Coaching Techniques for Freestyle and Greco-Roman Wrestling
Author: Shigeru Kasahara
Publisher: Prentice Hall
Published: 1973-01-01
Total Pages: 256
ISBN-13: 9780131395275
DOWNLOAD EBOOK →Lanterna Rally
eBook PDF Download Digital Library
An Insider's Guide to Wrestling
Author: David Chiu
Publisher: The Rosen Publishing Group, Inc
Published: 2014-12-15
Total Pages: 50
ISBN-13: 1477780890
DOWNLOAD EBOOK →This highly practical guide to wrestling begins with a brief history of the sport that traces its origins to ancient Egypt, Greece, and Rome. Its account of the modern history of the sport and how it came to the United States is no less fascinating. The rules of wrestling are explained, including legal and illegal holds, and the most influential wrestlers are profiled. All the information that young athletes need in order to participate effectively in the sport is here, including nutrition, how to prepare your body for the rigors of the sport, and where to go for training.
Coaching Wrestling Successfully
Author: Gable, Dan
Publisher: Human Kinetics
Published: 1998-12-01
Total Pages: 220
ISBN-13: 9780873224048
DOWNLOAD EBOOK →Tells how to develop and communicate a coaching philosophy, plan practices, teach wrestling skills, help wrestlers prepare for matches, and evaluate wrestlers' performances
Wrestling For Dummies
Author: Henry Cejudo
Publisher: John Wiley & Sons
Published: 2012-03-27
Total Pages: 389
ISBN-13: 1118230094
DOWNLOAD EBOOK →The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.
Greco-Roman Wrestling
Author: Bill Martell
Publisher:
Published: 1993
Total Pages: 178
ISBN-13: 9780873224086
DOWNLOAD EBOOK →An authoritative introduction to the Greco-Roman style of wrestling, one of the two styles used in the Olympic Games. The rules of Greco-Roman wrestling are almost identical to Freestyle except that athletes may not attack the legs. This results in spectacular upper-body throws and characteristic body positioning which make Greco-Roman wrestling a unique sport.
Coaching Youth Wrestling
Author: American Sport Education Program
Publisher: Human Kinetics
Published: 2008
Total Pages: 212
ISBN-13: 9780736067119
DOWNLOAD EBOOK →"Whether you're a parent new to coaching or an experienced youth wrestling coach, [this book] is your handbook for a successful season. . .ideal for coaches of wrestlers ages 8 to 14, it contains 23 new activities and more than 20 coaching tips.""--Cover.
Wrestling For Beginners
Author: Tom Jarman
Publisher: McGraw Hill Professional
Published: 2012-09-17
Total Pages: 218
ISBN-13: 0071811036
DOWNLOAD EBOOK →At any level of wrestling competition, the basic fundamentals are essential to success in the sport. Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations. This readable and effective manual includes hundreds of stop-action photographs emphasizing proper body positions, grips, postures, and movements. There are tips on diet and nutrition, building endurance, increasing flexibility and balance, as well as specific points for mastering each of the seven basic wrestling skills. Speciac appendixes include a listing of United States Wrestling Federation weight divisions and scoring procedures and a glossary of terms. Tom Jarman, former head wrestling coach at Northwestern University, previously coached at Taylor University for 13 years, where his teams won seven conference championships and posted a 128-22 dual meet record. A two-time AII-American champion, Jarman has coached ten national place winners and one national champion. Reid Hanley is a sports writer and the author of Who's Who in Track and Field. He is winner of the 1978 Illinois Press Association award for sports writers and the 1980 Illinois Wrestling Coaches and Officials Association Newsman of the Year honor.
Catalog of Copyright Entries. Third Series
Author: Library of Congress. Copyright Office
Publisher: Copyright Office, Library of Congress
Published: 1975
Total Pages: 1760
ISBN-13:
DOWNLOAD EBOOK →Elite Wrestling
Author: Thomas Ryan
Publisher: McGraw-Hill
Published: 2006-10-05
Total Pages: 224
ISBN-13: 9780071472920
DOWNLOAD EBOOK →Improve your team's performance with advice from grappling's greatest Coach Tom Ryan gives you winning drills from his playbook to improve your team's speed, power, and coordination. Also included are essays by powerhouse coaches, champion wrestlers, and former competitors that will show you how to build a solid team and motivate young athletes, teach the fundamentals, and use drills to improve speed, power, and coordination. Legendary coach and wrestler Dan Gable shows you how to gain toughness and strength from the rigors of wrestling; U.S. Secretary of Defense Donald Rumsfeld explains how he used the challenge and discipline of the sport to propel himself into positions of power; and Olympic gold medalist Ben Peterson gives you tips on how to surround yourself with supportive people. Contributors include: John Irving, American writer and former prep school coach Terry Brands, U.S. Olympic freestyle coach Steve Fraser, U.S. Olympic Greco-Roman coach Dennis Hastert, U.S. Speaker of the House Stephen Neal, New England Patriots player Tricia Saunders, world champion wrestler
A Winning Way
Author: Darrel A. White
Publisher:
Published: 2008-12-01
Total Pages: 200
ISBN-13: 9781589095687
DOWNLOAD EBOOK →After nearly forty years as a wrestling coach Darrel White shares the philosophy and techniques that he utilized to lead his wrestlers and his team to State Championship success.
