Combining Exercise and Psychotherapy to Treat Mental Health

Combining Exercise and Psychotherapy to Treat Mental Health PDF

Author: Carneiro, Lara

Publisher: IGI Global

Published: 2023-11-28

Total Pages: 374

ISBN-13: 1668460416

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The last decade has seen a renewed recognition of the interconnection of the mental and physical wellbeing of people living with mental diseases. Research has assessed the impact of exercise and psychological interventions as monotherapy and complementary treatments to usual care and found considerable benefits to reduce psychiatric symptoms and improve quality of life. Questions remain on the effectiveness and on the best practices to deliver such interventions. Combining Exercise and Psychotherapy to Treat Mental Health evaluates the effects of psychotherapy and exercise interventions in individuals with mental health diseases. The book also addresses psychotherapy and exercise interventions for mental health followed by combined psychotherapy and exercise interventions and provides strategies for maintaining exercise involvement. Covering key topics such as anxiety disorders, psychology, exercise, and mood disorders, this premier reference source is ideal for therapists, mental health specialists, psychologists, industry professionals, researchers, academicians, scholars, practitioners, instructors, and students.

Exercise-Based Interventions for Mental Illness

Exercise-Based Interventions for Mental Illness PDF

Author: Brendon Stubbs

Publisher: Academic Press

Published: 2018-08-21

Total Pages: 374

ISBN-13: 012812606X

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Exercise-Based Interventions for People with Mental Illness: A Clinical Guide to Physical Activity as Part of Treatment provides clinicians with detailed, practical strategies for developing, implementing and evaluating physical activity-based interventions for people with mental illness. The book covers exercise strategies specifically tailored for common mental illnesses, such as depression, schizophrenia, bipolar disorder, and more. Each chapter presents an overview of the basic psychopathology of each illness, a justification and rationale for using a physical activity intervention, an overview of the evidence base, and clear and concise instructions on practical implementation. In addition, the book covers the use of mobile technology to increase physical activity in people with mental illness, discusses exercise programming for inpatients, and presents behavioral and psychological approaches to maximize exercise interventions. Final sections provide practical strategies to both implement and evaluate physical activity interventions. Covers interventions for anxiety, depression, eating disorders, alcohol use disorder, and more Provides the evidence base for exercise as an effective treatment for mental illness Demonstrates how to use mobile technology to increase physical activity in people with mental illness Features practical strategies for implementation and assessment Covers treatment approaches for patients of all ages

What Is Psychotherapy?

What Is Psychotherapy? PDF

Author: The School of Life

Publisher: School of Life

Published: 2018

Total Pages: 120

ISBN-13: 9781999747176

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An in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.

Exercise And Mental Health

Exercise And Mental Health PDF

Author: William P. Morgan

Publisher: Taylor & Francis

Published: 2013-05-13

Total Pages: 222

ISBN-13: 1134916094

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Published in the year 1987, Exercise and Mental Health is a valuable contribution to the field of Counseling and School Pscyhology.

Exercise, Health and Mental Health

Exercise, Health and Mental Health PDF

Author: Guy E. J. Faulkner

Publisher: Taylor & Francis

Published: 2005

Total Pages: 260

ISBN-13: 9780415334310

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The first of its kind, this book is written by internationally acclaimed scientists and presents an introduction to the emerging field of exercise as a strategy for mental health promotion, providing a platform for future research and practice.

Sport and Physical Activity for Mental Health

Sport and Physical Activity for Mental Health PDF

Author: David Carless

Publisher: John Wiley & Sons

Published: 2011-08-02

Total Pages: 250

ISBN-13: 1444348205

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With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety and depression. Research also suggests that socio-cultural and psychological changes arising from engagement in sport and physical activity carry valuable mental health benefits. Sport and Physical Activity for Mental Health is an evidence-based practical guide for nurses, allied health professionals, social workers, physical activity leaders, and sport coaches. The authors provide comprehensive analysis of a broad range of client narratives, integrating theory and the latest research to explore the effectiveness of various interventions. The book offers readers detailed recommendations, suggestions, and ideas as to how sport and physical activity opportunities can be tailored to provide the greatest mental health benefits.

Changing the Stigma of Mental Health Among African Americans: Moving From Denial to Acceptance

Changing the Stigma of Mental Health Among African Americans: Moving From Denial to Acceptance PDF

Author: Hendricks, LaVelle

Publisher: IGI Global

Published: 2023-09-18

Total Pages: 384

ISBN-13: 1668489201

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Mental health among African Americans historically has been kept secret, and often has been subject to intense denial from both the individuals with mental health concerns and their communities. Thus, African Americans have remained shielded from treatments that are currently available, which may allow them to become mentally healthier and find a sense of psychological homeostasis. Recognizing mental illness treatment as a strength and not a weakness is key to mitigating existing issues of mental health in the African American community today. Changing the Stigma of Mental Health Among African Americans: Moving From Denial to Acceptance provides the history of mental health in the African American community and how denial has hindered and hampered treatment within this community. Covering topics such as bipolar disorder, dementia, and disruptive behavior, this book is ideal for educators, researchers, practitioners, the African American spiritual community, and all individuals concerned about psychological care for African Americans.

Stabilization Approaches That Empower Clients Through Mental Health Crises

Stabilization Approaches That Empower Clients Through Mental Health Crises PDF

Author: Logan, Isabel

Publisher: IGI Global

Published: 2023-10-24

Total Pages: 225

ISBN-13: 1799882292

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Mental health practitioners often overlook initial stabilization strategies and interventions when providing evidence-informed approaches in order to get to the so-called “important” or “interesting” part of treatment. For many mental health practitioners, the “important” or “interesting” component of treatment includes insight and therapeutic processing work. Some mental health practitioners are not implementing vital stabilization strategies before entering the so-called deeper components of therapeutic interventions. Proponents of a stabilization approach maintain that a level of stabilization, prior to therapeutic insight or processing-based interventions, increases the likelihood of an individual benefiting from therapeutic processing, exposure, and insight-based work. Further, individuals who have achieved a level of stabilization prior to therapeutic insight or processing-based interventions have been identified as being less likely to drop out of treatment. Stabilization Approaches That Empower Clients Through Mental Health Crises is a critical reference source that educates mental health practitioners in a range of trauma-informed approaches and resources that promote stabilization, provides a guide for the practical application of stabilization-based therapy, and offers insights into stabilization as it is applied across a variety of therapeutic approaches. Providing readers with explanations of key concepts, strategies to overcome barriers in the safe application of a range of therapeutic techniques, and resources that can be used across a variety of treatment settings and clinical diagnoses, this book is ideal for psychiatrists, counselors, psychologists, clinical social workers, mental health professionals, researchers, academicians, and students who seek to provide a safer therapeutic intervention when providing evidence-informed mental health care.

Impact of Climate Change on Mental Health and Well-Being

Impact of Climate Change on Mental Health and Well-Being PDF

Author: Samanta, Debabrata

Publisher: IGI Global

Published: 2024-01-29

Total Pages: 310

ISBN-13:

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Climate change has far-reaching consequences beyond its environmental impact. It also significantly affects human social and mental well-being, both at individual and community levels. Addressing the social and mental well-being impacts of climate change requires a multi-faceted approach that includes both mitigation and adaptation strategies. This involves reducing greenhouse gas emissions, supporting sustainable development, building climate-resilient communities, enhancing social support systems, and investing in mental health services to address the specific challenges of climate change. In this groundbreaking exploration, Impact of Climate Change on Mental Health and Well-Being transcends the traditional discourse on climate change by delving into its repercussions on the social and mental fabric of our communities. From the foundational examination of the connections between climate change, social stability, food security, and mental health to the nuanced exploration of eco-anxiety, ethical dilemmas, economic instability, and climate-induced migration, this work leaves no stone unturned in its quest for knowledge. The book not only identifies the problems but also offers solutions. By emphasizing a multi-faceted approach, it advocates for reducing greenhouse gas emissions, sustainable development, climate-resilient communities, and robust mental health services. It empowers readers—academics, professionals, policymakers, and the general informed public—to take actionable steps toward a sustainable and mentally resilient future. The interdisciplinary nature of this work makes it a valuable resource for graduate and postgraduate students, professionals in various fields, educators, and policymakers.

Facilitating Social Justice, Service Delivery, and Advocacy Through Multicultural Counseling Competencies

Facilitating Social Justice, Service Delivery, and Advocacy Through Multicultural Counseling Competencies PDF

Author: Wilson, Keith B.

Publisher: IGI Global

Published: 2023-08-18

Total Pages: 393

ISBN-13: 1668461579

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Many post-secondary institutions have added courses dealing with diversity-related topics in their curriculum over the last decade. Because many professionals will encounter people with disabilities or underrepresented groups in their daily vocations, either as peers or people seeking services, it is essential to understand the unique challenges these individuals face in society. Facilitating Social Justice, Service Delivery, and Advocacy Through Multicultural Counseling Competencies explores how social variables, intersectionality, and multicultural competencies are connected to one of the essential words in the diversity lexicon: advocacy. Each section underscores the importance of certain social variables and how one might be perceived and treated in the classroom, workplace, and interacting with community services. Covering topics such as disability competencies, trauma-informed counseling strategies, and race and identity, this premier reference source is an excellent resource for administrators and educators of both K-12 and higher education, librarians, students of higher education, social workers, health professionals, mental health counselors, guidance counselors, researchers, and academicians.