Cutting

Cutting PDF

Author: Steven Levenkron

Publisher: W. W. Norton & Company

Published: 1998

Total Pages: 278

ISBN-13: 9780393027419

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Understanding and overcoming self-mutilation.

A Bright Red Scream

A Bright Red Scream PDF

Author: Marilee Strong

Publisher: Penguin

Published: 1999-10-01

Total Pages: 273

ISBN-13: 110165578X

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"I highly recommend [A Bright Red Scream], because it’s beautifully written and . . . so candid.” —Amy Adams, star of HBO's Sharp Objects in Entertainment Weekly Self-mutilation is a behavior so shocking that it is almost never discussed. Yet estimates are that upwards of eight million Americans are chronic self-injurers. They are people who use knives, razor blades, or broken glass to cut themselves. Their numbers include the actor Johnny Depp, Girl Interrupted author Susanna Kaysen, and the late Princess Diana. Mistakenly viewed as suicide attempts or senseless masochism—even by many health professionals—"cutting" is actually a complex means of coping with emotional pain. Marilee Strong explores this hidden epidemic through case studies, startling new research from psychologists, trauma experts, and neuroscientists, and the heartbreaking insights of cutters themselves--who range from troubled teenagers to middle-age professionals to grandparents. Strong explains what factors lead to self-mutilation, why cutting helps people manage overwhelming fear and anxiety, and how cutters can heal both their internal and external wounds and break the self-destructive cycle. A Bright Red Scream is a groundbreaking, essential resource for victims of self-mutilation, their families, teachers, doctors, and therapists.

Cutting

Cutting PDF

Author: Steven Levenkron

Publisher: Turtleback Books

Published: 1999-03-01

Total Pages:

ISBN-13: 9781417633562

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Provides a psychological profile of the self-mutilator, describes the circumstances under which the problem arises, and suggests possible treatments

Freedom from Self-Harm

Freedom from Self-Harm PDF

Author: Alexander L. Chapman

Publisher: New Harbinger Publications

Published: 2009-05-01

Total Pages: 280

ISBN-13: 1608824446

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Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Stopping the Pain

Stopping the Pain PDF

Author: Lawrence E. Shapiro

Publisher: New Harbinger Publications

Published: 2008

Total Pages: 159

ISBN-13: 1572246022

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This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.

Bodily Harm

Bodily Harm PDF

Author: Karen Conterio

Publisher: Hyperion Books

Published: 1998-10-28

Total Pages: 346

ISBN-13:

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Written by the directors of S.A.F.E. Alternatives, a self-injury treatment program, "Bodily Harm" is an authoritative examination of this alarming syndrome, offering a comprehensive treatment regimen.

Understanding and Responding to Self-Harm

Understanding and Responding to Self-Harm PDF

Author: Allan House

Publisher: Profile Books

Published: 2019-06-06

Total Pages: 179

ISBN-13: 1782834354

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Self-harm is increasingly prevalent in our society. But few of us understand why, or know what to do to help ourselves, friends or family in such situations. It can be very isolating. Understanding and Responding to Self-Harm aims to fill this gap, providing practical information and advice for anyone who has an experience of self-harm. Showing the various forms self-harm can take, this book explores the reasons behind it, and offers advice on self-management, support to others, and what services are available. Full of clear, thoughtful advice for those who may be thinking of harming themselves, or have already done so, as well as guidance for families and friends on helpful strategies and responses - and ones to avoid - it uses evidence from research and direct experience to provide an essential resource.

Secret Scars

Secret Scars PDF

Author: V. J. Turner

Publisher: Hazelden Publishing & Educational Services

Published: 2002

Total Pages: 274

ISBN-13: 9781568389141

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"Secret Scars" examines the addiction of self-injury, including case histories, research findings, and the author's personal struggle as a former self-injurer.

Anatomy of Anorexia

Anatomy of Anorexia PDF

Author: Steven Levenkron

Publisher: W. W. Norton & Company

Published: 2001-03-17

Total Pages: 304

ISBN-13: 0393321010

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Tracing the origins and causes of this disease, the author shows how an innocent desire to lose a few pounds can manifest in life-threatening symptoms, discussing the social and physiological forces that shape the illness.