Core Emotional Addictions at the Root of Compulsive Behaviors

Core Emotional Addictions at the Root of Compulsive Behaviors PDF

Author: Caroline Eick

Publisher: Page Publishing Inc

Published: 2018-12-18

Total Pages: 192

ISBN-13: 1642987654

DOWNLOAD EBOOK →

While you may know something about your core beliefs or imprints - for example, that you carry the deep belief that you are not good enough, or that you can't count on anyone but yourself, or that you have to win at all cost or else someone will take advantage of you, and more - you may still find yourself repeating the same self-defeating behaviors of people-pleasing, of self-sabotage, of compulsively competing for things you don't even want, and so on. That's because of what keeps your beliefs about yourself alive in your neurological core: the energies of emotions to which you have become addicted. In this book, Caroline Eick explains how the very emotions we have been avoiding, repressing, projecting, or trying to control, we have become physically and psychologically addicted to, and that recurring self-defeating behaviors as well as substance and process addictions are in great part manifestations of patterns of emotional addictions. She offers a way to gain emotional peace by getting acquainted with emotions as energies that can be transmuted through attention and intention. Integrating spirituality and science, she offers a practical approach to sustained emotional sobriety.

Emotional Addictions

Emotional Addictions PDF

Author: Peter D. Ladd

Publisher:

Published: 2009

Total Pages: 0

ISBN-13: 9780761846239

DOWNLOAD EBOOK →

This book proposes that some people may actually be 'addicted' in an unhealthy manner to specific emotions. Ladd contends that emotional addiction operates under similar criteria to a physical addiction, with both forms of addiction showing characteristics of denial, compulsiv...

Strong Feelings

Strong Feelings PDF

Author: Jon Elster

Publisher: MIT Press

Published: 2000-07-24

Total Pages: 267

ISBN-13: 0262550369

DOWNLOAD EBOOK →

Emotion and addiction lie on a continuum between simple visceral drives such as hunger, thirst, and sexual desire at one end and calm, rational decision making at the other. Although emotion and addiction involve visceral motivation, they are also closely linked to cognition and culture. They thus provide the ideal vehicle for Jon Elster's study of the interrelation between three explanatory approaches to behavior: neurobiology, culture, and choice. The book is organized around parallel analyses of emotion and addiction in order to bring out similarities as well as differences. Elster's study sheds fresh light on the generation of human behavior, ultimately revealing how cognition, choice, and rationality are undermined by the physical processes that underlie strong emotions and cravings. This book will be of particular interest to those studying the variety of human motivations who are dissatisfied with the prevailing reductionisms. *Not for sale in Belgium, France, or Switzerland.

In the Realm of Hungry Ghosts

In the Realm of Hungry Ghosts PDF

Author: Gabor Maté, MD

Publisher: North Atlantic Books

Published: 2011-06-28

Total Pages: 522

ISBN-13: 1583944206

DOWNLOAD EBOOK →

A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog). A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery. Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with people with addiction on Vancouver’s skid row, this #1 international bestseller radically re-envisions a much misunderstood condition by taking a compassionate approach to substance abuse and addiction recovery. In the same vein as Bessel van der Kolk’s The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout—and perhaps underpins—our society. It is not a medical “condition” distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.

Healing Life's Hidden Addictions

Healing Life's Hidden Addictions PDF

Author: Archibald D. Hart

Publisher: Vine Books

Published: 1990

Total Pages: 280

ISBN-13: 9780892836680

DOWNLOAD EBOOK →

TABLE OF CONTENTS: Part 1: Understanding Hidden Addictions. 1 What Are Hidden Addictions? 2 Addictions and Cravings. 3 Is There an Addictive Personality? 4 The Addictive Cycle. 5 Obsessions and Compulsions. Part 2: Virieties of Hidden Addictions. 6 Lifestyle Addictions. 7 Codepedency: Addiction to Helping. 8 Religious Addictions. 9 Addiction to Sex and Love. 10 Addiction to Adrenaline: Hurry Sickness. 11 Addictions to Food. Part III: Healing for Hidden Addictions. 12 Overcoming Your Hidden Addictions. 13 A Theology for Self-Control.

Addicted to Unhappiness

Addicted to Unhappiness PDF

Author: Martha Heineman Pieper

Publisher: McGraw Hill Professional

Published: 2004-03-29

Total Pages: 255

ISBN-13: 0071465308

DOWNLOAD EBOOK →

Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and exercises, to overcome their need for unhappiness.

Bradshaw On: The Family

Bradshaw On: The Family PDF

Author: John Bradshaw

Publisher: Health Communications, Inc.

Published: 1996

Total Pages: 329

ISBN-13: 1558744274

DOWNLOAD EBOOK →

Analyzes the structure of families, examines the unexpresssed rules used to raise children, and discusses family violence, child abuse, and dysfunctional families.

Conquering Shame and Codependency

Conquering Shame and Codependency PDF

Author: Darlene Lancer

Publisher: Hazelden Publishing

Published: 2014-05-16

Total Pages: 250

ISBN-13: 1616495332

DOWNLOAD EBOOK →

A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.