Dot to Dot Mindfulness Mandalas: Beautiful Anti-Stress Patterns to Complete & Colour

Dot to Dot Mindfulness Mandalas: Beautiful Anti-Stress Patterns to Complete & Colour PDF

Author: Christina Rose

Publisher: Bell & MacKenzie Publishing

Published: 2016-05-05

Total Pages: 64

ISBN-13: 9781911219101

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Dot To Dot Mindfulness Mandalas Beautiful Anti-Stress Patterns To Complete & Colour Use the calming and meditative nature of mandalas to relax and unwind as you complete the dots in these beautiful dot-to-dot patterns. The intricate designs will help put your mind at ease as you reveal the mandalas and each, once completed, can also be coloured in if you wish. With over 10,000 dots to join this is a perfect way to de-stress and take some relaxing time for yourself. Christina Rose is the creator of a number of best-selling anti-stress colouring and dot-to-dot books for all ages.Visit her Amazon author page for more info. "You may also enjoy: " "Anti-Stress Dot To Dot: Relaxing & Inspirational Adult Dot To Dot Colouring Book Cute Cats Dot To Dot: Adorable Anti-Stress Images and Scenes to Complete and Colour"

Dot To Dot Marvellous Mandalas & Creative Crystals

Dot To Dot Marvellous Mandalas & Creative Crystals PDF

Author: Christina Rose

Publisher: Bell & MacKenzie Publishing

Published: 2020-11-27

Total Pages: 64

ISBN-13: 9781912155293

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Adult Dot To Dot Marvelous Mandala & Crystal Patterns colouring book.Beautiful Stress Relief Relaxation Designs To Complete, Colour and Frame. Use the calming, mindful and meditative nature of this gorgeous connect-the-dots for adults book. The intricate patterns will help you unwind and put your mind at ease as you reveal the bespoke hand-drawn mandala designs. Plus, as you learn to draw mandalas, each completed image can also be coloured-in and framed to create a beautiful piece of artwork to display. The perfect relaxation colouring book and stress-relieving dot to dot project for adults. You may also enjoy Dot To Dot Mindfulness Mandalas: Relaxing, Anti-Stress Dot To Dot Designs To Complete & Colour. Christina Rose is the creator of a number of best-selling anti-stress colouring and dot to dot books for all ages. Get new release updates by clicking the 'follow' button on the left and visit her author page for details of other inspiring books.

Mindful Mandalas

Mindful Mandalas PDF

Author: Jane Snedden Peever

Publisher: Ilex Press

Published: 2016-10-06

Total Pages: 96

ISBN-13: 9781781574096

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Mindfulness is the easy way to let go of stress and be in the moment, and mandala colouring is one of the best ways to find it. In this new collection of hand-drawn mandalas, illustrator and pattern-maker Jane Snedden Peever presents distinctive designs that will lead you to calm and tranquility.

Dot Mandala Coloring Book for Women

Dot Mandala Coloring Book for Women PDF

Author: Anna Sand

Publisher:

Published: 2020-02-08

Total Pages: 100

ISBN-13:

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The new level of mandala painting are the DOT mandalas.Meditate creatively, relax and reduce stress with the mandalas for adults - for more peace, balance and mindfulness! Escape the stressful everyday life and take a break with our beautiful motifs! Dot painting is a new way of designing mandalas! ▶ Do you long for breaks and rest? ▶ Would you like to charge your batteries and forget your worries? ▶ Are you looking for a creative form of relaxation and want to color your own moods?Then this coloring book is just right for you!Mandalas originally come from Buddhism. For hundreds of years they have had a meditative and relaxing effect on the painter and viewer. That is exactly why they are still so popular today. You should get involved with each motif individually - free of time pressure and obligations. Time is yours alone. Coloring the mostly symmetrical pictures works like a meditation and ensures a state of balance. Creativity is stimulated and encouraged.What you get in this book: 50 unique mandala motifs to color in For beginners & professionals Ideal as a gift thanks to our pleasant high-gloss soft cover A4 format - ideal size to take it with you, be it to the office, vacation, plane or train journey Each painting on a separate page

Coloring Book for Women Dot Mandala

Coloring Book for Women Dot Mandala PDF

Author: anna sand

Publisher:

Published: 2020-02-10

Total Pages: 99

ISBN-13:

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The new level of mandala painting are the DOT mandalas.Meditate creatively, relax and reduce stress with the mandalas for adults - for more peace, balance and mindfulness! Escape the stressful everyday life and take a break with our beautiful motifs! Dot painting is a new way of designing mandalas! ▶ Do you long for breaks and rest? ▶ Would you like to charge your batteries and forget your worries? ▶ Are you looking for a creative form of relaxation and want to color your own moods?Then this coloring book is just right for you!Mandalas originally come from Buddhism. For hundreds of years they have had a meditative and relaxing effect on the painter and viewer. That is exactly why they are still so popular today. You should get involved with each motif individually - free of time pressure and obligations. Time is yours alone. Coloring the mostly symmetrical pictures works like a meditation and ensures a state of balance. Creativity is stimulated and encouraged.What you get in this book: 50 unique mandala motifs to color in For beginners & professionals Ideal as a gift thanks to our pleasant high-gloss soft cover A4 format - ideal size to take it with you, be it to the office, vacation, plane or train journey Each painting on a separate page

Activate Divine Creativity

Activate Divine Creativity PDF

Author: Kathy Rausch

Publisher: Tekmiss

Published: 2015-10-05

Total Pages: 122

ISBN-13: 9780996814904

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The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.

The Art of Mandala Meditation

The Art of Mandala Meditation PDF

Author: Michal Beaucaire

Publisher: Simon and Schuster

Published: 2012-08-18

Total Pages: 227

ISBN-13: 1440543887

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Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility. This beautiful volume is a must-have for anyone looking to live a more balanced life.

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