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Color Me Mindful: Underwater

Author: Anastasia Catris

Publisher: Simon and Schuster

Published: 2015-08-25

Total Pages: 64

ISBN-13: 1501130870

These intricate and beautifully detailed line drawings of underwater scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of soothing ocean motifs. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of fish, turtles, coral, and other amazing ocean life just waiting for your gentle touch to bring the magic of the sea to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Birds, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!

Color Me Mindful: Tropical

Author: Anastasia Catris

Publisher: Simon and Schuster

Published: 2015-08-25

Total Pages: 64

ISBN-13: 1501130897

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These intricate and beautifully detailed line drawings of tropical scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of this tropical paradise. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of exotic lizards, breathtaking birds, and other amazing jungle life just waiting for your gentle touch to bring the soothing cadence of the tropics to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Birds, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!

Color Me Mindful: Birds

Author: Anastasia Catris

Publisher: Simon and Schuster

Published: 2015-08-25

Total Pages: 64

ISBN-13: 1501130889

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These intricate and beautifully detailed line drawings of the world of birds are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of birds and their idyllic environments. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of birds soaring through the sky, nesting comfortably, and resting serenely amidst the tree foliage, just waiting for your gentle touch to bring them vibrantly to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!

Colour Me Mindful: Seasons

Author: Anastasia Catris

Publisher: Orion

Published: 2016-11-01

Total Pages: 0

ISBN-13: 9781409163732

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Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. Complete with intricately detailed and beautiful line-art, this book depicts breathtaking scenery from all seasons. Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day. With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

Renegade

Author: J. A. Souders

Publisher: Macmillan

Published: 2012-11-13

Total Pages: 370

ISBN-13: 0765332450

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First in a pulse-pounding new young adult SF series with a deadly psychological twist.

Coloring Dream Mandalas

Author: Wendy Piersall

Publisher: Ulysses Press

Published: 2015-07-21

Total Pages: 64

ISBN-13: 9781612435299

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RELAX AND DE-STRESS FROM YOUR BUSY LIFE BY COLORING THIS COLLECTION OF WHIMSICAL MANDALAS THAT INCORPORATE MYSTICAL IMAGERY INTO THE PATTERNS Relax, focus, reach a higher state of mindfulness and simply enjoy yourself as you artfully turn the intricate shapes in this book into stunning works of art. Coloring Dream Mandalas offers you an imaginative array of inspiring quotes and beautiful images, including: •Dragons •Dream catchers •Fairies •Stars and Moons •Angels •Birds •Sacred Symbols •Castles

Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger

Author: Lori Lite

Publisher: Stress Free Kids

Published: 2008

Total Pages: 40

ISBN-13: 0978778170

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Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.

Daydreams Coloring Book

Author:

Publisher: Gibbs Smith

Published: 2016-08-09

Total Pages: 0

ISBN-13: 1423645561

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Fall in love with Hanna Karlzon's Daydreams Coloring Book with intricate illustrations of delicate flowers, buzzing bees, storybook homes, underwater worlds, and more. A rearing unicorn, a strutting cat, stately sailing ship, an ornate crab, and other fanciful images await. . . . This 96-page hardbound edition lends a luxurious feel, encouraging artists to display their volume on a coffee table or bookshelf. Complete your collection with Daydreams Artist's Edition containing 20 oversized art card illustrations and Daydreams postcards to color and share with friends. More coloring book series available from Hanna Karlzon include Summer Nights and Magical Dawn. Let your imagination roam (inside or outside the lines)!

Ocean Coloring Book

Author: Art Therapy Coloring

Publisher:

Published: 2017-07-25

Total Pages:

ISBN-13: 9781641260206

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Stress-Free Designs For Everyone; Art Therapy & Meditation Practice For Adults, Men, Women, Teens, & Older Kids; Zendoodle Fish, Whales, Dolphins, Sea Horses, Star Fish, & Complex Underwater Theme Patterns. Rediscover the joy of coloring with Art Therapy Coloring Books for Adults. Still your mind with a variety of designs created by several talented artists. Experiment with color on this collection of over 35 elaborate designs.

Angry Octopus Color Me Happy, Color Me Calm

Author: Lori Lite

Publisher: Stress Free Publishers

Published: 2017-03-01

Total Pages: 80

ISBN-13: 9781937985332

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This light-hearted, self-help coloring book will guide 4-11 year olds and their parents, teachers, or counselors through simple everyday techniques used to control anger, reduce stress and increase happiness. Simple strategies empower children to self-sooth, manage anger, and improve emotional intelligence.