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Chod Practice in the Bon Tradition

Author: Alejandro Chaoul

Publisher: National Geographic Books

Published: 2009-08-16

Total Pages: 0

ISBN-13: 1559392924

The dramatic practice of chöd, in which the yogin visualizes giving his or her own sacrificed body to the gods and demons as a way to cut the attachment to self and ordinary reality, offers an intense and direct confrontation with the central issues of the spiritual path. The chöd practices of the Bön tradition, a tradition that claims pre-Buddhist origins in the mysterious western lands of Zhang-zhung Tazig and Olmolungrig, are still almost entirely unknown.

Chod in the Ganden Tradition

Author: Kyabje Zong Rinpoche

Publisher: Shambhala Publications

Published: 2006-11-08

Total Pages: 225

ISBN-13: 1559392614

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In Chöd in the Ganden Tradition, we encounter not only the life and teachings of one of the greatest Tibetan masters in modern times, but also instructions in one of the most interesting Tibetan techniques for working with basic fears, applicable to Chöd practitioners from all lineages. The instructions are offered with the engaging directness, wit, and stories for which Rinpoche was legendary. He tells miraculous accounts of the Ganden Oral Lineage masters and then gives detailed explanations of the actual practice, including such topics as the degree of fear necessary for Chöd practice, and how to remember dream and death morning, noon, and night. Also provided are the Chöd sadhanas for chanting in English.

Heart Drops of Dharmakaya

Author: Bkra-śis-rgyal-mtshan (Śar-rdza)

Publisher: Snow Lion

Published: 2002-01-29

Total Pages: 212

ISBN-13:

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A complete Dzogchen meditation manual from the oldest Tibetan tradition.

Machik's Complete Explanation

Author: Sarah Harding

Publisher: Shambhala Publications

Published: 2013-05-14

Total Pages: 416

ISBN-13: 0834829088

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Fear, anger, and negativity are states that each of us have to contend with. Machik's Complete Explanation, the most famous book of the teachings of Machik Lapdrön, the great female saint and yogini of eleventh- to twelfth-century Tibet, addresses these issues in a practical, direct way. Machik developed a system, the Mahamudra Chöd, that takes the Buddha's teachings as a basis and applies them to the immediate experiences of negative mind states and malignant forces. Her unique feminine approach is to invoke and nurture the very "demons" that we fear and hate, transforming those reactive emotions into love. It is the tantric version of developing compassion and fearlessness, a radical method of cutting through ego-fixation. This expanded edition includes Machik Lapdrön's earliest known teaching, the original source text for the tradition, The Great Bundle of Precepts on Severance (Chöd). This pithy set of instructions reveals that the teachings of the perfection of wisdom are the true inspiration for Chöd. It is beautifully clarified in a short commentary by Rangjung Dorje, the Third Karmapa.

Feeding Your Demons

Author: Tsultrim Allione

Publisher: Hay House, Inc

Published: 2009-02-11

Total Pages: 288

ISBN-13: 1781809011

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Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. Offering Eastern answers to Western needs, Tsultrim seamlessly weaves traditions from Tibet and the Western world to offer a new and unique answer to the problems that plague us: that rather than attempt to purge them, we need to reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illness and self-defeating patterns. This will help you cope with the inner enemies that undermine our best intentions.

Machig Labdron and the Foundations of Chod

Author: Jerome Edou

Publisher: Shambhala Publications

Published: 2017-11-21

Total Pages: 236

ISBN-13: 0834841010

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Machig Labdron is popularly considered to be both a dakini and a deity, an emanation of Yum Chenmo, or Prajnaparamita, the embodiment of the wisdom of the buddhas. Historically, this Tibetan woman, a contemporary of Milarepa, was an adept and outstanding teacher, a mother, and a founder of a unique transmission lineage known as the Chöd of Mahamudra. This translation of the most famous biography of Machig Labdron, founder of the unique Mahamudra Chöd tradition, is presented together with a comprehensive overview of Chöd's historical and doctrinal origins in Indian Buddhism and its subsequent transmission to Tibet. Chöd refers to cutting through the grasping at a self and its attendant emotional afflictions. Most famous for its teaching on transforming the aggregates into an offering of food for demons as a compassionate act of self-sacrifice, Chöd aims to free the mind from all fear and to arouse realization of its true nature, primordially clear bliss and emptiness.

Opening the Door to Bon

Author: Nyima Dakpa

Publisher: Snow Lion

Published: 2005-11-22

Total Pages: 158

ISBN-13:

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Fundamental outer and inner meditations from the Bon tradition of Tibet. Bon is the ancient pre-Buddhist religion of Tibet, still practiced today.

Wonders of the Natural Mind

Author: Tenzin Wangyal

Publisher: New Age Books

Published: 2003

Total Pages: 228

ISBN-13: 9788178221915

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This Book Will Be Of Great Help To Readers Wishing To Find A Clear Explanation Of The Bon Tradition Of Tibet Especially With Regard To Its Presentation Of The Teachings Of Dzogchen.

Chod Practice Manual and Commentary

Author: Koṅ-sprul Blo-gros-mthaʼ-yas

Publisher: Snow Lion

Published: 2007-04-23

Total Pages: 148

ISBN-13:

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Essential guide for practitioners of Chod, a system for working with fear.

Healing with Form, Energy, and Light

Author: Tenzin Wangyal

Publisher: Shambhala Publications

Published: 2002-04-24

Total Pages: 176

ISBN-13: 1559398280

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A Buddhist manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable. In the shamanic worldview of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. The Tibetan tantric view recognizes the elements as five kinds of energy in the body and balances them with a program of yogic movements, breathing exercises, and visualizations. In Dzogchen teachings, the elements are understood to be the radiance of being, and are accessed through pure awareness. Healing with Form, Energy, and Light offers the reader healing meditations and yogic practices on each of these levels. Tenzin Rinpoche's purpose is to strengthen our connection to the sacred aspect of the natural world and to present a guide that explains why certain practices are necessary and in what situations practices are effective or a hindrance. And the world too is transformed from dead matter and blind processes into a sacred landscape filled with an infinite variety of living forces and beings. "The secrets freely given in this volume can help us lay sound foundations for whatever yogic practice we may adopt. Tenzin Rinpoche has rendered all a great service." —Yoga Studies