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Coaching Lacrosse Goalies: the Beast in the Crease - Book 2

Author: Fritz Hoffecker

Publisher: Createspace Independent Publishing Platform

Published: 2013-11-21

Total Pages: 170

ISBN-13: 9781493606467

Coaching Lacrosse Goalies is written for goalie coaches everywhere: Youth, High School and College, boys, girls, men, women. It's the most complete book you'll find about how to help your goalie get better. It includes: - How to assess goalies - Dozens of drills - Practice plans - Lots of Diagrams - Seveeral photos - Advanced Techniques - Goalie-specific conditioning

The Beast in the Crease

Author: Fritz Hoffecker

Publisher: Fritz Hoffecker

Published: 2008-09-22

Total Pages: 232

ISBN-13: 9780615221977

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Fritz Hoffecker has been a lacrosse goalie since 1962--at high school in Maryland, as a starter at Princeton, and as a semi-legendary club goalie for 40 years. In The Beast in the Crease, he shares everything he's learned about how to be a great goalie. The book covers many subjects, such as: Attitude, Equipment, Focus, Watching the Ball, Stance, Stepping to the Ball, Stickwork, Clearing, Goalie Conditioning, Man-down, Fast Breaks, 1-on-1s, Screens, Baiting, Drills, Fritz' Personal Techniques and Tricks. Over 150 color photos and 35 diagrams. A must-read for every goalie-from the kid just starting out to the college starter who's in a slump. Coaches will learn practice techniques, pre-game prep, special conditioning tips, and much, much more. Fritz is fresh off being invited to a 2008 tryout with the Washington Bayhawks of Major League Lacrosse. He didn't make the squad but in 25 minutes of play against players less than half his age, he had 7 saves and allowed just 2 goals.

Thinking Inside the Crease

Author: Christian K. Buck

Publisher: Createspace Independent Publishing Platform

Published: 2016-04-02

Total Pages: 144

ISBN-13: 9781519125989

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"Thinking Inside the Crease" is a guide for lacrosse goalies to learn how to dominate in the cage psychologically. Playing goalie is 100% physical as well as 100% mental. The competition in high school and college has gotten so stiff that the best goalies must have the mental game to back up their technique. Chris Buck, a coach and sport psychology consultant, has worked with hundreds of goalies from youth to the MLL over the past twenty years, helping them with their technique but realized the best goalies in the world are the ones with the best mental game as well. The strategies inside this book are utilized by the best in the sport and now they are passed down to the next generation of goalies. From MLL to high school, the goalies who have followed Coach Buck's process have gone on to play at the highest level. Go to www.thinkinginsidethecrease.com for more drills and information.

Lacrosse Goaltending II

Author: Jon Weston

Publisher:

Published: 2008

Total Pages: 176

ISBN-13: 9780980127300

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The authoritative book on how to coach and play field lacrosse goalie. Wih sections on basics, attitude, advanced play, drills and a unique new section on grading the goalie and planning improvements, Lax Goaltending II is unique in an already exciting and unique sport

The Beast in the Crease

Author: Fritz Hoffecker

Publisher: Fritz Hoffecker

Published: 2008-09-22

Total Pages: 232

ISBN-13: 9780615221977

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Nancy Clark's Sports Nutrition Guidebook

Author: Nancy Clark

Publisher: Human Kinetics

Published: 2013-10-11

Total Pages: 520

ISBN-13: 1492583685

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Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.

Dictionary of the British English Spelling System

Author: Greg Brooks

Publisher: Open Book Publishers

Published: 2015-03-30

Total Pages: 524

ISBN-13: 1783741074

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This book will tell all you need to know about British English spelling. It's a reference work intended for anyone interested in the English language, especially those who teach it, whatever the age or mother tongue of their students. It will be particularly useful to those wishing to produce well-designed materials for teaching initial literacy via phonics, for teaching English as a foreign or second language, and for teacher training. English spelling is notoriously complicated and difficult to learn; it is correctly described as much less regular and predictable than any other alphabetic orthography. However, there is more regularity in the English spelling system than is generally appreciated. This book provides, for the first time, a thorough account of the whole complex system. It does so by describing how phonemes relate to graphemes and vice versa. It enables searches for particular words, so that one can easily find, not the meanings or pronunciations of words, but the other words with which those with unusual phoneme-grapheme/grapheme-phoneme correspondences keep company. Other unique features of this book include teacher-friendly lists of correspondences and various regularities not described by previous authorities, for example the strong tendency for the letter-name vowel phonemes (the names of the letters ) to be spelt with those single letters in non-final syllables.

Jim Brown

Author: Dave Zirin

Publisher: Penguin

Published: 2018-05-15

Total Pages: 337

ISBN-13: 0399173447

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A unique biography of Jim Brown--football legend, Hollywood star, and controversial activist--written by acclaimed sports journalist Dave Zirin. Jim Brown is recognized as perhaps the greatest football player to ever live. But his phenomenal nine-year career with the Cleveland Browns is only part of his remarkable story, the opening salvo to a much more sprawling epic. Brown parlayed his athletic fame into stardom in Hollywood, where it was thought that he could become "the black John Wayne." He was an outspoken Black Power icon in the 1960s, and he formed Black Economic Unions to challenge racism in the business world. For this and for his decades of work as a truce negotiator with street gangs, Brown--along with such figures as Muhammad Ali, Bill Russell, and Billie Jean King--is revered as a socially conscious athlete. On the most hypermasculine cultural canvases of the United States--NFL football, the Black Power movement, Hollywood's blaxploitation films, gang intervention both inside and outside prison walls--Jim Brown has made his mark. Yet in the landscape of the most toxic expression of "what makes a man"--numerous accusations of violence against women--he has left a jagged mark as well. Dave Zirin's book redefines an American icon, and not always in a flattering light. At eighty-one years old, Brown continues to speak out and look for fights. His recent public support of Donald Trump and criticism of Colin Kaepernick are just the latest examples of someone who seems restless if he is not in conflict. Jim Brown is a raw and thrilling account of Brown's remarkable life and a must-read for sports fans and students of the black freedom struggle.

100 Things Syracuse Fans Should Know & Do Before They Die

Author: Scott Pitoniak

Publisher: Triumph Books

Published: 2014-10-01

Total Pages: 337

ISBN-13: 1623689554

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Most Syracuse fans and alumni have seen a game at Carrier Dome, have seen highlights of a young Dwight Freeney and Carmelo Anthony, and know the story of the 2003 NCAA National Champion men’s basketball team. But only real fans know the history of Archbold Stadium, the words to “Down the Field,” or what Otto the Orange’s name could have been originally. 100 Things Syracuse Fans Should Know & Do Before They Die is the ultimate resource guide for true fans of the Syracuse Orange and, whether you’re a die-hard booster from the days of Jim Brown or a current student at the university, these are the 100 things all fans needs to know and do in their lifetime. Author Scott Pitoniak has collected every essential piece of Orange knowledge and trivia, as well as must-do activities, and ranks them all, providing an entertaining and easy-to-follow checklist as you progress on your way to fan superstardom.

Flying Lessons & Other Stories

Author: Ellen Oh

Publisher: Yearling

Published: 2018-08-14

Total Pages: 242

ISBN-13: 110193462X

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Whether it is basketball dreams, family fiascos, first crushes, or new neighborhoods, this bold short story collection—written by some of the best children’s authors including Kwame Alexander, Meg Medina, Jacqueline Woodson, and many more and published in partnership with We Need Diverse Books—celebrates the uniqueness and universality in all of us. "Will resonate with any kid who's ever felt different—which is to say, every kid." —Time Great stories take flight in this adventurous middle-grade anthology crafted by ten of the most recognizable and diverse authors writing today. Newbery Medalist Kwame Alexander delivers a story in-verse about a boy who just might have magical powers; National Book Award winner Jacqueline Woodson spins a tale of friendship against all odds; and Meg Medina uses wet paint to color in one girl’s world with a short story that inspired her Newbery award-winner Merci Suárez Changes Gear. Plus, seven more bold voices that bring this collection to new heights with tales that challenge, inspire, and celebrate the unique talents within us all. AUTHORS INCLUDE: Kwame Alexander, Kelly J. Baptist, Soman Chainani, Matt de la Peña, Tim Federle, Grace Lin, Meg Medina, Walter Dean Myers, Tim Tingle, Jacqueline Woodson “There’s plenty of magic in this collection to go around.” —Booklist, Starred “A natural for middle school classrooms and libraries.” —Kirkus Reviews, Starred “Inclusive, authentic, and eminently readable.” —School Library Journal, Starred “Thought provoking and wide-ranging . . . should not be missed.”—Publishers Weekly, Starred “Read more books by these authors.” —The Bulletin, Starred