Deep Healing and Transformation

Deep Healing and Transformation PDF

Author: Hans TenDam

Publisher: Lulu.com

Published: 2015-12-03

Total Pages: 418

ISBN-13: 1312303654

DOWNLOAD EBOOK →

This is a text book used in training programs around the world. It describes a methodical way of working that transcends ordinary psychotherapy while retaining a professional attitude. It avoids artificial hypnotic inductions and psychic interventions, but ties in directly with the experiences of the client.The style is down-to-earth, to-the-point, practical and fearless

Healing and Transformation Through Self Guided Imagery

Healing and Transformation Through Self Guided Imagery PDF

Author: Leslie Davenport

Publisher: Celestial Arts

Published: 2009

Total Pages: 209

ISBN-13: 1587613247

DOWNLOAD EBOOK →

Emphasizes the transformative power of creative visualization techniques to help those suffering from trauma, crisis, PTSD, addiction, emotional upheaval, grief, conflict, and illness through the healing process, explaining how to use the challenges of life as an opportunity for growth and self-realization. Original.

Transformation Soup

Transformation Soup PDF

Author: Sark

Publisher: Touchstone

Published: 2000

Total Pages: 0

ISBN-13: 9780684859767

DOWNLOAD EBOOK →

SARK applies her unique appreciation for the simple joys in life to the process of healing, resulting in an inspiring and effective roadmap on the journey to wellness. Full color.

Transcendence

Transcendence PDF

Author: Norman E. Rosenthal

Publisher: TarcherPerigee

Published: 2012-08-30

Total Pages: 338

ISBN-13: 1585429929

DOWNLOAD EBOOK →

In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do, and how to use it for maximum effect.

Care Package

Care Package PDF

Author: Sylvester McNutt, III

Publisher: Hay House, Inc

Published: 2023-08-22

Total Pages: 306

ISBN-13: 1401976638

DOWNLOAD EBOOK →

Move beyond pain and discover the healing power of self-care. Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive. To help guide you down your own path of healing, Sylvester provides: Strategies for managing stress, setting boundaries, and cultivating healthy habits Practical tactics for processing childhood trauma and being present as an adult Tools to move beyond the feelings of pain that are holding you back Inspiring advice that will urge you to keep moving forward Healing from pain is not easy, but it is possible. With Sylvester’s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.

Transformation and Healing

Transformation and Healing PDF

Author: Thich Nhat Hanh

Publisher: ReadHowYouWant.com

Published: 2008-10-21

Total Pages:

ISBN-13: 1458711277

DOWNLOAD EBOOK →

Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.

Radical Compassion

Radical Compassion PDF

Author: Tara Brach

Publisher: Penguin

Published: 2020-12-29

Total Pages: 290

ISBN-13: 0525522832

DOWNLOAD EBOOK →

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE

When the Soul Calls

When the Soul Calls PDF

Author: Silvana Maria Pagani

Publisher:

Published: 2022-03-10

Total Pages:

ISBN-13: 9780578387475

DOWNLOAD EBOOK →

The book details Silvana's journey toward healership and the various aspects of the healing work she's been doing for over 30 years. Her entire focus is on healing our wounds, learning to live from the heart, and radiating that outwardly.

Lanterna Rally - Theme by Grace Themes