Color Me Calm

Color Me Calm PDF

Author: Lacy Mucklow

Publisher:

Published: 2014-10-27

Total Pages: 211

ISBN-13: 1937994775

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Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Color Me Happy

Color Me Happy PDF

Author: Lacy Mucklow

Publisher:

Published: 2014-10-27

Total Pages: 211

ISBN-13: 1937994767

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Portable art-therapy for the over-worked and over-stimulated mind " Color Me Happy offers 100 coloring templates--and a much needed creative time-out--for grown-ups in a demanding digital age.

Really RELAXING Colouring Book 2

Really RELAXING Colouring Book 2 PDF

Author: Elizabeth James

Publisher:

Published: 2015-03-18

Total Pages: 0

ISBN-13: 9781908707321

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Really RELAXING Colouring Book 2: Colour Me Calm is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank - so no bleed through, and perfect whether you use pencils, pens or paints. Collect the whole ' Really Relaxing Colouring Book' series, or try our unique ' Cool Colouring Books' Collection too!

Color Me Stress-Free

Color Me Stress-Free PDF

Author: Lacy Mucklow

Publisher: Race Point Pub

Published: 2015-09-15

Total Pages: 211

ISBN-13: 1631061607

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Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.

Portable Color Me Calm

Portable Color Me Calm PDF

Author: Lacy Mucklow

Publisher: Race Point Publishing

Published: 2015-11-26

Total Pages: 0

ISBN-13: 9781631061868

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The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!

Colour Yourself Calm

Colour Yourself Calm PDF

Author: Paul Heussentamm

Publisher:

Published: 2014-09-08

Total Pages: 80

ISBN-13: 9781849495141

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Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.

Colour Me Peaceful: Completely Calming Colouring Book 3 ZEN/PEACE

Colour Me Peaceful: Completely Calming Colouring Book 3 ZEN/PEACE PDF

Author: Elizabeth James

Publisher: HQ

Published: 2015-10-19

Total Pages:

ISBN-13: 9781760371944

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Colour Me Peaceful: Completely Calming Colouring Book 3 is a beautiful and relaxing creative colouring book for all ages! Switch off, unwind and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank -- so no bleed through -- perfect whether you use pencils, pens or paints.

Colour Me Calm

Colour Me Calm PDF

Author: Elizabeth James

Publisher: MIRA

Published: 2015-07-20

Total Pages:

ISBN-13: 9781743694114

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Really RELAXING Colouring Book 1: Colour Me Calm is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank - so no bleed through, and perfect whether you use pencils, pens or paints.