with disappointment and frustration.

It's Not Always Depression

It's Not Always Depression PDF

Author: Hilary Jacobs Hendel

Publisher: Random House

Published: 2018-02-06

Total Pages: 322

ISBN-13: 0399588140

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Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Adopted and Wondering

Adopted and Wondering PDF

Author: Marge Eaton Heegaard

Publisher: Fairview Press

Published: 2007-01

Total Pages: 31

ISBN-13: 9781577491668

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This art therapy book helps children cope with the emotional impact of adoption. Children can use this book's interactive exercises to realize that their birth parents were good people who loved them but were unable to give them a good home; understand that they were placed, rather than abandoned; and develop a strong sense of personal identity. The interactive drawing exercises help children explain in pictures what they are unable to say in words.

Draw on Your Emotions

Draw on Your Emotions PDF

Author: Margot Sunderland

Publisher: Routledge

Published: 2018

Total Pages: 110

ISBN-13: 9781138070554

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Draw on Your Emotions is a bestselling resource to help people of all ages express, communicate and deal more effectively with their emotions through drawing. Built around five key themes, each section contains a simple picture exercise with clear objectives, instructions and suggestions for development. The picture activities have been carefully designed to help ease the process of both talking about feelings and exploring life choices, by trying out alternatives safely on paper. This will help to create clarity and new perspectives as a step towards positive action. Offering a broad range of exercises which can be adapted for any ability or age from middle childhood onwards, this unique book explores a range of emotions surrounding a person1s important life experiences, key memories, relationships, best times, worst times and who they are as a person. This is an essential resource for therapists, educators, counsellors and anyone who engages other people in conversations that matter about their relationship to self, others and life in general. This revised and updated second edition also contains a new section on how to use the superbly emotive The Emotion Cards (9781138070981) to facilitate deeper therapeutic conversations.

The Feelings Artbook

The Feelings Artbook PDF

Author: Ruby Radburn

Publisher: Routledge

Published: 2017-07-05

Total Pages: 103

ISBN-13: 1351699083

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48 activities that explore emotional issues through drawing. For many children, drawing is a more pleasurable activity than writing. These activities and worksheets use drawing as the basis for exploring emotional issues and promoting children's emotional literacy. The book is intended for anyone who spends time with children, including teachers, learning mentors, therapists and parents. It is organised in three sections: Self-esteem - The activities in this section promote a positive sense of self by helping children to identify their strengths and preferences, their achievements and aspirations, the people and things they value. Many of the activities creatively explore a sense of personal power, something that children of this age have little opportunity to do. Understanding this concept helps them to take responsibility for their emotions and actions. Emotions - In this section children identify and define a wide range of feelings, expanding their emotional vocabulary beyond the basic 'happy', 'sad' or 'angry'. More complex feelings such as jealousy, pride and embarrassment are examined, and children are encouraged to define these feelings in both words and drawings, and through personal experience. When children understand what causes strong emotional reactions, they are better able to manage their feelings in an appropriate way. Empathy - These activities encourage children to consider other people's feelings and preferences, and to think from different perspectives. Some offer specific viewpoints to focus on such as an old lady, a baby or an alien. Others promote empathetic skills such as listening. For each activity the instructions include a clearly stated aim, a suggested outline of how to conduct the activity and two optional follow-on ideas. Flexibility is central to the design: the activities can stand alone or be incorporated into an emotional literacy programme. The finished drawings can be displayed or kept by children as a visual reminder of their learning. Includes free CD Rom containing the whole book in colour. Age: 4-11.