Decoding Your Emotional Blueprint

Decoding Your Emotional Blueprint PDF

Author: Judy Wilkins-Smith

Publisher: Sounds True

Published: 2022-06-07

Total Pages: 0

ISBN-13: 1683648897

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Break free from the patterns that hold you back and open to your most extraordinary life with systemic dynamics and family constellations work. Everyone knows we inherit our physical DNA, but few people realize we also inherit our emotional DNA—an ancestral blueprint of thoughts, feelings, and actions handed down to us through multiple generations of repeated family patterns. In Decoding Your Emotional Blueprint, transformational coach Judy Wilkins-Smith shares the good news that no matter what blueprint you’ve been given, you have the power to change your life. Wilkins-Smith adeptly guides readers through both the art and science of creating lasting transformation by working with systemic dynamics and constellations. As she explains, all of the different systems we belong to—our families, organizations, careers, religions, clubs, cultures—subtly determine how we think, feel, choose, and act. When we illuminate our invisible allegiances to these systems, we’re able to make new choices and watch a world of possibilities open before us. Decoding Your Emotional Blueprint brings you a wealth of hands-on strategies and practices so you can learn to detect hidden and multigenerational patterns, recognize their purpose, and then transform old cycles to create an extraordinary life. Throughout the book, you’ll: • Learn to make the invisible visible by decoding your use of language and your body’s messages • Identify the gifts that are often hidden within the pain and messiness of a family or other system • Understand the physical, emotional, and neurological changes that happen through systemic work • Break free from the immensely powerful meta patterns that keep you in a systemic trance—including gender, war, natural disasters, and religion • Explore the ways your unconscious patterning impacts every area of life—relationships, money, health, and more With inspiring stories of real transformation, fascinating explanations of the science behind this work, and practical tools and exercises, Wilkins-Smith will expand your idea of what you think is possible for your life and help you make your greatest visions a reality.

The Circle Blueprint

The Circle Blueprint PDF

Author: Jack Skeen

Publisher: John Wiley & Sons

Published: 2017-10-02

Total Pages: 182

ISBN-13: 1119434858

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A roadmap to fulfillment, with practical tools for the journey The Circle Blueprint is your personal guide to fulfillment. Are you thriving or just surviving? Are you energized, balanced, and happy? This book helps you dig to the root of the problem, and gives you a roadmap for getting your life on a more positive trajectory. You’ll begin with an honest assessment of your current situation, and the life choices that got you there; this is your Circle, and through it, almost anything becomes possible. Your Circle can be adjusted—expanded, narrowed, balanced, or thrown off-kilter—to steer your life where you want it to go. Your Circle must be tended to, and whether you realize it or not, you make these choices every single day. This book helps you define your Circle, master it, and create the life you want to live. Finding satisfaction doesn’t mean starting a whole new life, it means reshaping the one you have to keep what’s working and adjust what’s holding you back. This book gives you the tools and insight you need to make the journey, with practical exercises to guide you through each step of the way. Think about how your life choices affect your emotional well-being Map your existing Circle to your current levels of life satisfaction Expand and balance your Circle to align more closely to your vision Discover the fulfillment of living life with purpose Wanting more doesn’t mean not liking what you have, it’s simply an acknowledgment that there is room for improvement. Change is not only possible; it’s often inevitable—but it’s up to you to dictate the course of these changes. The Circle Blueprint helps you chart your path, and gives you the tools you need to reach that destination.

Decoding Pain

Decoding Pain PDF

Author: Jonathan Shaw

Publisher:

Published: 2014-05-28

Total Pages: 128

ISBN-13: 9781499715552

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For over a decade now I have been helping people suffering with chronic pain and every day I see and hear of people suffering NEEDLESSLY. I hear these statements all day long, 'There is nothing that can be done', 'The doctors don't know what is wrong.', 'I have to control it with medication', 'I have been told that I need an operation', Or 'I just have to live with it.' Do any of these sound familiar? I am here to tell you, that all of those statements are incorrect and it doesn't have to be that way. I know from my own experience with chronic pain, (which I will tell you about later), and over 14 years with helping others in pain, that there IS another way. In this book I am going to share with you something absolutely revolutionary, which can change your life forever, as it has mine. I am going to show you why you have chronic pain. I am going to share with you the reason your body is doing this to you. And I will show you that it is not random or out of your control. And I am definitely going to show you that you no longer have to live with it. I want to show you that your body is going through a process, like software running on a computer, and your pain is somewhere in that process. I can show you what started it, and where you are in the process, and what you need to do to come out of the other side to be free of your pain. If you are reading this book and you are suffering chronic pain it means one simple thing, you are stuck somewhere in the process. Once you understand why you are stuck you can move forwards through the process, completing it and returning back to health. But I feel I must warn you, the information I am going to share with you in this book is radically different from anything you may have come across before. This information can, and I hope will, change the way you view your health forever. All you need is an open mind, and a desire to be free of pain.

Trauma, Bonding & Family Constellations

Trauma, Bonding & Family Constellations PDF

Author: Franz Ruppert

Publisher:

Published: 2008

Total Pages: 0

ISBN-13: 9780955968303

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Franz Ruppert's book explores the different types of trauma experience, along with the bonding theories of John Bowlby and attachment work of Mary Ainsworth and others, forming a multigenerational picture of the dynamics of trauma. Experiences of trauma can be so painful as to cause a split in the personality. It is impossible for a mother or father to avoid passing something of their own traumatic experiences on to their children through the process of bonding. These are the deeper feelings, perceptions, thoughts and embodied ways of being which form the residue of the trauma. Informed by his clinical experience Franz Ruppert introduces his insights into the origins of psychological distress. He has developed a unique way of working sensitively with Constellations to reveal and resolve the hidden dynamics of past trauma.

Blueprint, with a new afterword

Blueprint, with a new afterword PDF

Author: Robert Plomin

Publisher: MIT Press

Published: 2019-07-16

Total Pages: 296

ISBN-13: 0262357763

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A top behavioral geneticist makes the case that DNA inherited from our parents at the moment of conception can predict our psychological strengths and weaknesses. In Blueprint, behavioral geneticist Robert Plomin describes how the DNA revolution has made DNA personal by giving us the power to predict our psychological strengths and weaknesses from birth. A century of genetic research shows that DNA differences inherited from our parents are the consistent lifelong sources of our psychological individuality—the blueprint that makes us who we are. Plomin reports that genetics explains more about the psychological differences among people than all other factors combined. Nature, not nurture, is what makes us who we are. Plomin explores the implications of these findings, drawing some provocative conclusions—among them that parenting styles don't really affect children's outcomes once genetics is taken into effect. This book offers readers a unique insider's view of the exciting synergies that came from combining genetics and psychology. The paperback edition has a new afterword by the author.

Wise Mind Living

Wise Mind Living PDF

Author: Erin Olivo, Ph.D.

Publisher: Sounds True

Published: 2017-01-01

Total Pages: 0

ISBN-13: 9781622037629

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Do you ever feel as if you’re being swept along by emotions, struggling helplessly against torrents of anger, shame, or stress? According to Dr. Erin Olivo, stress and the related problems it causes all stem from distressing emotions. But when you’re able to get a handle on your emotions, then you can get a handle on your problems. In Wise Mind Living, Dr. Olivo teaches you how to identify and overcomeconditioned responses to eight core categories of emotion. "When you’re living in balance between your emotions and logic, you’re experiencing Wise Mind Living," explains Dr. Olivo. Wise Mind Living offers a practical roadmap to help you navigate life’s difficulties with confidence so you can build a life you love.

Unmasking the Face

Unmasking the Face PDF

Author: Paul Ekman

Publisher: ISHK

Published: 2003

Total Pages: 200

ISBN-13: 1883536367

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Filled with breakthrough research, the book explains how to identify the facial expression of basic emotions and how to tell when people try to mask, simulate or neutralize their expression. Features practical exercises to help build skills.

Numerology for Decoding Behavior

Numerology for Decoding Behavior PDF

Author: Michael Brill

Publisher: Simon and Schuster

Published: 2011-06-23

Total Pages: 144

ISBN-13: 1594779414

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Using numerology to reveal behavior patterns in order to work through them • Shows how to find anyone’s personal challenges and greatest strengths • Presents simple numeric exercises that use the first vowel and first consonant of a name and the birth month and day • Reveals how this method of numerology can be applied by managers, educators, health professionals, sales people, and parents Numbers and letters are the blueprints of our lives. By studying the patterns they create--whether it’s a name, an address, or a date--we can learn more about ourselves, others, and how to best interact with those around us. Providing simple numeric exercises that use only the first vowel and first consonant of a person’s name and their birth month and day, Michael Brill shows how to identify anyone’s reactive and proactive behavior patterns--along with their underlying causes--to prevent and resolve interpersonal issues as well as recognize and change our own negative personal tendencies. Combining numerology with psychology, he explains the connection between the first name and behavior at work, the middle name and social-emotional patterns in relationships, and the last name and family dynamics. Illustrating how this information can be applied by managers, educators, health professionals, sales people, and parents, he reveals how to find anyone’s personal challenges and greatest strengths through their Achievement Number as well as how to use this number for a more accurate understanding of an individual’s behavior patterns. Offering extensive examples, interpretations, and exercises, he reveals how recognizing these facets of our behavior is the first step to working through our negative patterns and effecting personal transformation.

Decoding Talent

Decoding Talent PDF

Author: Eric Sydell

Publisher: Greenleaf Book Group

Published: 2022-03-15

Total Pages: 250

ISBN-13: 1639080104

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Harness the power of artificial intelligence in hiring The typical hiring process is fraught with complexity, inefficiency, and bias and often shuts out the most talented candidates. Decoding Talent: How AI and Big Data Can Solve Your Company’s People Puzzle makes the case for using complex advanced technologies to move past these problems toward effortless optimal candidate decisions. AI experts Eric Sydell, Mike Hudy, and Michael Ashley explain why the traditional resume-based process is out of date, why hiring is difficult, the cost of bad people decisions, how bias interferes in hiring practices, and how AI can address these problems. Decoding Talent reveals that using AI in hiring doesn’t require your human resource professionals to unlearn and relearn their craft; rather, machine learning can complement their skills by consolidating and analyzing data to recommend actions. Imagine a world in which you didn’t have to wonder: Who is the best candidate for the job? What is the return on investment of our hiring process? Is our hiring process fair and equitable? Is our human talent deployed optimally across our organization? What can human resources do to better drive business outcomes for our company? Is our candidate experience adding value to our brand? Incorporating scientifically based hiring can make this world a reality, benefiting both your company and the candidates for hire.