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Author: Randy Reynolds
Publisher: Zondervan Books
Published: 1992
Total Pages: 96
ISBN-13: 9780310573616
DOWNLOAD EBOOK →A workbook to help people identify and overcome co-dependent behavior. Issuescover passivity, self-protection, and finding intimacy.
Author: Jennifer Sowle
Publisher: Simon and Schuster
Published: 2014-06-18
Total Pages: 304
ISBN-13: 1440573905
DOWNLOAD EBOOK →Do you find it hard to set boundaries and take care of your own needs? Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships.
Author: Melody Beattie
Publisher: Simon and Schuster
Published: 2008-12-30
Total Pages: 289
ISBN-13: 1439117691
DOWNLOAD EBOOK →The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It’s about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior—caretaking, controlling, manipulation, denial, repression, etc.—enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.
Author: Paula M. Potter
Publisher: Lulu.com
Published: 2007
Total Pages: 241
ISBN-13: 1930327412
DOWNLOAD EBOOK →Author: Jacob Costas
Publisher: PublishDrive
Published: 2019-01-27
Total Pages: 116
ISBN-13:
DOWNLOAD EBOOK →Have you ever thought that you depend excessively on your partner? Or maybe it's the other way around and he or she depends way too much on you? Whether you're in a new relationship or have been several years married, codependency might rear its ugly head and breaking free of the cycle can seem challenging or downright impossible in some cases. This guide will help you discover amazingly simple little things that you can do, to finally put an end to this unhealthy cycle and get back control of your life. Here's some of what you can expect to learn inside the pages of this book: How to identify if there is a cycle of co-dependency going on in our relationship and how to break free of it. Learn how to have healthy boundaries that will strengthen your relationship. A practical, step by step program designed to break the cycle of codependency for good and exactly what to do in case of a relapse. The proper way to handle conflicts and discussions so that solutions are found quickly and effectively. And much more! Even if you currently feel completely "stuck" and hopeless, there's almost always a solution nearby. Real adult relationships aren’t just about feelings and thrills. They require some effort plus the consistent desire to grow with our partners even through the tough times. Learn practical secrets to achieving a lasting love and a happy relationship even if you’re not super creative or a hopeless romantic. The solutions for making your relationship work and breaking free of the co-dependency cycle will not magically fall upon us. But today, because you are holding this book, you have just gotten closer to this reality. Start taking back control of your life today!
Author: Melanie White
Publisher:
Published: 2021-02
Total Pages: 0
ISBN-13: 9781838401306
DOWNLOAD EBOOK →Yes, I know! If you are reading this page, then you are probably wondering if this is happening to you, you are wondering if you're living an emotional dependence towards your partner... well, here's some good news, you are taking your first step !!! Do you want to understand if your love relationship is based on codependency? Let's try to ask ourselves some questions: - Are you stifling a thousand emotions that you are afraid to express, yet you consider your partner's more important? - Do you rely on your partner's approval to measure your self-esteem? - Do you experience strong feelings of guilt whenever you are forced to make a position or decision? - Are you extremely afraid of being abandoned and the thought of rejection terrifies you? - Are you controlling your partner? Well, I hear you! I know exactly where you are, what you are experiencing right now, you know why? I have been there before. You are imprisoned in a cage made of bars that you cannot see... you do not have the courage to admit it, but probably "your relationship" or "your partner" are the object of your dependence right now. You are living like in a movie, unconsciously acting out a script you have chosen for yourself without really wanting it. The pathological control of the health of your relationship, the well-being of your partner above all else, the abstinence and fear you feel when your partner is physically or emotionally distant ... ARE NOT NORMAL, THIS IS NOT HOW YOU LIVE A HEALTHY AND TRUE RELATIONSHIP!!! Take your life and value back into your own hands ... don't think that you are not valuable enough to express a personal opinion that differs from that of your partner, don't think about eliminating or taking time away from your hobbies or passions to devote it only to a relationship that suffocates you ... IT'S NOT FAIR!!! Well, now you might say: "That's right, Melanie! It's just like that. I figured out what the problem is with my relationship, I know what it should be like" ... and here I reply: "Of course you do ... You know what you should build in your relationship, but you don't know how to do it That is precisely why in this book we will learn together: How you can understand if you are codependent and identify the symptoms What Are Dependence Relationship Patterns The Key to A Codependent Relationship: "You" How to start rebuilding your relationships How to get rid of codependency in your life ...And much more! So what are you waiting for? Transform your relationship right now. Get your copy now!
Author: Philip J. Flores
Publisher: Jason Aronson
Published: 2004
Total Pages: 368
ISBN-13: 9780765703378
DOWNLOAD EBOOK →This work shows how to give substance abusers an attachment experience and a sense of community where they feel they are accepted and belong. Therapy, directed along the lines described, allows the person to get close to others who are accepting of him without a cost to his identity and autonomy.
Author: Albert Piaget
Publisher:
Published: 2021-09-28
Total Pages: 460
ISBN-13:
DOWNLOAD EBOOK →Have you ever considered the impact that your anxiety can have on the health of your relationship? Are you interested in understanding why there are problems in your couple, the reasons, how to discover and avoid them? Are you the victim of a codependent relationship and have already desperately tried to find a way out without success? If the answer is YES, keep on reading because this guide is perfect for you! Anxiety can produce panic, feelings of fear or overwhelm, and a general sense of pain and tension. It can take over your thoughts and influence many aspects of your existence. If you have had trouble starting or maintaining relationships, problems with feeling jealous and possessive, and find that your relationships with others are a source of distress, anxiety, and stress, this 4-books-in-1 bundle are for you. Sometimes, a relationship is intense and serious, but beware, obsession and addiction are not the same things as love. In the codependent relationship, your affection and your attention come from a place of fear and need, and manipulation, guilt, and resentment take the place of healthy and balanced love. In this comprehensive bundle, you will discover how to: Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts Overcome Anxiety, Psychological Abuse, & a Narcissistic Relationship to finally enjoy life Revitalize Your Life and Relationships Have Healthy Relationships by reducing conflict, strengthening communication, and increasing intimacy Deal With Your Partner when having different opinions ... & Lot More! First of all, if you want to start healing and making healthy changes, you need to find the correct information and understanding and then take valuable action. Even if you do not have a basic idea of anxiety and codependency, this guide will give you the introduction you need and then explain everything in the simplest way possible. Let this book positively impact your relationship to regain complete self-esteem and live a life full of healthy love and relationships. Eager to start? Order Your Copy NOW and Start Forgetting about Feras and Negative Thinking TODAY!
Author: Melody Beattie
Publisher: Simon and Schuster
Published: 2009-06-21
Total Pages: 178
ISBN-13: 1592857957
DOWNLOAD EBOOK →In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.
Author: Robert Weiss
Publisher: Health Communications, Inc.
Published: 2018-09-18
Total Pages: 170
ISBN-13: 075732035X
DOWNLOAD EBOOK →"Prodependence," a new psychological term created by Robert Weiss to describe healthy interdependence in the modern world, turns this around. Rather that preaching detachment and distance over continued bonding and assistance, as so many therapists, self-help books, and 12-step groups currently do, prodependence celebrates the human need for and pursuit of intimate connection, viewing this as a positive force for change. Simply stated, prodependence occurs when attachment relationships are mutually beneficial--with one person's strengths filling in the weak points of the other, and vice versa. And this can occur even when an addiction is present
