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Complete Guide to Ultimate Male Vitality

Author: Earth Rose

Publisher:

Published: 2021-03-27

Total Pages: 60

ISBN-13:

Easy to read and comprehensive guide to Ultimate Male Vitality! This book is the perfect solution for the everyday man looking to strengthen his libido, sexual performance and alpha male status. This book is packed with powerful and direct easy to read information and instructions for the everyday man looking for real results in obtaining and maintaining optimal male vitality.

Vitality

Author: Wendy Chad

Publisher: Independently Published

Published: 2024-03-29

Total Pages: 0

ISBN-13:

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Unleash your true potential for a lifetime of unbridled pleasure and satisfaction with Vitality: The Complete Guide to Male Sexual Health and Performance. This ground-breaking book, designed specifically for men, covers every aspect of sexual wellbeing in an informative, engaging, and supportive manner. From understanding anatomy and physiology to mastering advanced techniques that enhance performance, this comprehensive guide leads the way to vitality. Explore the role of diet, fitness, and mental health in optimizing sexual function while navigating through today's complex media landscape. Learn about the latest scientific advancements in male sexual enhancement supplements, devices, and treatments, and discover how to communicate openly and effectively about your desires, needs, and concerns with partners. Embrace the vitality within you and embark on a journey towards total satisfaction in all aspects of life. Written by expert in the field, Vitality is not just another sex manual; it's a lifelong companion that empowers men to prioritize their sexual health and enjoy life to the fullest. Get ready to embrace a newfound confidence and sense of self-worth as you embark on this thrilling journey towards ultimate male sexual performance. Don't miss out on this opportunity to transform your life today! Order now and start experiencing the Vitality difference immediately.

The Ultimate Guide to Male Sexual Health

Author: Dudley Seth Danoff

Publisher: Simon and Schuster

Published: 2017-08-08

Total Pages: 289

ISBN-13: 1582706697

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A judgment free explanation of men’s sexual health issues that will help men live a longer and more virile life. Breaking the barriers of silence and embarrassment, The Ultimate Guide to Male Sexual Health speaks candidly to straight men, gay men, lovers, partners, and wives. Drawing on fascinating case histories, board certified urologist Dr. Dudley Seth Danoff uses straightforward, easy-to-understand terms to offer a meticulous examination of the essentials of male sexual health, arousal, and anatomy. Written for men of all ages, this book dispels common male myths and provides nonjudgmental, practical, safe advice for banishing stress from the bedroom and making sex fun again. Whether readers are looking to improve their genital health, last longer, or overcome erectile dysfunction (ED), this guide will help them determine the fundamental causes of male problems using methods that fit their lifestyle and health profile. Readers will discover The facts about BPH and prostate cancer, sexually transmitted diseases, male menopause, steroid use, testosterone replacement, and penile enhancement The psychological and physical causes of ED The truth about "blue pills" and other medical and nonmedical options for treating ED Exercises and lifestyle changes for improving sexual control and confidence Instructions on how to achieve a healthy and active sex life Options for addressing physical problems and health-related issues If you are bored in the bedroom, struggling with the challenges of getting older, or even overcoming cancer or a heart condition, there is a solution. The first step is learning more about how the penis works—including the impact a man’s mind can have on his performance. This revolutionary guide will give men the confidence and ability to perform sexually in any situation at any age.

The Men's Health Guide To Peak Conditioning

Author: Richard Laliberte

Publisher: Rodale

Published: 1997-04-15

Total Pages: 372

ISBN-13: 9780875963235

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Provides conditioning programs for various lifestyles and interests; discusses nutrition, sleep, and time management; and offers advice on buying equipment and workout gear

7 Keys to Lifelong Sexual Vitality

Author: Brian R. Clement

Publisher: New World Library

Published: 2012

Total Pages: 210

ISBN-13: 1608680924

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"There's solid evidence that regular sex throughout the human lifespan contributes to health and longevity. The married authors have seen this science born out in their three-decade alternative healing and health maintenance practice at an internationally renowned clinic where 300,000 people from 50 countries have spent time (including celebrities such as Paul Newman and Kenny Loggins). The Clements believe that sexual energy is a universal fuel of life; that it nourishes mind, body, and spirit; and thatalong with diet and exercise, nothing naturally enhances health more than remaining sexually active. They've written 7 Keys to Lifelong Sexual Vitality to help readers of all ages, gender attraction, ethnic background, and religious affiliation achieve and maintain vibrant sexuality. From recipes rich in sexual nutrients, detoxification, and massage to meditation, guided imagery, and a variety of fear and misinformation busting exercises, this is a practical, pleasurable prescription for life"--

Testosterone Transformation

Author: Myatt Murphy

Publisher: Rodale Books

Published: 2012-06-05

Total Pages: 322

ISBN-13: 1609615336

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A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down. Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat. Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.

Testosterone: A Man's Guide

Author: Nelson Vergel

Publisher: Milestones Publishing

Published:

Total Pages: 210

ISBN-13: 0966223128

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There are several testosterone books available. However, what makes this one so different is that it is written by Nelson Vergel (Founder of ExcelMale.com and DiscountedLabs.com) , a chemical engineer and 37+ year HIV and cancer survivor that discovered in 1993 that testosterone could save him from wasting syndrome and death. Since then, he has been his own lab rat as he worked with research groups, doctors, compounding pharmacies and pharmaceutical companies to evaluate all available testosterone replacement therapy (TRT) options (gels, injections, pellets, orals, etc.) as well as products to reverse and minimize side effects of testosterone (HCG, anastrozole, and others). Nelson fully explains myths and misconceptions surrounding testosterone. After reading this book you will know: -If you have low testosterone blood levels -What your best TRT option is more suitable for you, if you need one -How to avoid the main mistakes that men make when using TRT -How to identify and treat potential side effects before they become a problem -How to talk to your doctor about getting TRT, or how to find a doctor who prescribes testosterone -What foods and medicines can lower your testosterone -The truth about non-prescription testosterone boosters -How to apply for financial assistance from testosterone manufacturers -What compounding pharmacies are and how they can customize TRT options for you. To stay updated on the subject, register on the author's site ExcelMale.com and check his affordable lab test company DiscountedLabs.com and his many videos on the ExcelMale youtube channel.

Fit After 40

Author: Dr C Shawn

Publisher: Independently Published

Published: 2023-09-08

Total Pages: 0

ISBN-13:

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Discover Your Path to Health and Vitality! Are you a man over 40 looking to transform your health and physique? Look no further! Our book is your comprehensive guide to achieving your fitness goals with ease. What You'll Find Inside:

Vitamin Vitality

Author: Donna Raskin

Publisher: Rodale Books

Published: 1997

Total Pages: 0

ISBN-13: 9780875964089

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Tells men how to make vitamins a key part of a healthy and dynamic lifestyle. In the friendly, witty Men's Health style, learn which vitamins and minerals help protect men from the major diseases, as well as the common cold.

Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health

Author: Abraham Morgentaler

Publisher: McGraw Hill Professional

Published: 2008-11-02

Total Pages: 217

ISBN-13: 007164251X

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"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine "A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long." --David E. Greenberg, M.D., President, Canadian Society for the Study of the Aging Male From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone--a surprisingly common but frequently undiagnosed condition among middle-aged men. Learn how to: Recognize the symptoms of low testosterone Diagnose the problem with simple tests Find the treatment that's right for you Explore options your doctor might not know about Reduce your risk of cardiovascular disease and obesity