-PDF Download- Chronically Fabulous Finding Wholeness And Hope Living With Chronic Illness EBOOK

Chronically Fabulous

Author: Marisa Zeppieri

Publisher: Broadleaf Books

Published: 2021-05-04

Total Pages: 209

ISBN-13: 1506464122

Winner of the 2022 Goody Business Book Award for Health-Wellness. When Marisa Zeppieri was 22-years-old she found herself face-to-face with a raven-haired elderly woman who had emerged from a crowd and gently taken her hands: "God will use these hands to change people's lives." Years later Marisa's once-spirited demeanor was shrouded in anger and bitterness. Triggered first by a near-fatal car accident that sent her 100-lb body flying from a crosswalk and later by a painful Lupus diagnosis, she became stuck in a season of brokenness. But in the seasons that followed, an insatiable emotional, spiritual, and physical hunger took over: She learned how to nourish her broken body with the help of food, herbs, and a gastronomically-gifted Italian grandmother, while also nourishing her broken heart and crushed spirit through a deeper relationship with God. With Chronically Fabulous, Marisa fulfills the old woman's prophecy by offering pure nourishment to those of us living with chronic illness, helping us create wholeness and well-being through a love of food. Here, the founder of LupusChick, a nonprofit supporting those with autoimmune diseases, offers guiding principles, personal stories, and recipes that support whole-life thriving. With the depth, smarts, and spiritual advice beloved by her dedicated followers, Marisa shows us how faith, passion, and persistence can radically change our lives.

Chronically Fabulous: Finding Wholeness and Hope Living with Chronic Illness

Author: Marisa Zeppieri

Publisher: Broadleaf Books

Published: 2021-05-04

Total Pages: 209

ISBN-13: 1506464114

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When Marisa Zeppieri was 22-years-old she found herself face-to-face with a raven-haired elderly woman who had emerged from a crowd and gently taken her hands: God will use these hands to change people's lives.Years later Marisa's once-spirited demeanor was shrouded in anger and bitterness. Triggered first by a near-fatal car accident that sent her 100-lb body flying from a crosswalk and later by a painful Lupus diagnosis, she became stuck in a season of brokenness.But in the seasons that followed, an insatiable emotional, spiritual, and physical hunger took over: She learned how to nourish her broken body with the help of food, herbs, and a gastronomically-gifted Italian grandmother, while also nourishing her broken heart and crushed spirit through a deeper relationship with God.With Chronically Fabulous, Marisa fulfills the old woman's prophecy by offering pure nourishment to those of us living with chronic illness, helping us create wholeness and well-being through a love of food. Here, the founder of LupusChick, a nonprofit supporting those with autoimmune diseases, offers guiding principles, personal stories, and recipes that support whole-life thriving. With the depth, smarts, and spiritual advice beloved by her dedicated followers, Marisa shows us how faith, passion, and persistence can radically change our lives.

The Migraine Relief Plan Cookbook

Author: Stephanie Weaver

Publisher: Agate Publishing

Published: 2022-07-12

Total Pages: 362

ISBN-13: 1572848596

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Following the publication of her first book, The Migraine Relief Plan, a step-by-step plan to achieve a healthier lifestyle for those who suffer severe migraines and chronic illnesses, and those who care for them, Stephanie Weaver received a flood of requests from readers seeking more recipes. She spent the next few years expanding her research, meticulously testing new recipes, and interviewing a wide range of health professionals, advocates, patients, and caregivers. The result is The Migraine Relief Plan Cookbook, an essential guide to healthier eating and mindful living, which aims to help readers mitigate the symptoms of severe migraines, headaches, and other chronic illnesses. It also features a foreword by nutrition scholar Margaret Slavin, PhD, RDN, and neurology professor Dawn C. Buse, PhD. The 100 delicious, plan-friendly recipes of The Migraine Relief Plan Cookbook include foods for every meal of the day, plus snacks, drinks, sauces, and condiments, as well as serving suggestions and a chapter on preparing healthy, wholesome meals from leftovers. This robust selection of recipes, enhanced with Weaver’s favorite preparation tips and personal insights, empowers readers to create beautiful meals that support their health. Her insightful interviews with health professionals, advocates, and patients provide tips for ongoing self-care, pain management, and building resilience. This book will help readers benefit from a holistic approach to battling migraines and chronic pain. The Migraine Relief Plan Cookbook arms readers with the recipes, research, professional insight, and lifestyle tips necessary to face their symptoms head-on.

Not Alone

Author: Monica A. Coleman

Publisher: Inner Prizes Inc

Published: 2012

Total Pages: 210

ISBN-13: 0985140208

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The author speaks from the heart as minister, woman, friend, professional, and person who lives with depression. This 40-day devotional offers a tool that guides the reader back to faith through personal exploration and experiences of strength, hope, love and spirit.

Taken

Author: Sharon Hamilton

Publisher: Random House

Published: 2009-01-15

Total Pages: 290

ISBN-13: 1407026291

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'God only knows what fate befell Vicky after, cold and alone at that bus stop, she accepted a lift home.' Abducted from a local bus stop, schoolgirl Vicky Hamilton vanished into thin air. Her disappearance left the country in shock and a family torn apart. Sharon - her sister and best friend - never stopped looking for her. Then, seventeen years later, the search came to an abrupt and tragic end. Taken is Sharon Hamilton's heartbreaking true story of what happens to a family when one of its most loved members disappears without a trace. It's about never giving up hope that one day they will come home, and that justice will be done.

Dear Luise

Author: Dorrit Cato Christensen

Publisher:

Published: 2012-11-01

Total Pages: 226

ISBN-13: 9780988412200

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"An unintended event." This was the bland phrase used to describe Luise's sudden death in the psychiatric ward at Amager Hospital in Copenhagen, Denmark. She was 32. "Dear Luise" is a mother's deeply personal account of her struggle to ensure her daughter's survival through 20 years of treatment in the Danish mental health system. It is an alarming - and thoroughly documented - expose of the abject failure of the medication-based treatment regimen routinely imposed on vulnerable psychiatric patients. This book is also a poignant tale of love and hope, brimming with tender memories of the creativity, originality and wry humor of a very capable, intelligent young woman. Behind Luise's ultimate fate we see the smug certainty of mental health professionals, both doctors and caregivers, and the concomitant dehumanization of their patients through indifference, harassment, coercion and the use of force. In this tragic case, the mother's investigation also reveals a shocking trail of incompetence and dishonesty - repeated misdiagnosis, professional collusion, "missing" official records, falsified hospital charts, victim-blaming, and a complete lack of accountability. Her mother's ill-fated trust in Denmark's healthcare system led an 11-year-old girl with misunderstood adjustment problems into a doctor-mandated drug hell. First she was wrongly diagnosed and dosed with powerful anti-epilepsy medicine. Then the severe side-effects were treated with antipsychotics that caused even more serious adverse reactions, both mental and physical. Complaints from mother and daughter ran into a stone wall, and all meaningful dialogue was cut short. The system had only one response - increase the medication. Luise's tragedy is far from unique in Denmark - or indeed any other "advanced" industrialized country. Towards the end of her life she knew what was happening to her. Luise told her mother: "On my gravestone I want it to say that it was the medicine that killed me."

Gracefully Ill

Author: Colleen George

Publisher:

Published: 2021

Total Pages: 0

ISBN-13:

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"I know what it’s like when your couch becomes your home, when pharmacists greet you by name, when you are constantly playing phone tag with doctors, and when showers leave you lying on your bed, completely spent and out of breath. I know how immensely difficult it is to lose your health - and to grieve your “old” life. And I know just how heavy and lonely the chronically ill life can be. Too often we find ourselves so preoccupied with healing physically or with mitigating our symptoms that we overlook the invaluable process of emotionally healing. We shy away from the prospect of learning to find peace and joy within our chronically ill lives because we don’t know if it’s even possible. Gracefully Ill is a cozy and comforting read that is here to remind you that even when your life is exhausting and heavy, it can still be full of beauty and meaning. Though our illnesses may be chronic, we still have the capacity to find so much joy, hope and laughter. And though our lives may be different (and harder) than we expected, they can still be okay." --Amazon.

Unbreakable

Author: Trudy Stone

Publisher: Personify Consulting Publishing

Published: 2018-02-27

Total Pages: 162

ISBN-13: 9781775178309

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DIETS DON'T WORK BUT HABITS DO! What if there was a not so obvious secret guaranteed to transform any area of your life, easier and faster than you ever thought possible? The key to losing weight, increasing energy, getting better sleep and managing stress is understanding how habits work. With Unbreakable you will be able to implement new habits into your life immediately. You'll learn strategies for dealing with temptation without having to rely on willpower. This book is a definitive source for building habits that stick. If you've ever struggled with food, diets or your weight then Unbreakable is your guidebook for life. Imagine if you could find yourself eating and living healthier effortlessly, without the struggle and without obsessing over every little thing you pop into your mouth. In Unbreakable, Culinary Nutrition Expert Trudy Stone reveals the 7 most effective habits for achieving long-term weight management and health. These are the same habits that helped her to lose 30 lbs and keep it off. Use these seven habits, and you win - BIG TIME. Neglect them, and life will be a never-ending cycle of dieting, exhaustion and lack of motivation. With straightforward and easy to apply tips, Unbreakable will teach you rock solid habits to make real, lasting change in your life without deprivation and relying on willpower.

You and I, as Mothers

Author: Laura Prepon

Publisher: Abrams

Published: 2020-04-07

Total Pages: 249

ISBN-13: 1683358287

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“[Prepon] returns to the written word with this heartfelt, honest look at motherhood, styled as both informative guidebook and raw memoir.” —Entertainment Weekly When actor, director, and author Laura Prepon first became a mother, she felt raw, full of stress, and blindsided. She sought out resources to help navigate this huge life transition, but only found books about childcare with almost nothing on the shelves about momcare. So, Laura decided to write the book she was looking for. You and I, as Mothers: A Raw and Honest Guide to Motherhood is part memoir, part handbook, as Laura digs into her own unconventional upbringing and investigates how it shaped her as a person and as a mother, with intimate stories and never-before-shared anecdotes brought forth in an effort to understand our collective experience as mothers. The book is packed with practical tips for moms of any age, at any stage of motherhood, such as stress reduction techniques, self-care, protecting one’s partnership, asking for help, and getting a global perspective on maternity. Also included are easy and delicious recipes, from ideas for kids-friendly food, to romantic dinner dates, and batch-cooking favorites that will help any parent feed their family. Unfiltered, honest, and insightful, Laura encourages the reader to acknowledge their challenges, embrace their strengths, and celebrate their victories as we navigate the greatest adventure of all: motherhood. “Every mother, partner, and friend can benefit from the evocative and hard-earned wisdom within these pages.” —Mila Kunis “A powerful multi-hyphenate manifesto examining the most important and often overlooked realities of modern motherhood, written with wit, extraordinary grace, and real guts.” —Amber Tamblyn

B. O. O. B. S.

Author: Ann Kempner Fisher

Publisher: Cumberland House Publishing

Published: 2006

Total Pages: 356

ISBN-13: 9781581825237

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This is a collection of personal stories by ten courageous women about how they are living with breast cancer, not dying from it. Written with humour, insight, raw emotion and honesty, each story details one woman's personal experience - from the shocking diagnosis to surgery and beyond.