Concentration and Will Power in Twelve Lessons
Author: F. W. Sears
Publisher: Cosimo, Inc.
Published: 2007-06-01
Total Pages: 221
ISBN-13: 1602062463
DOWNLOAD EBOOK →Author: F. W. Sears
Publisher: Cosimo, Inc.
Published: 2007-06-01
Total Pages: 221
ISBN-13: 1602062463
DOWNLOAD EBOOK →Author: F. W. Sears
Publisher: Literary Licensing, LLC
Published: 2014-03
Total Pages: 216
ISBN-13: 9781497907577
DOWNLOAD EBOOK →This Is A New Release Of The Original 1919 Edition.
Author: Theron Q. Dumont
Publisher: Library of Alexandria
Published: 2020-09-28
Total Pages: 166
ISBN-13: 1465503498
DOWNLOAD EBOOK →Author: William Walker Atkinson
Publisher: Good Press
Published: 2024-01-06
Total Pages: 141
ISBN-13:
DOWNLOAD EBOOK →This carefully crafted ebook: "The Power of Concentration (Complete Edition)" is formatted for your eReader with a functional and detailed table of contents. William Walker Atkinson (1862–1932) was an attorney, merchant, publisher, and author, as well as an occultist and an American pioneer of the New Thought movement. He is also known to have been the author of the pseudonymous works attributed to Theron Q. Dumont and Yogi Ramacharaka. Excerpt: "We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out. Do not become discouraged, if you are unable to hold your thought on the subject very long at first. There are very few that can. It seems a peculiar fact that it is easier to concentrate on something that is not good for us, than on something that is beneficial. This tendency is overcome when we learn to concentrate consciously. If you will just practice a few concentration exercises each day you will find you will soon develop this wonderful power."
Author: F. W. Sears
Publisher: Health Research Books
Published: 1996-09
Total Pages: 222
ISBN-13: 9780787307608
DOWNLOAD EBOOK →1919 Twelve lessons: Concentration Rightly & Wrongly Used; Character of Thoughts We Think; Thought Habits; Inharmonious Thought Habits; Consciousness & Thought Habits; I'll Try Thought Habit; Overcoming Self-Consciousness; Law of Harmony; Law of.
Author: Kelly McGonigal
Publisher: Penguin
Published: 2013-12-31
Total Pages: 290
ISBN-13: 1583335080
DOWNLOAD EBOOK →Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.