Deliberate Excellence

Deliberate Excellence PDF

Author: S. Dallas Dance

Publisher: Corwin Press

Published: 2017-12-21

Total Pages: 161

ISBN-13: 1506392024

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This book will encourage readers to continue pushing forward to become more reflective educational leaders. It will also equip them with the success principles that have helped the author excel as a transformational leader in his career in education so that they can likewise excel.

The Cycle of Excellence

The Cycle of Excellence PDF

Author: Tony Rousmaniere

Publisher: John Wiley & Sons

Published: 2017-04-07

Total Pages: 304

ISBN-13: 111916558X

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How do the good become great? Practice! From musicians and executives to physicians and drivers, aspiring professionals rely on deliberate practice to attain expertise. Recently, researchers have explored how psychotherapists can use the same processes to enhance the effectiveness of psychotherapy supervision for career-long professional development. Based on this empirical research, this edited volume brings together leading supervisors and researchers to explore a model for supervision based on behavioral rehearsal with continuous corrective feedback. Demonstrating how this model complements and enhances a traditional, theory-based approach, the authors explore practical methods that readers can use to improve the effectiveness of their own psychotherapy training and supervision. This book is the 2018 Winner of the American Psychological Association Supervision & Training Section's Outstanding Publication of the Year Award.

Excellence for Actors

Excellence for Actors PDF

Author: Alexa Ispas

Publisher: Word Bothy

Published: 2023-03-17

Total Pages: 78

ISBN-13: 1913926265

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Do you want to achieve your full potential as an actor? Discover how to apply “deliberate practice”–a type of practice used by top performers around the world–to turn your weaknesses into strengths. We all know that becoming a great actor requires hard work, but what specific actions will help you get better? Perhaps you have spent years taking acting classes without any noticeable improvement. Or maybe your acting did improve for a while, but you don’t know how to make further progress. This lack of clarity is likely to lead to dissatisfaction and a decline in your enthusiasm for the craft. After all, nobody goes into acting aiming for mediocrity. If this sounds familiar, psychology can help. For many years, psychologists have been studying the process by which those dedicated to their craft achieve mastery. The biggest reveal of this exploration has been “deliberate practice,” a process through which you can turn your weaknesses into strengths. The impact of deliberate practice has been demonstrated by a wide variety of top performers, including athletes, musicians, and chess masters. Excellence for Actors is the first book to explore the application of deliberate practice to acting. Reading this book will provide you with a new level of clarity about how to reach your full potential. As you will learn, achieving excellence is not just about hard work, but also about taking the right actions with the right amount of dedication. Read this book and discover: · How to achieve mastery over any aspect of your craft · How to turn your weaknesses into strengths · How to avoid mediocrity and achieve excellence · The mistakes actors make when trying to improve · Practical tools you can use straight away Short enough to read in an afternoon, yet jam-packed with practical advice, Excellence for Actors will give you the clarity you need to reach your full potential. Alexa Ispas holds a PhD in psychology from the University of Edinburgh. The books in her Psychology for Actors Series provide actors with proven psychology techniques to thrive and build a successful career.

Cultivating Excellence

Cultivating Excellence PDF

Author: Darryl Cross

Publisher: Greenleaf Book Group

Published: 2017-05-16

Total Pages: 302

ISBN-13: 1632991365

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Why and how do world-class leaders and great performers consistently beat their competition? ​They realize they cannot go it alone. They use teams and coaches to amplify their results. Many performers who have already surmounted exceptional tests and challenges and have succeeded in business, sports, the military, or the arts well beyond their peers think performance is only up to the individual. Many become frustrated when hours of hard work, years of experience, and expensive educations don’t lead them to the top of their domain. They are already among the best, but they want to be the best. The elite realize there is only so much they can do on their own to achieve that status. They understand they need coaches, colleagues, and competitors to provide the collaboration and competition that serves as a constant push to keep forward momentum going toward attaining that next level. In Cultivating Excellence, Darryl Cross uses thirty years of experience to show top performers that the key to continued enhancement of performance and success is an exceptional coach and team. They guide the elite performers to see situations and challenges in new ways (art), to perfect their craft to the nth degree (science), and to commit to deliberate practice that eliminates performance gaps (grit) and puts the summit within reach.

Deliberate Simplicity

Deliberate Simplicity PDF

Author: Dave Browning

Publisher: Zondervan

Published: 2009-05-18

Total Pages: 210

ISBN-13: 0310321654

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Less is more. And more is better. This is the new equation for church development, a new equation with eternal results.Rejecting the “bigger is better” model of the complex, corporate megachurch, church innovator Dave Browning embraced deliberate simplicity. The result was Christ the King Community Church, International (CTK), an expanding multisite community church that Outreach magazine named among America’s Fastest Growing Churches and America’s Most Innovative Churches. Members of the CTK network in a number of cities, countries, and continents are empowered for maximum impact by Browning’s “less is more” approach. In Deliberate Simplicity, Browning discusses the six elements of this streamlined model:• Minimality: Keep it simple• Intentionality: Keep it missional• Reality: Keep it real• Multility: Keep it cellular• Velocity: Keep it moving• Scalability: Keep it expandingAs part of the Leadership Network Innovation Series, Deliberate Simplicity is a guide for church leaders seeking new strategies for more effective ministry.

It's Your Life It's Your Choice - Create Tomorrow's Successes Today

It's Your Life It's Your Choice - Create Tomorrow's Successes Today PDF

Author: Chris Demetriou

Publisher: Lulu.com

Published: 2012-02

Total Pages: 163

ISBN-13: 0955728045

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The choices you make today frame your tomorrows. The ability to make the right choices is one of the most important skills you can learn. It is a critical factor that enables you to take command of every situation and use it to your benefit. The good news is, you can learn to make the right choices. You can be taught how to set a course and direction in life that moves you toward success and happiness. Choices are building blocks for every future accomplishment. Every advance you make begins with a single idea - a single thought. It is the fresh ideas you generate daily that will help you to solve problems, overcome obstacles, and achieve your goals. Ideas are keys to what lies ahead, so expect your mind to be flooded with new ideas as you read this inspirational book.

Coaching Children in Sport

Coaching Children in Sport PDF

Author: Ian Stafford

Publisher: Routledge

Published: 2011-05-02

Total Pages: 376

ISBN-13: 113696407X

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All coaches working with children will know that they differ substantially from adults in their capabilities, capacity for development and in their ability to meet the demands that sport places upon them. Coaching Children in Sport provides an up-to-date, authoritative and accessible guide to core knowledge and coaching skills for anybody working with children in sport. Written by a team of leading international coaching experts, teachers, psychologists and specialists in children’s issues in sport and health, the book explains why children should not be treated as mini-adults in sport and helps coaches to devise effective ways of working that not only achieve results but also take into account the best interests of the child. It examines key topics such as: fundamental coaching skills coaching philosophies and models children’s physical and psychosocial development children’s motivation safeguarding and child protection issues and coaching ethics sport and children’s health talent identification and high performance coaching reflective practice in sports coaching. Including case studies, practical reflective activities and guides to further reading throughout, Coaching Children in Sport is an essential text for all courses and training programmes in sports coaching. It is also vital reading for all students, teachers and practitioners working with children in sport, physical education or developmental contexts.

Effective Counseling and Psychotherapy

Effective Counseling and Psychotherapy PDF

Author: Bob Bertolino, PhD

Publisher: Springer Publishing Company

Published: 2018-03-28

Total Pages: 307

ISBN-13: 0826141137

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Grounded in over 50 years of outcome research, this comprehensive textbook focuses on outcomes management and the principles and core strategies for delivering competent and effective therapeutic practice. Applicable to all settings and models, the text illuminates four foundational principles of therapeutic practice: a strengths-based framework, collaborative practice, clinician effectiveness, and routine and ongoing outcome-oriented clinical work. The book presents strategies for identifying, evoking, and using client strengths to promote behavioral health. It focuses on the importance of client engagement during initial interactions and describes advanced listening and attending strategies for strengthening the clinical alliance. A chapter titled “Matching and Classes of Interventions” examines important processes for increasing client fit and improving treatment outcome. Clinical dialogues, vignettes, sample questions, anecdotes, practice exercises, printable forms, and online resources help to reinforce content. An appendix provides additional insights into outcome measures, graphs, and charts covered within the book, and a robust instructor packet includes an instructor’s manual, PowerPoint slides, a test bank, and student exercises. Key Features: Describes current research and practice strategies for tracking therapeutic effectiveness Underscores the fundamental principles and core strategies for delivering effective therapy Provides specific, evidence-based ways to improve the benefit of therapy and therapist effectiveness Presents strategies for identifying, evoking, and using client strengths to promote behavioral health Delivers proven methods for monitoring client progress Includes clinical dialogues, vignettes, sample questions, practice exercises, printable forms, and online resources Provides instructor’s manual, PowerPoint slides, and test bank, as well as a free digital ebook

The Road To Excellence

The Road To Excellence PDF

Author: K. Anders Ericsson

Publisher: Psychology Press

Published: 2014-03-05

Total Pages: 414

ISBN-13: 1317779053

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Excellence and the highest levels of performance in the arts and sciences, sports, and games have always been an object of fascination to both scientists and lay people. Only during the last 20 years have scientists studied these levels of performance in the laboratory in order to identify their mediating mechanisms. Contrary to the common belief that innate talents are the critical factors for exceptional performance, investigators have found that acquired skills, knowledge, and physiological adaptations in response to intense practice are the primary mechanisms, mediating the highest levels of performance. This is the first and only book to examine how elite performers effect their exceptional accomplishments. The world's leading researchers on expert performance and creative achievement review theories and recent findings from many different domains of expertise on how experts optimize improvement in their performance and eventually attain excellence. Elite performers are shown to have engaged in deliberate-practice activities specifically designed to improve their performance from an early age. By age 20 they have often accumulated over 10,000 hours of practice! The essential elements of deliberate practice, such as specific goals to improve performance, successive refinement through repetition, feedback and instruction, are explicated for different domains. Although the content of practice tasks will necessarily differ from domain to domain, investigators have found invariant characteristics for the optimal duration of practice sessions, maximal amounts of daily practice, the length of intense preparation (around 10 years), and ages of peak performance. Some of the book's chapters extend the review to the acquisition of everyday-life skills such as reading, to the performance of teams of experts, and to the development of creative achievement, geniuses, and artistic child prodigies. The book concludes with commentaries by several outstanding scientists in psychology, education, and history of science who discuss the generalizability of presented ideas and raise issues for future issues. EXTRA COPY...It could be said that striving for excellence is what characterizes humanity, or perhaps what characterizes humanity at its best. Why do so few individuals ever reach the highest levels when so many start out on the Road to Excellence? In this book, the world's foremost researchers of expert performance in domains as diverse as sports, medicine, chess, and the arts explore the similarities and differences in the extended and strenuous Road to Excellence taken by the successful individuals in each domain. Their findings will intrigue and inspire readers who are themselves driven to achieve or who simply want to better understand the processes involved.

Psychology of Sport Excellence

Psychology of Sport Excellence PDF

Author: Tsung-Min Hung

Publisher: Fitness Information Technology

Published: 2009

Total Pages: 156

ISBN-13:

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In this book, leading international experts in their respective fields examine and explain the impact of the psychological preparation of elite athletes in their journey to attain excellence. The chapters included in this book, edited by world-renowned scholars Tsung-Min Hung, Ronnie Lidor, and Dieter Hackfort, discuss various theoretical and practical issues related to the use of psychological programs in elite individual and team sports. The objectives of the book are threefold: to examine theoretical and practical aspects of the use of psychological preparation in elite sports; to present the psychological interventions, strategies, and techniques utilised by experienced sport psychology consultants who have worked with elite athletes for many years; to describe the philosophies of consultation, procedures to be used, and consultation frameworks of sport psychology consultants working with elite athletes from different cultures, regions, and continents around the globe. The knowledge gleaned from this book can be used in psychological preparations aimed to help elite athletes in individual and team sports improve their psychological skills and mental readiness for practices, games, and competitions.