Claiming Your Self-Esteem

Claiming Your Self-Esteem PDF

Author: Carolyn M. Ball

Publisher: Celestial Arts

Published: 2013-08-07

Total Pages: 201

ISBN-13: 0307807045

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Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.

Claim Your Crown

Claim Your Crown PDF

Author: Tarah-Lynn Saint-Elien

Publisher: Revell

Published: 2020-02-04

Total Pages: 193

ISBN-13: 1493421271

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Young women are deeply dissatisfied with society's standards (and double standards). They want more for themselves--but sometimes they don't quite know what that more should be. That's where Miss Black New Jersey 2018 and Teen Vogue "It Girl" turned fashion writer Tarah-Lynn Saint-Elien comes in. Through her insightful comments on media, pop culture, and pervading cultural myths about beauty, fashion, and womanhood, Tarah-Lynn dismantles the messages that feed into the insecurities, fears, doubts, and guilt that young women experience today. She introduces them to an understanding of God as a loving Father and the King of all kings, who bestows upon his daughters a crown of love, worth, and power. And she shows them how to not only claim the promises of God but also walk purposefully in them as independent women (no prince necessary!) who respond to adversity with righteousness and authority.

All the Wrong People Have Self-Esteem

All the Wrong People Have Self-Esteem PDF

Author: Laurie Rosenwald

Publisher: Bloomsbury USA Childrens

Published: 2008-12-19

Total Pages: 0

ISBN-13: 9781599902401

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Sometimes the craziest, funniest, wackiest ideas are simply the truest. "GO PURPLE!" advises Laurie Rosenwald in this original graphics-filled scrap-booky masterpiece of enjoyment aimed at teen girls who have grown way out of American girl, and may even feel cynical about Gossip Girl! "Of course you should keep recycling and wearing vegtarian sneakers and organic cotton underpants, drinking fair trade mochachinos, and using rhubarb/green tea conditioner . . . . it's just that I'm tired of all this green marketing!" She tells her own stories (Kicked Out of Yoga!) advises (Great comebacks to try!), interacts, makes mistakes, does a lot of art, and works with many a typeface in this one-of-a kind no-holds-barred take on modern life for today's young women.

Happy to Be Me!

Happy to Be Me! PDF

Author: Christine A Adams

Publisher: Open Road Media

Published: 2014-09-02

Total Pages: 78

ISBN-13: 1497682983

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Helping children develop good self-esteem means helping them simply be themselves. It means letting them know how loved and cherished they are—just because of who they are. The elfin friends in this colorful book lead the young reader through a process of self-discovery: exploring uniqueness, building a healthy self-image, and preparing for challenging situations. Every child in the world is special, gifted, and wonderful. And each one deserves to feel “happy to be me”! This honest and upbeat book will bring real help and understanding.

The Most Powerful Woman in the Room Is You

The Most Powerful Woman in the Room Is You PDF

Author: Lydia Fenet

Publisher: Gallery Books

Published: 2019-04-09

Total Pages: 288

ISBN-13: 198210113X

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In The Most Powerful Woman in the Room Is You, Lydia Fenet takes you on her twenty-year journey from intern to managing director and global head of strategic partnerships at Christie’s Auction House. Lydia shares the revolutionary sales approach she has crafted over the years that has not only shaped her career, but helped her raise more than half a billion dollars for nonprofits around the world. This is an approach that will empower you to sell your way to success in business and in life. For example, you’ll learn how to create your own “Strike Method” or signature move to help you feel confident entering any situation. Combining case studies and personal stories, Lydia also shares tips from some of the most powerful and successful women in business, fashion, journalism, sports, and the arts. This book will show you how to take your career to the next level, whether it’s overcoming your fear of asking for something or bridging a wage gap. Lydia has been there and come back more powerful than ever. Inspiring and encouraging, Lydia’s hard-won advice will help you walk into any room with the confidence of a leader and motivate others to find their voice as well. Get ready to embrace your natural strengths, map your career, and take ownership of your life.

The Self-Love Workbook

The Self-Love Workbook PDF

Author: Shainna Ali

Publisher: Simon and Schuster

Published: 2023-02-14

Total Pages: 184

ISBN-13: 1646044428

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Experience the life-changing magic of self-love! You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!

Claim Your Happiness

Claim Your Happiness PDF

Author: Jay Bamire

Publisher: Claim My Happiness

Published: 2024-05-01

Total Pages: 66

ISBN-13:

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We all know the feeling. Stuck in a soul-sucking routine, chasing someone else's definition of success. But what if there was a better way? A way to design a life that sparks joy, aligns with your values, and makes you feel like YOU again? Would you take it? This eBook isn't your average happiness guide. It's a personalized roadmap packed with actionable strategies to ditch the "shoulds" and build a life that truly excites YOU. Forget the generic advice and one-size-fits-all approaches. This is a self-guided workbook, packed with proven frameworks and actionable exercises to help you: Uncover Your Why: Identify your core values and what truly brings you fulfillment. Ditch the Doubt: Learn practical strategies to overcome limiting beliefs and build unshakeable confidence. Goal Getter: Break down your dreams into achievable steps, so you can finally stop feeling paralyzed and start taking action. Happiness Hacker: Discover science-backed techniques to cultivate lasting happiness and positive habits that stick. Effortless Improvement: Integrate self-improvement seamlessly into your daily routine with our habit-building hacks. Claim Your Happiness isn't just a book, it's a transformation. Here's what real people are saying: "I used to be a chronic procrastinator, overwhelmed and anxious. Now I'm crushing my goals and feeling more confident than ever!" - Emily Smith, Entrepreneur Stop Existing, Start Thriving! Get Your Guide Now.

A Teacher's Guide to Stick Up for Yourself!

A Teacher's Guide to Stick Up for Yourself! PDF

Author: Gershen Kaufman

Publisher: Free Spirit Publishing

Published: 2020-06-30

Total Pages: 138

ISBN-13: 1631983261

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This teacher’s companion to a classic book for kids provides tools for building self-esteem and personal power. Without self-esteem, kids doubt themselves and may turn to unhealthy habits as a way of coping. With self-esteem, kids feel secure, are willing to take positive risks, and are resilient in the face of challenges. This teacher’s guide expands the messages of Stick Up for Yourself!, teaching self-confidence and how to be assertive with easy-to-use sessions. Created for the classroom, these sessions can also be used in other group settings including counseling groups, out-of-school programs, community programs, and more. Digital content includes reproducible handouts.

Mastin Kipp's Claim Your Power

Mastin Kipp's Claim Your Power PDF

Author: Mastin Kipp

Publisher: Hay House

Published: 2017

Total Pages: 281

ISBN-13: 1401949541

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"With [this book], you'll wake up energized by the momentum you've unleashed, an energy that will only increase with each new accomplishment and breakthrough. And you'll discover the peace and sense of self-respect that comes only to those who follow through and bring their Purpose to life"--Amazon.com.

Help Yourself Towards Mental Health

Help Yourself Towards Mental Health PDF

Author: Courtenay Young

Publisher: Routledge

Published: 2018-05-08

Total Pages: 488

ISBN-13: 0429900244

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This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.