eBook PDF Download Digital Library
Author: Lacy Mucklow
Publisher: Race Point Pub
Published: 2015-09-15
Total Pages: 211
ISBN-13: 1631061607
DOWNLOAD EBOOK →Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Author: Lacy Mucklow
Publisher:
Published: 2016-07
Total Pages: 179
ISBN-13: 1631062662
DOWNLOAD EBOOK →Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Author: Mary Huffman
Publisher:
Published: 2017-02-26
Total Pages:
ISBN-13: 9780997701173
DOWNLOAD EBOOK →Author: Lacy Mucklow
Publisher: Race Point Publishing
Published: 2015-11-26
Total Pages: 0
ISBN-13: 9781631061868
DOWNLOAD EBOOK →The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Author: Lacy Mucklow
Publisher:
Published: 2017-01-25
Total Pages: 211
ISBN-13: 1631063227
DOWNLOAD EBOOK →Art therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking unwind and relax in a demanding digital age. Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful all the little things in life that make you grateful! Color Me Grateful is the newest entry in the Zen Coloring Book series. This coloring book for grown-ups comes with nearly 100 coloring templates featuring images and shapes designed to remind you of the little things in life. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. And don't forget to explore the rest of the Zen Coloring Book series with: Color Me Calm, Color Me Happy, Color Me Stress-Free, Color Me Fearless, and Color Me to Sleep!
Author: Lacy Mucklow
Publisher:
Published: 2014-10-27
Total Pages: 211
ISBN-13: 1937994775
DOWNLOAD EBOOK →Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Author: R. T. Color Me Naughty
Publisher:
Published: 2016-11-02
Total Pages: 42
ISBN-13: 9781539890010
DOWNLOAD EBOOK →Adult Coloring Pages for Stress Relief and Relaxation
Author: Lacy Mucklow
Publisher: Crestline Books
Published: 2020-04-21
Total Pages: 131
ISBN-13: 0785838651
DOWNLOAD EBOOK →Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it! Also available: Be Calm and Color; Be Grateful and Color
Author: Lacy Mucklow
Publisher: Race Point Publishing
Published: 2015-11-26
Total Pages: 0
ISBN-13: 9781631061851
DOWNLOAD EBOOK →The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Happy is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Happy is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Calm and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!
Author: Lacy Mucklow
Publisher:
Published: 2016-02-15
Total Pages: 210
ISBN-13: 163106195X
DOWNLOAD EBOOK →Color Me Fearless gives you a quick and creative way to calm down and enjoy small moments of joy in an otherwise chaotic day.
