Willpower

Willpower PDF

Author: Roy F. Baumeister

Publisher: Penguin

Published: 2011-09-01

Total Pages: 303

ISBN-13: 1101543779

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One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

The Power of Concentration

The Power of Concentration PDF

Author: Theron Q. Dumont

Publisher: HBG

Published: 2018-01-30

Total Pages: 65

ISBN-13: 1469008513

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This May Be the Most Extraordinary and Life-Changing Book You Ever Read... In this epic yet remarkably simple volume, Theron Q. Dumont-aka William Walker Atkinson, author of the legendary work The Kybalion-shows how the proper concentration of thought can bring you into an entirely new world of ability, success, and effectiveness. We grossly undervalue the power of our thoughts, and through this simple, determined program of mental focus, we can vastly increase our personal power, charisma, success-potential, and self-mastery. Newly abridged and introduced by PEN Award-winning historian and New Thought writer Mitch Horowitz, this condensation provides you, in a pleasingly brief space of time, all the elements and principles of Atkinson's mind-power program, which you can put into use right now to create a better, more dynamic tomorrow.

The Power of Concentration (Complete Edition)

The Power of Concentration (Complete Edition) PDF

Author: William Walker Atkinson

Publisher: Good Press

Published: 2024-01-06

Total Pages: 141

ISBN-13:

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This carefully crafted ebook: "The Power of Concentration (Complete Edition)" is formatted for your eReader with a functional and detailed table of contents. William Walker Atkinson (1862–1932) was an attorney, merchant, publisher, and author, as well as an occultist and an American pioneer of the New Thought movement. He is also known to have been the author of the pseudonymous works attributed to Theron Q. Dumont and Yogi Ramacharaka. Excerpt: "We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out. Do not become discouraged, if you are unable to hold your thought on the subject very long at first. There are very few that can. It seems a peculiar fact that it is easier to concentrate on something that is not good for us, than on something that is beneficial. This tendency is overcome when we learn to concentrate consciously. If you will just practice a few concentration exercises each day you will find you will soon develop this wonderful power."

The Power of Concentration

The Power of Concentration PDF

Author: Theron Q. Dumont (William Walker Atkinson)

Publisher: BEYOND BOOKS HUB

Published: 2021-01-01

Total Pages: 110

ISBN-13:

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It is obvious that the person who is best able to focus and concentrate will do the best job. This book is a study guide to concentration. Here you will find twenty lessons that will guide you step by step through what concentration is and how one can achieve it no matter what else is happening.

Concentration and Will Power

Concentration and Will Power PDF

Author: F. W. Sears

Publisher: Health Research Books

Published: 1996-09

Total Pages: 222

ISBN-13: 9780787307608

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1919 Twelve lessons: Concentration Rightly & Wrongly Used; Character of Thoughts We Think; Thought Habits; Inharmonious Thought Habits; Consciousness & Thought Habits; I'll Try Thought Habit; Overcoming Self-Consciousness; Law of Harmony; Law of.

Power of Concentration

Power of Concentration PDF

Author: William Atkinson

Publisher:

Published: 2017-05-19

Total Pages: 120

ISBN-13: 9781546836933

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What ever you concentrate on is what your world brings to you. So practicing mental control - the self-discipline of personal thought - you actually start bringing into your life exactly what you want.Consider this from Lesson 16:"You will find that each day as you focus your forces on this thought at the center of the stream of consciousness, new plans, ideas and methods will flash into your mind. There is a law of attraction that will help you accomplish your purpose. An advertiser, for instance, gets to thinking along a certain line. He has formed his own ideas, but he wants to know what others think. He starts out to seek ideas and he soon finds plenty of books, plans, designs, etc., on the subject, although when he started he was not aware of their existence."The same thing is true in all lines. We can attract those things that will help us. Very often we seem to receive help in a miraculous way. It may be slow in coming, but once the silent unseen forces are put into operation, they will bring results so long as we do our part. They are ever present and ready to aid those who care to use them. By forming a strong mental image of your desire, you plant the thought-seed which begins working in your interest and, in time, that desire, if in harmony with your higher nature, will materialize."Atkinson, however, goes further - he tells you that you have to practice your concentration to improve it, to gain that complete mastery of your life. And he gives you practical exercises to achieve this control.This book is for you, to improve your own abilities, to achieve what you want in life - what you want to do, have, or become. And your dreams are what prompted this series.This book (and this series) is simply give you the tools you need to do so.(From the Introduction) Get Your Copy Now.

Willpower For Dummies

Willpower For Dummies PDF

Author: Frank Ryan

Publisher: John Wiley & Sons

Published: 2014-08-11

Total Pages: 229

ISBN-13: 1118680030

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Develop rock-solid willpower with evidence-based techniques Willpower For Dummies shows you how to train, strengthen, and improve your willpower in seven easy steps! Written by a clinical psychologist and cognitive therapist, the book proves that willpower can be learned like any other skill, and provides tons of practical exercises and strategies you can start using today. You'll learn how willpower works inside the brain, and how choosing goals and identifying challenges can affect your success. The book stresses the importance of patience, rewards and being kind to yourself, and walks you through the techniques that will keep you on the right track, even on your worst days. The mind works in two different ways: the long view and the short view. Controlling which aspect wins out is the key to willpower. Willpower For Dummies breaks this complex science down into easily digestible bits, written in plain English with a dash of humour. You'll find scientifically robust guidance toward strengthening your willpower just like a muscle, and expert advice on training your brain to work with you instead of against you. Discover the most important factors in building self-discipline Learn how to set goals and how to train your willpower Practice simple willpower-strengthening exercises Employ coping strategies for when you're about to break Whether you're trying to lose weight, quit smoking or just work harder, rest assured that you can do it—regardless of past failures and false starts. Willpower is not a trait, but a skill. Everyone can learn it, and everyone can make it stronger. Willpower For Dummies walks you through the process, teaching you the skills you need for lasting success.

The Power of Concentration (Complete Edition): Life lessons and concentration exercises: Learn how to develop and improve the invaluable power of concentration

The Power of Concentration (Complete Edition): Life lessons and concentration exercises: Learn how to develop and improve the invaluable power of concentration PDF

Author: William Walker Atkinson

Publisher: e-artnow

Published: 2015-06-02

Total Pages: 297

ISBN-13: 8026838955

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We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out. Do not become discouraged, if you are unable to hold your thought on the subject very long at first. There are very few that can. It seems a peculiar fact that it is easier to concentrate on something that is not good for us, than on something that is beneficial. This tendency is overcome when we learn to concentrate consciously. If you will just practice a few concentration exercises each day you will find you will soon develop this wonderful power.

Double Your Mind Power: Improve Concentration and Confidence With Power Within You

Double Your Mind Power: Improve Concentration and Confidence With Power Within You PDF

Author: Michelle Steven

Publisher: Lulu.com

Published: 2013-12-03

Total Pages: 77

ISBN-13: 130467875X

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Everybody wants to be successful. We all want to be the person that gets noticed, and goes through life being strong and confident, no matter what comes their way. This book will help you improve your way of thinking and to focus your concentration upon achieving your goals and to be the confident and successful person that you have always wanted to be. You will learn to strengthen your willpower and your concentration in order to focus on your goals and not be distracted by the things that will only hold you back. You will learn to focus yourself on improving yourself so that you are more confident. With confidence and concentration, you will be able to focus your life on achieving your goals and success will be yours. We will help you cast aside the negative thinking and help you pull your focus together to organize your life and your thinking to help you be the success that you were meant to be.