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Don't Count the Tortillas

Author: Adán Medrano

Publisher: Grover E. Murray Studies in th

Published: 2019

Total Pages: 0

ISBN-13: 9781682830390

From an early age, Chef Adán Medrano understood the power of cooking to enthrall, to grant artistic agency, and to solidify identity as well as succor and hospitality. In this second cookbook, he documents and explains native ingredients, traditional techniques, and innovations in casero (home-style) Mexican American cooking in Texas. "Don't Count the Tortillas" offers over 100 kitchen-tested recipes, including newly created dishes that illustrate what is trending in homes and restaurants across Texas. Each recipe is followed by clear, step-by-step instructions, explanation of cooking techniques, and description of the dishes' cultural context. Dozens of color photographs round out Chef Medrano's encompassing of a rich indigenous history that turns on family and, more widely, on community--one bound by shared memories of the art that this book honors.

Truly Texas Mexican

Author: Adán Medrano

Publisher: Grover E. Murray Studies in th

Published: 2014

Total Pages: 0

ISBN-13: 9780896728509

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Delectably steeped in tradition, a living culinary heritage

Round Is a Tortilla

Author: Roseanne Greenfield Thong

Publisher: Chronicle Books

Published: 2014-02-25

Total Pages: 40

ISBN-13: 1452139334

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In this lively picture book, children discover a world of shapes all around them: rectangles are ice-cream carts and stone metates, triangles are slices of watermelon and quesadillas. Many of the featured objects are Latino in origin, and all are universal in appeal. With rich, boisterous illustrations, a fun-to-read rhyming text, and an informative glossary, this playful concept book will reinforce the shapes found in every child's day! Plus, this is the fixed format version, which will look almost identical to the print version. Additionally for devices that support audio, this ebook includes a read-along setting.

Why Calories Don't Count

Author: Giles Yeo

Publisher: Simon and Schuster

Published: 2021-12-07

Total Pages: 214

ISBN-13: 1643138286

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A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting. Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel—counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume. But it's actually all wrong. In Why Calories Don't Count, Dr. Giles Yeo, an obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight. Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read.

The Taco Cleanse

Author: Wes Allison

Publisher: The Experiment

Published: 2015-12-01

Total Pages: 242

ISBN-13: 1615192727

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Prevent or reverse taco deficiency. Get that fresh taco-y feeling with over 75 seriously tasty vegan recipes. Tired of the same old cleanse? Instead of feeling rejuvenated are you feeling depleted, anxious, and cranky? (Not to mention . . . hungry?) A group of vegan taco scientists in Austin, Texas, know just how you feel, and now reveal their one-of-a-kind cleansing journey that anybody can follow and stick to—the Taco Cleanse. While the typical cleanse works by depriving you of your favorite foods, the plant-based Taco Cleanse rewards your body with what it naturally craves: tortillas, refried beans, guacamole! Begin with a breakfast taco, the most important taco of the day. Even if you do nothing else, your mood will brighten in just 24 hours. Keep eating tacos and within a week your outlook will be noticeably improved. After 30 days, cleansers report lasting benefits—and you will, too! The Taco Cleanse shows you: How to make everything from the tortilla—flour, corn, and waffle (!)—to the thirst-quenching “Supplements” (margaritas and other beverages) that best complement your tacos What to put in the tortilla— beer-battered portobellos, mac and cheese, even tater tots How to remake popular staples like picadillo, tacos al pastor, carne guisada, and fish tacos using plants instead of, well, animals. The Taco Cleanse is cheap, easy, and delicious. Its recipes are authentically Austin, and are sometimes even inspired by Mexico, where the taco was first created. Everything tastes better folded (exactly once) into a tortilla. Just eat one or more tacos at every meal, adding margaritas as necessary. It’s that simple.

More-with-Less Cookbook

Author: Doris Longacre

Publisher: MennoMedia, Inc.

Published: 2003-09-26

Total Pages: 492

ISBN-13: 083619781X

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This is a new edition of Herald Press's all-time best-selling cookbook, helping thousands of families establish a climate of joy and concern for others at mealtime. The late author's introductory chapters have been edited and revised for today's cooks. Statistics and nutritional information have been updated to reflect current American and Canadian eating habits, health issues, and diet guidelines. The new U.S. food chart "My Plate" was slipped in at the last minute and placed alongside Canada's Food Guide. But the message has changed little from the one that Doris Janzen Longacre promoted in 1976, when the first edition of this cookbook was released. In many ways she was ahead of her time in advocating for people to eat more whole grains and more vegetables and fruits, with less meat, saturated fat, and sugars. This book is part of the World Community Cookbook series that is published in cooperation with Mennonite Central Committee, a worldwide ministry of relief, development, and peace. "Mennonites are widely recognized as good cooks. But Mennonites are also a people who care about the world’s hungry."—Doris Janzen Longacre

Tortilla Flat

Author: John Steinbeck

Publisher: Penguin

Published: 1997-06-01

Total Pages: 209

ISBN-13: 0140187405

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"Steinbeck is an artists; and he tells the stories of these lovable thieves and adulterers with a gentle and poetic purity of heart and of prose." —New York Herald Tribune A Penguin Classic Adopting the structure and themes of the Arthurian legend, John Steinbeck created a “Camelot” on a shabby hillside above the town of Monterey, California, and peopled it with a colorful band of knights. At the center of the tale is Danny, whose house, like Arthur’s castle, becomes a gathering place for men looking for adventure, camaraderie, and a sense of belonging—men who fiercely resist the corrupting tide of honest toil and civil rectitude. As Nobel Prize winner Steinbeck chronicles their deeds—their multiple lovers, their wonderful brawls, their Rabelaisian wine-drinking—he spins a tale as compelling and ultimately as touched by sorrow as the famous legends of the Round Table, which inspired him. This edition features an introduction by Thomas Fensch. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

Tortillas: Wheat Flour and Corn Products

Author: LW Rooney

Publisher: Elsevier

Published: 2015-01-01

Total Pages:

ISBN-13: 0128123680

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Corn and wheat are among the most important cereals worldwide, representing many of the calories and proteins consumed. Tortillas and tortilla-related products are among the fastest-growing segments of the food industry and represent a sizeable portion of those calories. Tortillas: Wheat Flour and Corn Products answers the food industry’s need to meet the growing demand for high-quality tortillas and tortilla-based foods. This book will guide food scientists, product developers, and nutritionists through the fascinating science and technology behind the production of corn and wheat flour tortillas. This title is the most comprehensive English-language book of its kind. It fully describes the technology, nutritional value, and quality control measures of corn and wheat flour tortillas, tortilla chips, and related products. It accomplishes this through 300 pages of quality text, complemented by easy-to-understand facts, figures, tables, and summaries that seamlessly guide users to an understanding of the fundamental underlying principles that optimize tortilla production and guide product development. Tortillas: Wheat Flour and Corn Products is ideal for academics and industry professionals, including food science and nutrition students; people working in the tortilla and snack food industries; industry staff interested in the quality control/assurance aspects of tortillas; and professionals interested in cereal processing and product development. Edited by the renowned food science educators in tortilla production, this book provides high-quality training at both the academic and corporate levels Coverage Includes: A history of corn and wheat flour tortillas Ideal physicochemical properties of corn kernels and wheat flours to optimize processing Quality attributes of processed products and quality control/troubleshooting Food safety and quality control, from the raw materials to intermediate and finished products Various industrial setups and pilot plant techniques currently used to manufacture wheat flour tortillas Ideal physical, chemical, and rheological properties of tortilla flours Roles of leavening agents in tortilla quality Functions of dough emulsifiers and reducing agents in textural shelf life and “process-ability Effects and roles of preservatives and supplemented enzymes on shelf life Common quality and consistency issues encountered by the flour tortilla industry, along with solutions and recommendations Optimum properties of corn kernels for tortillas and nixtamalized snacks, such as parched fried corn, corn chips, and tortilla chips Milling processes and quality control testing used to obtain lime-cooked dough, the backbone for the fabrication of table tortillas and corn and tortilla chips

South Texas Mexican Cook Book

Author: Lucy M. Garza

Publisher: Marion Koogler McNay Art Museum

Published: 1982

Total Pages: 104

ISBN-13:

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Traditional recipes from the kitchen of the author's mother

The Official MIND Diet

Author: Dr. Martha Clare Morris

Publisher: Little, Brown Spark

Published: 2023-12-26

Total Pages: 260

ISBN-13: 0316441171

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From the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diets by scientists, doctors, and organizations like the Alzheimer’s Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age. The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You’ll learn: What foods to eat and limit to protect your brain from cognitive decline. How to seamlessly incorporate these foods into your routine. How to effectively stay on track and maintain your health and nutrition needs. With more than sixty mouthwatering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.