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Chinese Natural Cures

Author: Henry C. Lu

Publisher: Black Dog & Leventhal

Published: 1999-04

Total Pages: 536

ISBN-13:

This giant book--528 pages, 6" wide and 13" tall--is the most comprehensive and luxurious book on the system and wisdom of Chinese traditional medicine yet published in the Western world. This tall, narrow, 1 1/2" thick volume is bound in exquisite Chinese satin. With effective treatment that has withstood the test of time, Chinese Natural Cures is a comprehensive and infinitely useful compendium of health care advice. HMO's acceptance of alternative medicine has greatly increased interest in this book's techniques. From the common cold to insomnia to hypertension to arthritis, diagnosis sections recommend treatments that can be made in the home. Readers will learn licorice cures for relief of abdominal pain, how to use pistachios to fight impotence, and grapes to promote longevity and strengthen bones--among hundreds of other age-old remedies. Whether you're suffering from a serious disease or simply want to achieve optimum health, Chinese Natural Cures will show you easy, proven methods to a healthier, longer life.

Chinese System of Food Cures

Author: Henry C. Lu

Publisher: Sterling Publishing Company Incorporated

Published: 1986

Total Pages: 192

ISBN-13: 9780806963082

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Describes the healthful properties of spices, herbs, fruits, nuts, vegetables, grains, beans, seeds, meat, poultry, milk, and eggs, and explains how to prevent and cure certain ailments

Traditional Chinese Medicine

Author: Henry C. Lu

Publisher: Basic Health Publications, Inc.

Published: 2005

Total Pages: 214

ISBN-13: 9781591201328

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The wisdom of 4,000 years of traditional Chinese medicine, with its accompanying philosophies, continues to gain popularity in Western culture even with many Western medical practitioners. In this book, Dr. Lu familiarizes us with the thirteen syndromes identified in Chinese medicine but incorporates more familiar Western medical terminology. The result is a handbook that straddles both traditions. Dr. Lu provides treatments for everything from bronchitis, cirrhosis, and chronic hepatitis to hypertension, osteoporosis, and sciatica-conditions that plague us and are often untreatable with conventional Western medical techniques. In addition to providing help for chronic ailments, Dr. Lu offers treatments for problems that affect men or women specifically, with sections on diseases of the prostate gland and impotence, pre- and postnatal care, and PMS and menopause. Also included are guidelines and specific instructions for using exercises, herbal cures, acupuncture, and food cures that are not as drastic or invasive as Western medicine, yet can be very effective while producing very few side effects. Many of the techniques not only rejuvenate the body and sustain it when it has undergone long-term stress but also help maintain lifelong good health through the balancing of the body's complex systems. Both preventative and curative, Traditional Chinese Medicine provides an alternative method for achieving and maintaining good health. Book jacket.

Better Breast Health Naturally with Chinese Medicine

Author: Honora Lee Wolfe

Publisher: Blue Poppy Enterprises, Inc.

Published: 1998

Total Pages: 188

ISBN-13: 9780936185903

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This book is a laywoman's guide to using Chinese medicine to maintain breast health. In it, the author presents the Chinese medical theories about breast disease. Then based on these theories, the authors go on to explain how professional Chinese medicine diagnoses & treats breast complaints. Following this, the authors give the reader a number of low or no cost Chinese self-help techniques for a wide variety of breast problems. These include diet, exercise & deep relaxation, Chinese herbal patent medicines, Chinese aroma therapy, self-massage, magneto therapy, moxibustion & light & flower therapies. In addition, the author explains the Chinese medical view on beast cancer. She finishes up by presenting advice on & resources for finding a local professional Chinese medical practitioner as well as giving an annotated bibliography for learning more about Chinese medicine. A glossary of all technical Chinese medical terms makes this book even easier to read & use, & there is a good general index.

Ancient Healing for Modern Women

Author: Xiaolan Zhao

Publisher: Bloomsbury Publishing USA

Published: 2009-05-26

Total Pages: 338

ISBN-13: 0802718698

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One of Canada's most trusted and beloved health practitioners introduces American women to the wisdom of traditional Chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. Since establishing her practice in Canada twelve years ago, Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, cancer, menopausal symptoms and other gynecological disorders - health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. As a physician originally trained in Western medicine who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients, and her book will help American women incorporate its wisdom and practices in our lives. Sharing stories from her own life and the lives of her patients, Dr. Zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future.

Chinese Herbal Medicine for Beginners

Author: Carrie Chauhan

Publisher: Rockridge Press

Published: 2020-04-07

Total Pages: 0

ISBN-13: 9781646114139

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The beginner’s guide to healing and harmonizing with Chinese herbal medicine Chinese herbal medicine is a system of assessing and diagnosing the underlying causes of illnesses that has been refined over thousands of years. Taking a holistic approach, Chinese herbal medicine focuses on the whole person and emphasizes preventing illnesses by maintaining a physical, mental, and spiritual balance. Chinese Herbal Medicine for Beginners makes this vast landscape digestible for beginners and seasoned herbalists alike so you can confidently, and quickly, make soothing remedies of your own. Discover the principles of Chinese herbal medicine with a helpful primer on the systems that make up our bodies and what illness factors can cause imbalances. Set up your home apothecary with herbal decoctions, infusions, oils, and more using easy steps. Explore profiles on popular herbs, including their most common uses, before taking healing into your own hands with 100+ beginner-friendly recipes for Chinese herbal formulas. Chinese Herbal Medicine for Beginners includes: Bundle of energy—Get to the root of Chinese herbal medicine with an overview of our energetic systems: Yin and Yang; Essence, Spirit, Qi, Blood, and Moisture; Fire, Earth, Metal, Water, and Wood. Herbal glossary—Amazing in-depth profiles cover 35 affordable, accessible herbs—each including the herb’s healing properties, temperature, and treatment category. Holistic harmony—Fortify your health with 100+ formulas and remedies for a diverse range of disharmonies, like blood deficiencies, back pain, anxiety, diabetes, colds and flus, insomnia, and more! Brew your way to better health and balance with Chinese Herbal Medicine for Beginners.

Chinese Herbs with Common Foods

Author: Henry C. Lu

Publisher: Kodansha Amer Incorporated

Published: 1997-01-01

Total Pages: 289

ISBN-13: 9784770020741

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This text provides explanations of the effects of Chinese herbal formulas, how to prepare them and how their properties can be enhanced through combinations with everyday foods.

Healing with Poisons

Author: Yan Liu

Publisher: University of Washington Press

Published: 2021-06-22

Total Pages: 278

ISBN-13: 0295749016

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Open access edition: DOI 10.6069/9780295749013 At first glance, medicine and poison might seem to be opposites. But in China’s formative era of pharmacy (200–800 CE), poisons were strategically employed as healing agents to cure everything from abdominal pain to epidemic disease. Healing with Poisons explores the ways physicians, religious figures, court officials, and laypersons used toxic substances to both relieve acute illnesses and enhance life. It illustrates how the Chinese concept of du—a word carrying a core meaning of “potency”—led practitioners to devise a variety of methods to transform dangerous poisons into effective medicines. Recounting scandals and controversies involving poisons from the Era of Division to the Tang, historian Yan Liu considers how the concept of du was central to how the people of medieval China perceived both their bodies and the body politic. He also examines the wide range of toxic minerals, plants, and animal products used in classical Chinese pharmacy, including everything from the herb aconite to the popular recreational drug Five-Stone Powder. By recovering alternative modes of understanding wellness and the body’s interaction with foreign substances, this study cautions against arbitrary classifications and exemplifies the importance of paying attention to the technical, political, and cultural conditions in which substances become truly meaningful. Healing with Poisons is freely available in an open access edition thanks to TOME (Toward an Open Monograph Ecosystem) and the generous support of the University of Buffalo.

Chinese Medicinal Teas

Author: Xiao-fan Zong

Publisher: Blue Poppy Enterprises, Inc.

Published: 1996

Total Pages: 328

ISBN-13: 9780936185767

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Chinese System of Foods for Health & Healing

Author: Henry C. Lu

Publisher:

Published: 2000

Total Pages: 0

ISBN-13: 9780806970653

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Eat your way to health! An acclaimed practitioner of Chinese medicine shows how to identify the indications of illness in each major organ through a four-step diagnostic system--and, if it falls outside the healthy range, to begin the restoration process. Charts define each syndrome, suggest applicable Western diseases, relate medical cases, offer treatment principles, and recommend foods and herbs to heal every area of the body. Includes an overview of food cures and six classes of food and their effects.