Anger Management, Types I and II

Anger Management, Types I and II PDF

Author: Steven T. Griggs, Ph.D.

Publisher: Steven T. Griggs, Ph.D., A Psychological Corporation

Published: 2018-06-17

Total Pages: 48

ISBN-13:

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I’ve been a practicing psychologist in an outpatient setting for over thirty-two years. I run into the same conditions or "issues" almost every day (addictions, anxiety, ADHD/learning disabilities, assertiveness, children’s behaviors, mood disorders, relationships and self-esteem). Anger management is important unto itself, but plays a very strong role in the other areas. Usually, when people can control their anger, the problems in each of these groups diminish. Anger management is a skill that everyone needs and uses to some degree, in just about every situation. This webpage contains information about my ebook on this subject, anger management techniques, anger management tips and anger management training. It turns out anger management can be taught to almost everyone. I’ve taught it to children, as well as adults. I’ve taught techniques to schizophrenics and to people with out-of-control mood disorders. Anyone can learn about this subject and anyone can learn to manage anger. You may be having trouble in your relationship, or blowing up at work. You may be referred by the courts, which happens if your anger leads to excessive drinking or fighting, custody issues, etc.. I’ve read most of the pop-psychology literature on anger management over the last 30 (+) years. Many of the books are excellent. They, like this ebook deal with a variety of anger management aspects. Anger has to do with being out of control of reactions, or about being out of touch with feelings. Type I anger people "lose it" and act out. Type II anger people lose it and "act in." Type I anger people explode, while Type II anger people implode. There are characteristics and symptoms of each, which I list and explore. Type II anger is a NEW concept. You won't find this described anywhere else, because its my original idea. People have a long list of reasons not to control their anger, which is addressed. There are lots of popular or other internet sources for anger management techniques. I list them. These work, sort of, and if they work for you--good. Your anger problem is not that serious. But there are deeper, psychological approaches that fix, not mollify the problem. To effectively manage anger (either Type I or Type II), one has to get to the "deep stuff." Most of the pop-psychology books are too long. I’ve boiled down the concepts in these books into clear, manageable steps. I’ve made this as easy to understand as is humanly possible, combining what I’ve read with what I’ve learned from clients. Plus, there is a discussion on the newest ways to conceptualize anger mismanagement, relative not just to psychology, but to cognitive behavioral techniques and mindfulness. Like my other ebooks, this one has no fat. Think of it as a "Cliffs Notes" publication. It's "sort of" a quick read (about an hour or two). I have to explain a few new terms, because there are new ideas and the terms you probably already know are put together in new ways. The theory I espouse is different from standard "behavior change" books. It works better and is very simple to understand. That's the point of an ebook. My research has not turned up another ebook that does what mine does.

Dollars, Or, What?

Dollars, Or, What? PDF

Author: W. B. Mitchell

Publisher: Forgotten Books

Published: 2015-06-26

Total Pages: 100

ISBN-13: 9781330232644

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Excerpt from Dollars, Or, What?: A Little Common Sense Applied to Silver as Money It has occurred to the author of the following pages that nearly all writers on financial questions assume that readers generally understand the salient principles of finance and banking, and they therefore fail to reach the understanding of the masses. And though these principles are few, and not mysterious, many of our most intelligent and capable men, particularly in professional life, have given scant attention to such matters; and many men of abundant sense in agriculture and other pursuits have had little opportunity to study them. With the view of appealing to these good citizens, who arc always desirous of forming correct opinions on important public issues, but who have not the time nor possibly the patience to carefully wade through conflicting newspaper comments and reports, the author has written a number of short articles on the most important question that has come before the American people since the days of slavery. He has not gone extensively into statistics, nor into a scientific discussion of the subjects he handles, but has merely grouped a few simple facts and principles and presented them in a plain, direct manner; such as will, he trusts, make them understood by all who may read them. He appeals directly to the common sense of the people. He does not believe the financial question a complicated or a difficult one, as it is generally supposed to be; but on the contrary, quite understandable and easy of solution if the people were agreed on the main issue; and he attempts in plain language to make it as plain to others as it appears to him. Although a banker, where he owns one dollar in hank stock he owns ten dollars in other property. He believes that a bank cannot prosper unless the customers and the community prosper, and that the prosperity of these depends upon the prosperity of the country as a whole; but if it were possible that the prosperity of the bank he manages lay in one direction and the prosperity of the people and the country lay in another direction, his self-interest would oblige and compel him to go with the people and the country. He therefore speaks, not as a hanker, but as an American citizen. He speaks, also, as a Southern man. concerned for the future of the South. He believes that the South has a great future under right conditions. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

The Dollar Trap

The Dollar Trap PDF

Author: Eswar S. Prasad

Publisher: Princeton University Press

Published: 2015-08-25

Total Pages: 438

ISBN-13: 0691168520

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Why the dollar is—and will remain—the dominant global currency The U.S. dollar's dominance seems under threat. The near collapse of the U.S. financial system in 2008–2009, political paralysis that has blocked effective policymaking, and emerging competitors such as the Chinese renminbi have heightened speculation about the dollar’s looming displacement as the main reserve currency. Yet, as The Dollar Trap powerfully argues, the financial crisis, a dysfunctional international monetary system, and U.S. policies have paradoxically strengthened the dollar’s importance. Eswar Prasad examines how the dollar came to have a central role in the world economy and demonstrates that it will remain the cornerstone of global finance for the foreseeable future. Marshaling a range of arguments and data, and drawing on the latest research, Prasad shows why it will be difficult to dislodge the dollar-centric system. With vast amounts of foreign financial capital locked up in dollar assets, including U.S. government securities, other countries now have a strong incentive to prevent a dollar crash. Prasad takes the reader through key contemporary issues in international finance—including the growing economic influence of emerging markets, the currency wars, the complexities of the China-U.S. relationship, and the role of institutions like the International Monetary Fund—and offers new ideas for fixing the flawed monetary system. Readers are also given a rare look into some of the intrigue and backdoor scheming in the corridors of international finance. The Dollar Trap offers a panoramic analysis of the fragile state of global finance and makes a compelling case that, despite all its flaws, the dollar will remain the ultimate safe-haven currency.

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