Coaching the Coach 2 - Soccer Coach Development Through Functional Practices, Phase of Plays and Small Sided Games

Coaching the Coach 2 - Soccer Coach Development Through Functional Practices, Phase of Plays and Small Sided Games PDF

Author: Richard Seedhouse

Publisher: Soccertutor.com Limited

Published: 2012-06

Total Pages: 250

ISBN-13: 9780956675255

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Coaching The Coach 2 follows the 2007 release of the number 1 best-selling football coaching book "Coaching The Coach: A Complete Guide How to Coach Soccer Skills Through Drills" which continues to sell thousands of copies worldwide. Coaching The Coach 2, the long awaited second book, will help you develop even further. This is not just another book with lots of drills, it clearly shows how a coach can progress their practices and build training sessions. It provides more detailed knowledge in the form of coaching points as well as an understanding of why and how you can utilise them within functional drills, phase of plays and small sided games. This book provides coaching awareness and the realisation of how you can manipulate and adapt practices to coach and improve your players. Coaching The Coach 2 is written in the same popular easy to read question and answer format but is also much improved with very easy to understand new style 3D diagrams for all the practices. This book will improve the way you understand, develop and progress: - Functional drills - Phase of Plays - Small Sided Games Coaching The Coach 2 will improve your knowledge, understanding and therefore your coaching. Richard Seedhouse is a highly respected youth development expert in the UK. He is a UEFA B license holder, JFO Tutor, author of two coaching books and also contributes articles and sessions to SoccerTutor.com and World Class Coaching Magazine.

Routledge Handbook of Strength and Conditioning

Routledge Handbook of Strength and Conditioning PDF

Author: Anthony Turner

Publisher: Routledge

Published: 2018-02-01

Total Pages: 668

ISBN-13: 1134879504

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Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports. Every chapter introduces the fundamental requirements of a particular sport – such as the physiological and biomechanical demands on the athlete – and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for special populations, including female athletes, young athletes and athletes with a disability. Drawing on the experiences of Olympic and Paralympic coaches and trainers, it offers original insights and practical advice from practitioners working at the highest level. Innovative, comprehensive and truly international in scope, the Routledge Handbook of Strength and Conditioning is vital reading for all strength and conditioning students and an invaluable reference for strength and conditioning coaches and trainers.

Warm Ups for Soccer

Warm Ups for Soccer PDF

Author: Mick Critchell

Publisher: Reedswain Inc.

Published: 2003-02

Total Pages: 174

ISBN-13: 1591640288

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In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.

Athletic Development

Athletic Development PDF

Author: Vern Gambetta

Publisher: New World Library

Published: 2007

Total Pages: 322

ISBN-13: 9780736051002

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Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.

Functional Kinesiology in Health and Performance

Functional Kinesiology in Health and Performance PDF

Author: Elena Mainer Pardos

Publisher: Frontiers Media SA

Published: 2024-05-29

Total Pages: 155

ISBN-13: 2832549764

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The state of the world's health is critical. Customers seek trustworthy healthcare professionals because the health industry is rife with contradicting information and out-of-date science. Frequently, students are still being taught out-of-date material and a variety of tools without any recommendations for practical application, leaving them feeling overburdened, perplexed, and insecure. Both of these issues were addressed by the invention of functional kinesiology. Kinesiology is the application of the sciences of biomechanics, anatomy, physiology, psychology, and neuroscience to the study of human and animal movement, performance, and function. It examines the mechanisms behind both human and animal movement, with particular attention to the roles played by the skeletal, joint, and muscular systems. Moreover, a foundation and practitioner training pathway is provided by functional kinesiology. The foundation training employs Kinesiology muscle monitoring and the concepts to evaluate the body's energy systems and rebalance them with safe and effective physical, electrical, emotional, and dietary procedures. Sports practice has health benefits in youth and adulthood. Functional kinesiology is about combining the techniques of kinesiology with cutting-edge research in functional nutrition and functional medicine. This method tries to work with the six pillars mentioned above for people to regain their health fully. Among them are diet, adrenals and stress, sex hormones, digestion, and immune and emotional transformation. Given the growing participation of athletes in team and individual sports worldwide, it is necessary to analyze the effect of kinesiology protocols on health and performance. To push forward innovative approaches, this Special Issue calls for original articles, systematic reviews, or meta-analyses that may substantially contribute to data analysis related to functional kinesiology, performance and health. This Research Topic pursues the following goals explicitly: Review of studies related to functional kinesiology of athletes in teenagers and adults. Review of studies on how athletes achieve better health or performance. Review of studies on the quality of training load with bio-motor ability and wellness variables.

Coaching Mini-Soccer

Coaching Mini-Soccer PDF

Author: Richard Seedhouse

Publisher:

Published: 2010-10

Total Pages: 122

ISBN-13: 9780956675200

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This resource contains a complete and proven full-season training program for players ages 5-10. More than 70 interchangeable drills are explained to produce academy standard players and teams.

Proceedings of the 6th Yogyakarta International Seminar on Health, Physical Education, and Sports Science (YISHPESS 2023)

Proceedings of the 6th Yogyakarta International Seminar on Health, Physical Education, and Sports Science (YISHPESS 2023) PDF

Author: Yudik Prasetyo

Publisher: Springer Nature

Published: 2023-12-31

Total Pages: 326

ISBN-13: 9464633565

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This is an open access book. The ultimate goal of physical education and physical activity promotion is to facilitate and encourage individuals to engage in a physically active lifestyle. It can be achieved by improving physical literacy, which is defined as ‘the ability of individuals to move with competence and confidence in a wide variety of physical activities, in multiple environments that benefit the healthy development and overall quality of life of the whole person.’ Prior to developing strategies for improving physical literacy, its concept needs to be defined and conceptualized because it involves complex interplays of individuals’ knowledge and understanding of physical activity as well as individuals’ motivation, self-confidence and physical competence for being physically active for life. The 6th Yogyakarta International Seminar on Health, Physical Education, and Sports Science (YISHPESS 2023) respond to this issue by organising the conference which carries a theme of "Lessening the prevalence of sedentary lifestyles through the use of physical education resources”. The Conference invites reputable international scholars and experts closely working in physical literacy, physical education and sports science in general.

Athletic Journal

Athletic Journal PDF

Author:

Publisher:

Published: 1982

Total Pages: 822

ISBN-13:

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Vols. 9-12 include proceedings of the 8th-11th annual meeting of the American Football Coaches Association and of the National Association of Basketball Coaches of the United States, 3d-6th annual meeting.

Small-Sided and Conditioned Games in Soccer Training

Small-Sided and Conditioned Games in Soccer Training PDF

Author: Filipe Manuel Clemente

Publisher: Springer

Published: 2016-03-31

Total Pages: 140

ISBN-13: 9811008809

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This book reviews the general acute effects and adaptations of small-sided and conditioned games (SSCGs) in terms of physiological responses, technical performance and methodology/periodization in the game of soccer. It also reviews the many studies conducted in the past decade to investigate the influence of SSCGs on physiological responses and technical performance in soccer training. SSCGs, which are smaller and adapted versions of formal team sports, are very popular training drills for players at all ability levels and competitive levels and offer an alternative to traditional fitness training. Exploring their role in depth, this book offers a valuable resource for academics, researchers and coaches with an interest in developing improved training techniques for soccer.