Discover Zen

Discover Zen PDF

Author: David Fontana

Publisher: Chronicle Books

Published: 2001-03

Total Pages: 170

ISBN-13: 9780811831963

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This illustrated and inspiring guide to Asian philosophy has straightforward text and 30 step-by-step exercises through classic Zen practices such as meditation, koans and rock gardens. Illustrations.

Sweeping Changes

Sweeping Changes PDF

Author: Gary Thorp

Publisher: Broadway

Published: 2001-09

Total Pages: 0

ISBN-13: 9780767907736

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Now in paperback comes the "amusing, engaging, and truly enlightened" ("Library Journal") guide to cultivating Zen practice through housekeeping tasks and finding the hidden spirituality in everyday life. 15 illustrations.

The Complete Book of Zen

The Complete Book of Zen PDF

Author: Wong Kiew Kit

Publisher: Cosmos Internet Sdn Bhd

Published: 2010

Total Pages: 340

ISBN-13: 9780974995830

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Shaolin grandmaster Wong Kiew Kit explains the principles and practice of Zen with a clarity that can only come from true understanding. In The Complete Book of Zen, Wong Kiew Kit traces the history and meaning of Zen, following its geographical path from early beginnings in India to China, and then to Japan and Vietnam. He shows how Zen lies at the heart of all great works of art and culture, and then relates its practice to daily life, setting out how Zen training and meditation may: - Enhance internal strength, concentration, intuitive abilities and emotional balance. - Allow inspiring glimpses of cosmic reality. - Help reduce states of chronic and degenerative diseases. The exercises offer not only a spiritual appreciation of the practice, but also an actual physical experience of Zen. Irrespective of your religious or personal beliefs, The Complete Book of Zen will encourage you to explore your spiritual potential, and bring simplicity, focus and vitality into your life.

Zen Conversations

Zen Conversations PDF

Author: Richard Bryan McDaniel

Publisher:

Published: 2021-06-21

Total Pages: 186

ISBN-13: 9781896559742

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42 Zen Teachers talk about the scope of Zen teaching and practice in North America ... Discovering Zen / The Function of Zen / Zen Practice / Adapting Zen to the West / Compassionate Action / Ecodharma Geoffrey Shugen Arnold / Chimyo Atkinson / Mitra Bishop / Melissa Myozen Blacker / Domyo Burk / Shinge Chayat / Wayne Coger / Mike Fieleke / Diane Fitzgerald / Koun Franz / Patrick Gallagher / Genru Gauntt / Bernie Glassman / Sunyana Graef / Ruben Habito / Taigen Henderson / Robert Kennedy / Bodhin Kjolhede / Rebecca Li / Albert Low / David Loy / Elaine MacInnes / Genjo Marinello / Myokyo McLean / Seiho Morris / John Negru / Dang Nghiem / Rinzan Pechovnik / Phap Vu / Dosho Port / Yoshin Radin / Bobbie Rhodes / David Dae An Rynick / Hozan Alan Senauke / Henry Shukman / Shodo Spring / Joan Sutherland / John Tarrant / Robert Waldinger / Rinsen Weik / Zen Mountain Monastery / Tetsugan Zummach

The Secret of Zen

The Secret of Zen PDF

Author: Ardent Hollingsworth

Publisher:

Published: 2021-06-16

Total Pages: 137

ISBN-13:

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A young Soto Zen monk in America sets out to find the Secret of Zen. In this book what he found is laid out and explained in plain language that is easy to follow and understand. Zen as he explains is about 'intuition'. It alone is the means for realizing the secret of Zen. Knowing this is the enlightenment of the Buddhas. The Secret of Zen is no ordinary Zen book, the author goes directly to the heart of Zen's path, and brings it forth in a way that anyone with an ounce of wisdom can understand. He further goes on to explaining how each of us can also discover Zen's secret, personally. But be forewarned the path becomes more difficult the more a person advances towards Zen's secret.

Living with Zen

Living with Zen PDF

Author: Ou Baholyodhin

Publisher: Tuttle Publishing

Published: 2000-10

Total Pages: 0

ISBN-13: 9780804832663

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Room by room, readers will discover simple and effective ways to translate the elements of Zen into modern living. There are also specially designed meditations to help one become more in tune with the environment, as well as fresh ideas for presenting food to enhance its particular characteristics. 200 full-color photos.

Zen: The Art of Simple Living

Zen: The Art of Simple Living PDF

Author: Shunmyo Masuno

Publisher: Penguin UK

Published: 2019-04-04

Total Pages: 224

ISBN-13: 0241371864

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Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.

Afterzen

Afterzen PDF

Author: Janwillem van de Wetering

Publisher: Macmillan

Published: 2001-03-08

Total Pages: 212

ISBN-13: 9780312272616

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In Afterzen, van de Wetering provides unorthodox solutions to a collection of classical koans found in Walter Nowick's The Wisteria Triangle. Van de Wetering gives them his own distinctive touch of humor, down to earth reality, and tough spirituality in the context of meeting and adventures with personalities "collaged from bits and pieces of teachers and fellow students who kindly came my way." In this third book of the trilogy, van de Wetering is at his accessible, honest, funny, and genuinely spiritual best.

Tibetan Zen

Tibetan Zen PDF

Author: Sam van Schaik

Publisher: Shambhala Publications

Published: 2015-08-25

Total Pages: 241

ISBN-13: 1559394463

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A groundbreaking study of the lost tradition of Tibetan Zen containing the first translations of key texts from one thousand years ago. Banned in Tibet, forgotten in China, the Tibetan tradition of Zen was almost completely lost to us. According to Tibetan histories, Zen teachers were invited to Tibet from China in the 8th century, at the height of the Tibetan Empire. When doctrinal disagreements developed between Indian and Chinese Buddhists at the Tibetan court, the Tibetan emperor called for a formal debate. When the debate resulted in a decisive win by the Indian side, the Zen teachers were sent back to China, and Zen was gradually forgotten in Tibet. This picture changed at the beginning of the 20th century with the discovery in Dunhuang (in Chinese Central Asia) of a sealed cave full of manuscripts in various languages dating from the first millennium CE. The Tibetan manuscripts, dating from the 9th and 10th centuries, are the earliest surviving examples of Tibetan Buddhism. Among them are around 40 manuscripts containing original Tibetan Zen teachings. This book translates the key texts of Tibetan Zen preserved in Dunhuang. The book is divided into ten sections, each containing a translation of a Zen text illuminating a different aspect of the tradition, with brief introductions discussing the roles of ritual, debate, lineage, and meditation in the early Zen tradition. Van Schaik not only presents the texts but also explains how they were embedded in actual practices by those who used them.

Zen Mind, Beginner's Mind

Zen Mind, Beginner's Mind PDF

Author: Shunryu Suzuki

Publisher: Shambhala Publications

Published: 2020-06-02

Total Pages: 177

ISBN-13: 1611808413

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Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.