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COOKING LIGHT Carb-Conscious Cookbook

Author: The Editors of Cooking Light

Publisher: Time Inc. Books

Published: 2017-05-26

Total Pages: 245

ISBN-13: 0848756290

When it comes to our diets, carbohydrates are fickle friends. At Cooking Light, we believe that balancing the good and bad effects of carbs doesn't mean avoiding them altogether. We should be conscious of carbs, choosing them wisely. In the Carb-Conscious Cookbook, we've handpicked recipes for breakfast, lunch, dinner, sides, and dessert that pair healthy, complex carbs with good fats and lean proteins for meals that will stick to your ribs but not your waistline!

Cooking Light

Author:

Publisher:

Published: 2019

Total Pages: 0

ISBN-13: 9780848756284

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Cooking Light Eat Smart Guide: Healthy Heart

Author: Editors of Cooking Light Magazine

Publisher: Oxmoor House

Published: 2010-12-21

Total Pages: 0

ISBN-13: 9780848733056

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Most heart health-conscious, time-pressed cooks today want to prepare delicious, no-fuss meals that their friends and family will rave about. That's why we've created Cooking Light Eat Smart Guide: Healthy Heart. With over 75 triedand- true, sure-to-please recipes, you'll find the keys to crafting flavorful dishes over and over again. If you're feeling confused and overwhelmed about how to select and prepare heart-healthy foods for your loved ones, then let Cooking Light Eat Smart Guide: Healthy Heart help you plan meals without having to wonder, "is this really good for us?" Offering more than just recipes, this handy go-to guide is jam-packed with quick answers for those who are seeking practical advice for heart health-related shopping, cooking, and eating. Chock-full of mouthwatering and wholesome options, you'll be eager to try a wide array of simple entr?es, refreshing salads, filling soups, sensational sandwiches, and decadent desserts. Each recipe has been tested at least twice-to ensure quality and satisfaction. In addition, each recipe comes with a complete nutrition analysis to help you make savvy choices that suit your lifestyle. Cooking Light Eat Smart Guide: Healthy Heart gives you the tools necessary to make preparing heart smart dishes, easier and more delicious than ever before. We hope this cookbook will bring exciting new possibilities to your cooking repertoire and that you will discover how effortless it can be to make heart-healthy taste great!

The Primal Low-Carb Kitchen

Author: Kyndra Holley

Publisher: Page Street Publishing

Published: 2015-06-02

Total Pages: 210

ISBN-13: 1624141285

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Give Your Low-Carb Diet A Healthy, Primal Makeover Without Sacrificing Taste The healthy, low-carb recipes in this cookbook taste so good you'll forget you're on a diet! Think you have to give up biscuits and gravy, waffles, rich sauces and pizza? Think again. The low-carb diet has proven itself effective, but when it's done with highly-processed low-carb alternatives, it is not always as healthy as it sounds. That's where Kyndra Holley comes in. She is the mastermind behind the blog Peace, Love and Low Carb, and has melded the best of both worlds: a time-tested low carb approach with healthy, whole-food Primal ingredients. Following the Primal template, Kyndra cuts out grains and gluten and emphasizes whole, unprocessed, "real" foods. A lifelong foodie with personal experience losing weight on the low-carb diet, Kyndra brings you mouthwatering comfort food recipes such as Caramelized Onion and Prosciutto "Mac" and Cheese, Italian Meatballs with Tomato Cream Sauce, Chili Dogs, Eggplant Lasagna and more. After all, who says dieting has to be about sacrifice? You'll feel fuller, radiant and satisfied thanks to these healthy, nutrient-dense low-carb meals.

Cooking Light Carb-Smart Recipes

Author:

Publisher:

Published: 2022

Total Pages: 0

ISBN-13:

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At Cooking Light, we believe that carbs are neither bad nor good, and we need a balance of healthy foods in our diets. Instead of avoiding carbs altogether, we recommend choosing carbs wisely, and this issue helps you do that with ease. The recipes in Cooking Light Carb-Smart Recipes feature a wide variety of minimally processed whole grains, whole fruits, and plenty of fresh vegetables. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.

The Low-Carb Comfort Food Cookbook

Author: Micheal R. Eades

Publisher: Houghton Mifflin Harcourt

Published: 2010-12-22

Total Pages: 374

ISBN-13: 0544187172

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The revolutionary cookbook that whisks the carbs out of comfort food classics—from the New York Times bestselling authors of Protein Power. When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo—foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you’re in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you’ll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy—and feel great! The Low-Carb Comfort Food Cookbook includes: Southern fried chicken with pan gravy * Elegant biscuits * Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips * Soft crust pizza * Low-carb beef stroganoff * Raisin rolls * Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles

Quick & Healthy Low-fat, Carb Conscious Cooking

Author: Brenda J. Ponichtera

Publisher: Scaledown Publishing

Published: 2005

Total Pages: 0

ISBN-13: 9780962916021

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This is the long awaited revision of the award-winning Quick & Healthy Recipes and Ideas. Perfect for families who just want to eat better as well as for those with diabetes, heart disease, and those wanting to lose weight, this cookbook contains more than 200 low-fat, quick-to prepare recipes for dieters who are ready to start adding back carbs.

Carb Conscious Vegetarian

Author: Robin Robertson

Publisher: Rodale Books

Published: 2005-07-08

Total Pages: 258

ISBN-13: 1609616421

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Now you can enjoy healthy, low-carb meals without the cholesterol--in this collection of high-protein, high-fiber meat and dairy-free recipes. The low-carb revolution continues to take the nation by storm. But the heavy emphasis these diets place on meats leaves vegetarians in the lurch. Now, with Carb Conscious Vegetarian, acclaimed cookbook author Robin Robertson offers 150 fabulous carb-conscious vegetarian recipes--meat and dairy-free dishes that banish refined carbohydrates and bring out the best flavors from vegetables and other vegetarian ingredients. Within these pages are 150 dishes that are simple to prepare yet offer the full rich flavors of more complicated fare. The delightful appetizers and main courses include Lettuce-Wrapped Spring Rolls with Spicy Peanut Sauce, Mushrooms Stuffed with Spinach and Pine Nuts, Moroccan Vegetable Tagine, and Fennel and Artichoke Gratin with Three-Herb White Bean Pesto. Sensational stews, salads, soups, sauces, sides, and scrumptious good-for-you desserts round out the mix. At last, there's a delectably enlightened way for America's 12 million vegetarians--and the millions of other health-conscious individuals who want to up their fiber and reduce their cholesterol--to reap all the benefits of a carb-conscious lifestyle.

Carb Conscious Cuisine

Author: Brian M Gandy

Publisher: Independently Published

Published: 2023-04-10

Total Pages: 0

ISBN-13:

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"Carb Conscious Cuisine: Delicious and Satisfying Low Carb Recipes for a Healthy Lifestyle" is a cookbook that offers a wide variety of delicious and nutritious low-carbohydrate recipes. The book is designed for individuals who are looking to manage their carbohydrate intake for various reasons, such as weight loss, better blood sugar control, or simply to adopt a healthier lifestyle. The recipes are categorized by meal type, including breakfast, lunch, dinner, snacks, and desserts, making it easy to plan your meals for the day or week. The recipes feature fresh, whole food ingredients, and the instructions are easy to follow. The book also includes nutritional information for each recipe, such as the number of carbohydrates, protein, and fat content, allowing you to keep track of your macronutrient intake. Whether you're looking to reduce your carbohydrate intake or simply want to try some new and healthy recipes, "Carb Conscious Cuisine" is a great resource for anyone who is interested in low-carbohydrate cooking.

COOKING LIGHT Best-Ever Seasonal Recipes

Author: The Editors of Cooking Light

Publisher: Time Inc. Books

Published: 2016-05-31

Total Pages: 96

ISBN-13: 0848750225

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Some of the most reliable cooking advice out there is: Cook what's in season. Now, the editors and experts at Cooking Light bring you an all-new Special Edition that helps you do just that! Cooking Light Best-Ever Seasonal Recipes features 100 fresh and easy recipes that help you take advantage of fruits and vegetables at their most delicious peak, no matter how fleeting (think figs and apricots) or prolonged (think zucchini and summer squash). Divided into five sections, including Spring, Summer, Fall and Winter, Herbs and Pickles and Preserves, Best-Ever Seasonal Recipes will have you making sophisticated meals that are mindful of calories and fat without sacrificing taste and flavor. Try your hand at recipes including Lemon Risotto with Peas, Tarragon, and Leeks (38 minutes total time) or a Spring Vegetable Quiche (55 minutes total time) and many more delicious dishes that can serve as a weeknight dinner or something more special when entertaining family and friends. Cooking Light Best-Ever Seasonal Recipes is a welcome addition to any kitchen no matter the season.