Dear Dad, I Keep Thinking About... : a Grief Journal Healing and Prompts for Finding Your Light After Loss Your Father (Therapeutic Writing: Open Letter for the Bereaved)

Dear Dad, I Keep Thinking About... : a Grief Journal Healing and Prompts for Finding Your Light After Loss Your Father (Therapeutic Writing: Open Letter for the Bereaved) PDF

Author: S. H Bando Press

Publisher:

Published: 2020-06-29

Total Pages: 47

ISBN-13:

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If you have recently lost your father, first: our condolences, we understand the feelings of loss. Therapeutic writing " Letter" This Letter allows you after losing your dad to express yourself freely and safely, keep all your various heart feels and thoughts organized in one easy to find a spot, It also provides you with the tools to explore within so that you can build your inner strength again, this type of writing is the most therapeutic as you have the opportunity to speak out from the heart about what you want to express. It can be especially helpful when the letter touches a sensitive issue. This journal includes: The actual letter: (here is part of the letter) Dear Dad, I want to Say - without you is... - Since you've been gone, I find it difficult to... - If you were here now... - My favorite thing we used to do together... - Ten words that best describe you... - If I could be like you in any way, I would adopt their... - This quote reminds me of you... - Ten Things I've learned about myself since you passed away... - In the last days, I have been feeling a lot of... Note: There are more pages that contain the rest of the letter, this list is just for illustration, it is incomplete. - write out what you want to say to your dad, how you felt. - write down all the things you wish about will be. - writing out the plans you wish and dream to be doing with dad. - write out the time you feel down or depressed for you to describe your struggles and heart hurts with loss of father. and much more! Also, Grief Journal includes: The poetry: every time, you have a lot of space to write a poem about your father, there is also a poem written that you can draw inspiration from. My Favourite memories with my dad: Use this place to write out your favorites memories with your father. Things that will always remind me of my father: this section is dedicated to putting or writing all the beautiful things that will make you remember your father always {Images - Songs - Food - Quotes - Jokes - And More}. At last, whether you've just lost your dad, or it's been some years, hopefully, some of the changes are eventual decreases in the intensity of painful feelings and longing and decreases in the length of time grief and feel overwhelming. everyone grieves differently and within their own timeframe, the low times aren't as low and don't last as long, As time passes and we grow, we can also have new questions and insights about our losses which change the grief we experience, just let your heart and mind heal from this traumatic experience, never judge yourself in the healing process. Listen to your heart and write down everything you feel, whenever needed just write again freely.

Dear Dad I Keep Thinking About...

Dear Dad I Keep Thinking About... PDF

Author: rhl publishing

Publisher:

Published: 2021-04-22

Total Pages: 110

ISBN-13:

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The Therapeutic writing : ◆ This Letter allows you after losing your dad to express yourself freely and safely, keep all your various heart feels and thoughts organized in one easy to find a spot, It also provides you with the tools to explore within so that you can build your inner strength again, this type of writing is the most therapeutic as you have the opportunity to speak out from the heart about what you want to express. It can be especially helpful when the letter touches a sensitive issue ★ Sympathy Gift For Loss of Father: You can comforting someone who is grieving through this journal.★ ♥ Dear Dad, I want to Say . . . ♥ ✓ Write out what you want to say to your father, how you felt. ✓ Write down all the things you wish about will be. ✓ Writing out the plans you wish and dream to be doing with your dad. and much more! Details: ✓ 110 pages ✓ 6 x 9 inches

Dear Dad Grief Journal

Dear Dad Grief Journal PDF

Author: Alicia Brook

Publisher:

Published: 2019-10-28

Total Pages: 142

ISBN-13: 9781703281880

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140 pages that will help you overcome the loss of your Dad. Beautifully designed pages with the message "I will always love you and and miss you with all my heart..." at the bottom of each page. Dedicated front page to be personalized with a message or owner's name. An emotional letter created specially for you and your father. Perfect 5" by 8" size for easy keeping so you can write whenever you want. Adequate for kids (age 7+), teens or adults. One-click today and start healing your heart!

You Are Not Alone

You Are Not Alone PDF

Author: Lynne B. Hughes

Publisher: Scholastic Paperbacks

Published: 2005

Total Pages: 192

ISBN-13: 9780439585910

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Offers teenagers an informative discussion on the pain of losing one's parent, providing techniques and guidance for learning to deal with the loss through the various stages of one's young life.

Dear Husband, I Want to Say ... : the Therapeutic Writing for Dealing with Grief That Comes with the Loss of a Spouse, Grief Journal Prompts for Women (Open Letter After Loss of Husband)

Dear Husband, I Want to Say ... : the Therapeutic Writing for Dealing with Grief That Comes with the Loss of a Spouse, Grief Journal Prompts for Women (Open Letter After Loss of Husband) PDF

Author: S. H Bando Press

Publisher:

Published: 2020-12-04

Total Pages: 47

ISBN-13:

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If you have recently lost your husband, first: our condolences, we understand the feelings of loss. Therapeutic writing " Letter" This Letter allows you after losing your husband to express yourself freely and safely, keep all your various heart feels and thoughts organized in one easy to find spot, It also provides you with the tools to explore within so that you can build your inner strength again, this type of writing is the most therapeutic as you have the opportunity to speak out from the heart about what you want to express. It can be especially helpful when the letter touches a sensitive issue. This journal includes: The actual letter: (here is part of the letter) Dear Husband, I want to Say - without you is... - Since you've been gone, I find it difficult to... - If you were here now... - My favorite thing we used to do together... - Ten words that best describe you... - If I could be like you in any way, I would adopt their... - This quote reminds me of you... - Ten Things I've learned about myself since you passed away... - In the last days, I have been feeling a lot of... Note: There are more pages that contain the rest of the letter, this list is just for illustration, it is incomplete. - write out what you want to say to your spouse, how you felt. - write down all the things you wish about will be. - writing out the plans you wish and dream to be doing with dad. - write out the time you feel down or depressed for you to describe your struggles and heart hurts with the loss of your husband. and much more! ★ Also, Available This Journal (Open Letter) For Another loved one, Just Click on (S.H Bando Press) And Choose Your Journal. Also, Grief Journal includes: The poetry: every time, you have a lot of space to write a poem about your husband, there is also a poem written that you can draw inspiration from. My Favourite memories with my husband: Use this place to write out your favorites memories with your spouse. Things that will always remind me of my husband: this section is dedicated to putting or writing all the beautiful things that will make you remember your spouse always {Images - Songs - Food - Quotes - Jokes - And More}. At last, whether you've just lost your husband, or it's been some years, hopefully, some of the changes are eventual decreases in the intensity of painful feelings and longing and decreases in the length of time grief and feel overwhelming. everyone grieves differently and within their own timeframe, the low times aren't as low and don't last as long, As time passes and we grow, we can also have new questions and insights about our losses which change the grief we experience, just let your heart and mind heal from this traumatic experience, never judge yourself in the healing process. Listen to your heart and write down everything you feel, whenever needed just write again freely.

Longing for Dad

Longing for Dad PDF

Author: Beth Erickson

Publisher: Simon and Schuster

Published: 2010-01-01

Total Pages: 311

ISBN-13: 0757397166

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Far from being disposable, as some contemporary voices would have us believe, fathers play a crucial role in the lives of their children. When denied meaningful contact with their fathers, either physically or emotionally, a gaping hole or "father hunger" emerges in the child's psyche, from what it experiences as desertion. If left unfulfilled, this father hunger triggers pronounced psychological patterns consigning that child to personal and professional dead-ends as an adult. Father hunger manifests itself in many forms such as workaholic, substance abuse, chronic depression, sexual promiscuity, violent behavior, food addiction, and an inability to sustain intimate relationships. In this groundbreaking book, Dr. Beth Erickson helps readers and therapists identify and pinpoint the causes of father hunger and explore the spiritual crises that unresolved losses such as this generate. Provocative exercises present strategies for resolving these losses and escaping the cycle of anguish. Longing for Dad is a roadmap to a pace of comfort and hope for anyone suffering from physical or emotional father loss and will help new fathers provide their children with a strong foundation for a healthy, well-balanced adulthood.

Dear Dad, A Guided Grief Journal

Dear Dad, A Guided Grief Journal PDF

Author: Christina Romero

Publisher:

Published: 2019-08-08

Total Pages: 106

ISBN-13: 9781089017097

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8.5 x 11 Grief Journal with 105 pages including Writing Prompts to use as a tool and diary to grieve and mourn your loved one. The pages include sections to write your best memories, things you'd like to tell them, hardest parts of your day, and things that reminded you of your parent. This book provides self help through reflection and embrace of the joyful and painful feelings of mourning the loss of someone so dear.

Missing You Dad

Missing You Dad PDF

Author: Hill Rock Journal

Publisher: Independently Published

Published: 2019-06-11

Total Pages: 84

ISBN-13: 9781073355808

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Losing someone you love dearly like a dad can be a difficult situation to deal with mentally and emotionally. This guided prompts workbook journal hopes to provide a way to express those thoughts on paper and create a memory book to cherish the memories, as well as, help with the healing process Up to 40 prompt questions to help recall and reflect on memories about your dad Lined paper to write down your thoughts, as well as, stick photos on it too Additional lined paper for more content A front page to personalize with a message or journal's owner name 6" x 9" / Half size Glossy softcover Suitable for kids (age 7+), teens and adults

Ambiguous Loss

Ambiguous Loss PDF

Author: Pauline BOSS

Publisher: Harvard University Press

Published: 2009-06-30

Total Pages: 166

ISBN-13: 0674028589

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When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School