eBook PDF Download Digital Library
Author: Anne Rulo
Publisher:
Published: 2018-09-06
Total Pages: 82
ISBN-13: 9781720126959
DOWNLOAD EBOOK →Based on the book of Philippians, the author uses her training as a licensed therapist, practicing Christian and a helping of humor to guide readers toward principles and practices that will allow them to intentionally cultivate joy in their lives. It is informative, challenging and en"joy"able!
Author: Maria Failla
Publisher: St. Martin's Essentials
Published: 2022-06-28
Total Pages: 156
ISBN-13: 1250814901
DOWNLOAD EBOOK →Planty practices to grow your way to happier, more peaceful life Discover the power of plants to help you disconnect from the stress and anxiety of modern life and grow more joy in your world. Filled with practices to help plant lovers step away from their screens and cultivate delight and peace of mind with plants, Growing Joy is your guide to transforming plant care into self-care. In easy to read, light-hearted chapters, author Maria Failla, host of the beloved podcast Bloom and Grow Radio, explores the science behind our love of plants and shares how that humble aloe plant on your windowsill can unlock a world of wellness and delight. With ideas and tips both big and small—from simply making a habit of looking at a plant before looking at a screen in the morning to creating a plant-infused restorative retreat in your home—Growing Joy will help you create a meaningful wellness practice rooted in nature and connection. And of course, there’s some plant care tips in there too to make sure both you and your green friends thrive! Whether you’re a plant parent pro or the anxious owner of a single, not-dead-yet succulent, Growing Joy will help you reconnect with yourself, bring more smiles to your face and peace in your heart, and inspire a lifelong relationship with plants that will keep you blooming and growing.
Author: Stasi Eldredge
Publisher: Thomas Nelson
Published: 2018-10-16
Total Pages: 236
ISBN-13: 140020870X
DOWNLOAD EBOOK →We all spend a lot of energy reaching for happiness, but we're never quite able to hang on to it. Real life happens, and our circumstances take us on an emotional rollercoaster. Oftentimes, the Bible's call to "be joyful always" seems out of reach--but it doesn't have to be. We are called to live. And, miraculously, to live with joy. Join bestselling author Stasi Eldredge as she shows us how to choose a joy that stands against the tides of life's real and often overwhelming pain. Defiant Joy reminds us that a joy that is defiant in the face of this broken world was meant to be ours. This joy isn't simply happiness on steroids, it's the unyielding belief that sorrow and loss do not have the final say. It's the stubborn determination to be present in whatever may come and interpret both goodness and grief by the light of heaven. Defiant Joy will give you the encouragement you need to: Finally experience daily joy Learn how to have a posture of holy defiance when circumstances threaten to weigh down your soul Find new perspectives on the painful circumstances you've faced In Defiant Joy, Stasi invites us with courage, candor, and tender vulnerability to a place beyond sadness or happiness, leading the way as we learn how to maintain a posture of holy defiance that neither denies nor diminishes our pain but dares to live with expectant, unwavering hope.
Author: Thomas Jacob
Publisher: Thomas Jacob
Published: 2024-07-19
Total Pages: 26
ISBN-13:
DOWNLOAD EBOOK →Discover the secrets to lasting happiness in "The Self-Love Path to Happiness." This book explores the profound connection between self-love and inner joy, offering practical tools and strategies to cultivate happiness from within. Learn to practice gratitude, mindfulness, and self-care rituals that nourish your mind, body, and soul. Through inspiring stories, reflective exercises, and actionable steps, you'll cultivate a positive mindset, embrace the present moment, and create a life filled with purpose, meaning, and genuine happiness.
Author: Grace Diaz
Publisher: Covenant Books, Inc.
Published: 2023-09-07
Total Pages: 103
ISBN-13:
DOWNLOAD EBOOK →A life filled with God's love and goodness is available to you now, are you ready to embrace it? We all have those books we find, or rather find us, that awake us from spiritual slumber and stir us into action. Filled with powerful scriptures, Christian faith-based resources, and inspirational quotes, 'SoulCare' shines God's light and promises into challenging seasons throughout a young woman's life including: -Embracing Singleness -Overcoming Rejection -Discovering Purpose SoulCare was written for the woman who is tired of standing in her own way and ready to step into living her boldest and best life--beyond the hashtag. "Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the LORD forever." -Psalm 23:6
Author: Ross Gay
Publisher: Algonquin Books
Published: 2023-09-19
Total Pages: 243
ISBN-13: 1643755471
DOWNLOAD EBOOK →From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.
Author: Chade-Meng Tan
Publisher: HarperCollins
Published: 2016-05-31
Total Pages: 213
ISBN-13: 0062378945
DOWNLOAD EBOOK →A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.
Author: Ralph Fletcher
Publisher: Heinemann Educational Books
Published: 2017
Total Pages: 120
ISBN-13: 9780325088808
DOWNLOAD EBOOK →"A writer needs wide latitude so she can bring all her intelligence to the task," Ralph observes. "Assigning a particular format -- a hamburger essay, for instance -- would curtail this play, if not eliminate it entirely." That's why, instead of teacher-driven assignments, Joy Write shares the whys and the how of giving students time and autonomy for the playful, low-stakes writing that leads to surprising, high-level growth. First Ralph makes the case for carving out classroom time for low-stakes writing, despite pressure to focus on persuasive essays and test prep. Then he shares five big ideas for choice-driven, authentic, informal writing -- deeply engaging work that kids want to do. He also provides numerous suggestions for helping students build and flex their writing muscles, increase their stamina, and develop passion for expressing themselves with the written word. -- Provided by publisher.
Author: Joy Marie Clarkson
Publisher: Baker Books
Published: 2022-02-15
Total Pages: 183
ISBN-13: 1493435949
DOWNLOAD EBOOK →"A sumptuous feast."--HALEY STEWART, author of Jane Austen's Genius Guide to Life "Her unflappable hope and sense of enchantment radiate through every page."--BOZE HERRINGTON, novelist "Lyrical prose and delightful storytelling."--THE REV. DR. GLENN PACKIAM Discover the Way Toward a Lighter, Braver, and Wiser Life This old world can be exhausting, despairing, and cynical. But you don't have to be. Instead, you can unlock the power to a happy life--an act of defiance that will make you more resilient in times of turmoil, pain, and chaos. Cultivating happiness takes grit, determination, and a good sense of humor. It's not always easy, but it's well worth it. Beloved writer Joy Marie Clarkson leads the way, crafting an audacious case for happiness no matter what you're going through. With her signature humor and lyrical storytelling, Joy offers an irresistible invitation: "If we accept that life will be full of difficulties and sorrows, we then have two options: to resign ourselves to life generally being a bummer, or to seek enjoyment, delight, and hope in the midst of (and in spite of!) life's up and downs. To put it bluntly: You could choose to cultivate happiness, or you could not. . . . I think we should go for it." Go, therefore, and choose an aggressively happy life.
Author: Karen Walrond
Publisher: Broadleaf Books
Published: 2021-11-02
Total Pages: 245
ISBN-13: 1506469957
DOWNLOAD EBOOK →"Karen Walrond shines her light so we can find our own." —Brené Brown Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere. In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy. By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.
