Cultivating Inner Peace

Cultivating Inner Peace PDF

Author: Paul R. Fleischman

Publisher: Pariyatti Publishing

Published: 2011-12-15

Total Pages: 355

ISBN-13: 1928706673

DOWNLOAD EBOOK →

The way to inner peace is illuminated in this accessible guide to tending one's inner landscape. The lives of outstanding figures such as the Buddha, Walt Whitman, and Gandhi are used to connect the ideal of inner peace with how real people cultivate peace in their everyday lives. Peacefulness as dynamic, selective, and egoless is shown through the constructive act of choosing different ways of life, such as having a smaller family or a more modest career. A message of hope and inspiration permeates this pragmatic approach and is exemplified by the author's own practice of meditation.

Cultivating Inner Peace: Exploring the Psychology, Wisdom and Poetry of Gandhi, Thoreau, the Buddha, and Others

Cultivating Inner Peace: Exploring the Psychology, Wisdom and Poetry of Gandhi, Thoreau, the Buddha, and Others PDF

Author: Paul R. Fleischman

Publisher: Pariyatti Press

Published: 2020-08-27

Total Pages: 354

ISBN-13: 9781681723556

DOWNLOAD EBOOK →

The way to inner peace is illuminated in this accessible guide to tending one's inner landscape. The lives of outstanding figures such as the Buddha, Walt Whitman, and Gandhi are used to connect the ideal of inner peace with how real people cultivate peace in their everyday lives. Peacefulness as dynamic, selective, and egoless is shown through the constructive act of choosing different ways of life, such as having a smaller family or a more modest career. A message of hope and inspiration permeates this pragmatic approach and is exemplified by the author's own practice of meditation. (Note: This title was previously published under ISBN 9781928706250. Due to technical issues a new ISBN had to be assigned. Rest assured that both versions of this title are exactly the same.)

Cultivating Inner Peace

Cultivating Inner Peace PDF

Author: Paul Fleischman

Publisher:

Published:

Total Pages: 324

ISBN-13: 9788188452323

DOWNLOAD EBOOK →

We do not create inner peace. We discover it. It is in fact present and available,†writes Paul Fleischman, psychiatrist, author, poet and long – time meditator. How peace is contemplated, sought, and thrives in daily life is explored here through the psychology, wisdom and poetry of diverse exemplars including Mahatma Gandhi, John Muir, Rabindranath Tagore, Scott and Helen Nearing the Shakers, Whitman, the Buddha, Henry David Thoreau, and others. Walk along with these sojourners. Inspired by this pragmatic guide to tending the inner landscape, you too may find yourself transformed.

Black Women's Yoga History

Black Women's Yoga History PDF

Author: Stephanie Y. Evans

Publisher: State University of New York Press

Published: 2021-03-01

Total Pages: 531

ISBN-13: 1438483651

DOWNLOAD EBOOK →

How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along. Life writings by Harriet Jacobs, Sadie and Bessie Delany, Eartha Kitt, Rosa Parks, Jan Willis, and Tina Turner are only a few examples of personal case studies that are included here, illustrating how these women managed traumatic stress, anxiety, and depression. In more than fifty yoga memoirs, Black women discuss practices of reflection, exercise, movement, stretching, visualization, and chanting for self-care. By unveiling the depth of a struggle for wellness, memoirs offer lessons for those who also struggle to heal from personal, cultural, and structural violence. This intellectual history expands conceptions of yoga and defines inner peace as mental health, healing, and wellness that is both compassionate and political.

Peace in World History

Peace in World History PDF

Author: Peter N. Stearns

Publisher: Routledge

Published: 2014-04-03

Total Pages: 220

ISBN-13: 113475714X

DOWNLOAD EBOOK →

In Peace in World History, Peter N. Stearns examines the ideas of peace that have existed throughout history, and how societies have sought to put them into practice. Beginning with the status of peace in early hunter-gatherer and agricultural societies, and continuing through the present day, the narrative gives students a clear view of the ways people across the world have understood and striven to achieve peace throughout history. Topics covered include: Comparison of the ‘pax Romana’ and ‘pax Sinica’ of Rome and China Concepts of peace in Buddhism, Christianity, and Islam, and their historical impact The place of peace in the periods of expanding empires The emergence, starting in the 19th century, of formal schemes to promote peace amid increasingly destructive technologies for warfare Moving away from the view of history as a series of military conflicts, Peace in World History offers a new way of looking at world history by focusing on peace. Showing how concepts of peace have evolved over time even as they have been challenged by war and conflict, this lively and engaging narrative enables students to consider peace as a human possibility.

Measuring Well-being

Measuring Well-being PDF

Author: Matthew T. Lee

Publisher: Oxford University Press

Published: 2021

Total Pages: 625

ISBN-13: 0197512534

DOWNLOAD EBOOK →

"This edited volume explores conceptual and practical challenges in measuring well-being. Given the bewildering array of measures available, and ambiguity regarding when and how to measure particular aspects of well-being, knowledge in the field can be difficult to reconcile. Representing numerous disciplines including psychology, economics, sociology, statistics, public health, theology, and philosophy, contributors consider the philosophical and theological traditions on happiness, well-being and the good life, as well as recent empirical research on well-being and its measurement. Leveraging insights across diverse disciplines, they explore how research can help make sense of the proliferation of different measures and concepts, while also proposing new ideas to advance the field. Some chapters engage with philosophical and theological traditions on happiness, well-being and the good life, some evaluate recent empirical research on well-being and consider how measurement requirements may vary by context and purpose, and others more explicitly integrate methods and synthesize knowledge across disciplines. The final section offers a lively dialogue about a set of recommendations for measuring well-being derived from a consensus of the contributors. Collectively, the chapters provide insight into how scholars might engage beyond disciplinary boundaries and contribute to advances in conceptualizing and measuring well-being. Bringing together work from across often siloed disciplines will provide important insight regarding how people can transcend unhealthy patterns of both individual behavior and social organization in order to pursue the good life and build better societies"--

The Quaking Meeting

The Quaking Meeting PDF

Author: Helen Gould

Publisher: Interactive Publications

Published: 2009

Total Pages: 81

ISBN-13: 098032582X

DOWNLOAD EBOOK →

Explores Christian meditation and silence from theological, mystical, and practical viewpoints. Examines common experiences of the Quakers' Meetings for Worship.

Yoga Journal

Yoga Journal PDF

Author:

Publisher:

Published: 2004-05

Total Pages: 184

ISBN-13:

DOWNLOAD EBOOK →

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Lanterna Rally - Theme by Grace Themes