Cyber Sober

Cyber Sober PDF

Author: Elaine Uskoski

Publisher:

Published: 2021-02-06

Total Pages: 322

ISBN-13:

DOWNLOAD EBOOK →

Exploring the mind of a video gaming addict, Elaine's second book guides the reader through the journey of her son's addictive disorder and recovery. The story unfolds along the nine signs of gaming disorder and the five stages of addiction, weaving toward the recovery stage, including candid and insightful interviews with her son, Jake.Elaine calls upon the advice of experts to support her message that there is no easy way to survive video gaming addiction or any other addiction's withdrawal and recovery. It takes a lot of time, patience, Herculean strength, and enormous support from others, including family, friends, and professional therapy. But it is possible to detox from this compulsion. It is possible to reach the stage of recovery. And it is worth moving through the pain to arrive at the other side, more fully alive."Thought-provoking, emotionally moving, informative and triumphant, Uskoski's guide explains the shocking world of Video Gaming Addiction through the lens of a mother and her heroic efforts to save her son from his harmful addiction."Cindy Rescorl, Parent"Raw, heartbreaking, and heart-warming. this story takes you on a roller coaster of emotions into and out of the depths of gaming."Michelle NogueiraAddiction Problem Gambling and Technology Overuse Counselor, Homewood Health Centre

Cyber Junkie

Cyber Junkie PDF

Author: Kevin Roberts

Publisher: Simon and Schuster

Published: 2010-08-24

Total Pages: 204

ISBN-13: 1592859941

DOWNLOAD EBOOK →

Recovering video game addict Kevin Roberts offers a step-by-step guide to recovery for those struggling with compulsive video gaming and Internet surfing. Recovering video game addict Kevin Roberts offers a step-by-step guide to recovery for those struggling with compulsive video gaming and internet surfing. Video gaming and Internet surfing are the top sources of entertainment for tens of millions of North Americans today. As these technologies continue to grow and flourish, so does the number of people becoming obsessively absorbed in the imagination and fantasy that they present. More and more people are isolating themselves, turning their backs on reality, ignoring family and friends, and losing their sleep and even their jobs due to excessive use of video games and the Internet--and they continue to do so despite harmful consequences to their mental, physical, and spiritual health, a telltale sign of addiction.In this groundbreaking book, recovering video game addict Kevin Roberts uses extensive scientific and social research, complemented by his and others' personal stories, to give compulsive gamers and surfers--and their family and friends--a step-by-step guide for recovery. He outlines the ways that "cyber junkies" exhibit the classic signs of addiction and reveals how they can successfully recover by following a program similar to those used for other addictions. Readers learn to identify whether they have an addiction, find the right resources to get individualized help, and regain a rewarding life away from the screen by learning new thoughts and behaviors that free them from the cravings that rule their lives. Included is a guide for parents for working with their addicted children.

Join the Voices for Recovery

Join the Voices for Recovery PDF

Author:

Publisher:

Published: 2009

Total Pages: 76

ISBN-13:

DOWNLOAD EBOOK →

Includes samples of press releases, public service announcements, promotional event ideas, logos and fact sheets designed to help organizations start up a drug treatment and prevention program in their community as part of National Alcohol & Drug Addiction Recovery Month 2009. Also includes community outreach and resource materials.

Soberful

Soberful PDF

Author: Veronica Valli

Publisher: Sounds True

Published: 2022-01-25

Total Pages: 230

ISBN-13: 1683648307

DOWNLOAD EBOOK →

How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection ... without the hangover. “No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. “When we realize we don’t want to drink anymore or can no longer drink safely, it can feel like the only choices are to spiral out of control or embrace a joyless life,” says psychotherapist and sobriety expert Veronica Valli. “But it’s not true! Sobriety can be a path filled with fun, excitement, belonging, relaxation, and romance.” Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem. Then she takes you into the heart of her method for building an alcohol-free life that works—the Five Pillars of Sustainable Sobriety: • Movement—Taking care of your body for physical and emotional health • Connection—Using self-compassion as a foundation for creating healthy and authentic relationships • Balance—Learning how to disarm the triggers that make you want to drink • Process—Validating, honoring, and accepting the past to move forward into the future • Growth—How to keep changing, keep learning, and keep choosing to stay sober throughout the journey of your life “When we change how we experience the world, we can stop trying to escape our feelings with alcohol,” Valli says. As a leader and pioneer in the field with 21 years of sobriety, Valli now shares the same steps that worked for her and her clients. Written with gentle humor and compassion, Soberful provides a road map to a life beyond drinking—one that is expansive, fulfilling, and joyously free.

Seeing Through the Cracks

Seeing Through the Cracks PDF

Author: Elaine Uskoski

Publisher: Independently Published

Published: 2018-08-31

Total Pages: 258

ISBN-13: 9781719978149

DOWNLOAD EBOOK →

Everyone knows the rules of growing up. Once you're eighteen things become clearer, childhood problems melt away, and you're ready to go out and conquer the world. You're now an adult. You can look your parents in the eye as equals. Officially, you're on your own, and now you'll only look back fondly at what you once were, an immature child still learning about life. Or so you'd think. Jake is a young adult who grew up with the support of his family, especially his mother, Elaine. Though he experienced some rough patches as a child and fitting in was a constant challenge, she's been there for him. But it's time for Jake to "grow up" and for him, that means no longer needing his family. It turns out that life without them is a far greater struggle than he ever imagined. Living independently is hard, but admitting it is even harder. Join this true story of conflict and heart-pounding moments, as both mother and son explore the concept of parenting as a lifelong commitment.

Hooked on Games

Hooked on Games PDF

Author: Andrew P. Doan

Publisher: Fep International

Published: 2012

Total Pages: 0

ISBN-13: 9781935576020

DOWNLOAD EBOOK →

About the Book The multi-billion dollar video game industry is in the business of creating fun and enticing games that can be addictive. As addicted gamers feast on digital indulgences, real life is neglected and their reality crumbles around them. Headlines related to video games: ¿New Mexico mom gets 25 years for starving daughter.¿ ¿ Fox News ¿China used prisoners in lucrative Internet gaming work.¿ ¿ Guardian News ¿Online gamer killed for selling virtual weapon.¿ ¿ Sydney Morning Herald ¿South Korean dies after games sessions.¿ ¿ BBC News Hooked on Games is written by Brooke Strickland and Andrew Doan, MD, PhD, a physician with a research background in neuroscience, who battled his own addictions with video games. Dr. Doan was an addicted gamer, who at his peak, invested over 20,000 hours of playing games over a period of nine years. Dr. Doan¿s reckless compulsion to play games transformed him into a monster that almost destroyed his family, marriage, and career. He shares his expertise to educate others on the dangers of video game addiction and to provide hope for video game addicts and their families. Dr. Doan shares steps for gaming addicts to achieve recovery and steps for families and loved ones to intervene. Without attention to this quickest growing addiction, our society will suffer from the creation of Generation Vidiot, millions of people devoid of innovation and skills to live in the physical world. ¿As is true with many addictions, overuse of video games steals our valuable and limited time and minds.¿ ¿ Christie Morse, MD (Pediatric Ophthalmologist) ¿Shocking insights into the minds of hardcore gamers.¿ ¿ Daniel Hunt (Former Competitive Gamer)

Cyber Meltdown

Cyber Meltdown PDF

Author: Ron Rhodes

Publisher: Harvest House Publishers

Published: 2011-08-01

Total Pages: 290

ISBN-13: 0736944230

DOWNLOAD EBOOK →

Respected Bible scholar Ron Rhodes, author of The Coming Oil Storm, addresses another timely issue with integrity in this exploration of how over-dependence on technology puts the nation at risk for cyberattacks and sets the stage for the end times. With up-to-date information, Rhodes prepares readers for the possibility of technology-based warfare and helps them view it in a biblical context as he addresses the following hot topics: what Christians need to know about cybercontrol and the Antichrist what technology and security experts have to say about the risks the validity of the threat of cyberterrorism what a cyberattack against the U.S. would look like the possible role of cyberattacks in end-time wars Both captivating and helpful, this compelling resource provides the truth behind the technology and its likely role in God’s plan for the future.

Cyber Security

Cyber Security PDF

Author: M. U. Bokhari

Publisher: Springer

Published: 2018-04-27

Total Pages: 505

ISBN-13: 9811085366

DOWNLOAD EBOOK →

This book comprises select proceedings of the annual convention of the Computer Society of India. Divided into 10 topical volumes, the proceedings present papers on state-of-the-art research, surveys, and succinct reviews. The volume covers diverse topics ranging from information security to cryptography and from encryption to intrusion detection. This book focuses on Cyber Security. It aims at informing the readers about the technology in general and the internet in particular. The book uncovers the various nuances of information security, cyber security and its various dimensions. This book also covers latest security trends, ways to combat cyber threats including the detection and mitigation of security threats and risks. The contents of this book will prove useful to professionals and researchers alike.

Staying Sober

Staying Sober PDF

Author: Meredith Gould

Publisher: Simon and Schuster

Published: 2017-01-16

Total Pages: 200

ISBN-13: 1616497564

DOWNLOAD EBOOK →

Day-to-day and moment-to-moment techniques plus program slogans and humor provide newcomers with fresh wisdom for maintaining sobriety. The fundamental components of staying sober--not using, going to meetings, reaching out, working the Steps, and serving other--are only the beginning of the strategies offered. Day-to-day and moment-to-moment techniques plus program slogans and humor provide newcomers with fresh wisdom for maintaining sobriety.

Coercion

Coercion PDF

Author: Kelly M. Greenhill

Publisher: Oxford University Press

Published: 2018

Total Pages: 385

ISBN-13: 019084633X

DOWNLOAD EBOOK →

In 'Coercion', leading international relations scholars Kelly M. Greenhill and Peter Krause have gathered together an eminent cast of contributors to produce what promises to be a field-shaping work on one of IR's most essential subjects: coercion, whether in the form of compellence, deterrence, or a mix of the two. The volume moves beyond these traditional premises and examines the critical issue of coercion in the 21st century, capturing fresh theoretical and policy relevant developments and drawing upon data and cases from across time and around the globe.