-PDF Download- Chinese Keto Cookbook For Dieters 50 Flavorful Easy Recipes For A Healthy Low Carb Diet EBOOK

CHINESE KETO COOKBOOK FOR DIETERS 50+ FLAVORFUL & EASY RECIPES FOR A HEALTHY LOW CARB DIET

Author: Mark Buell

Publisher: Alex

Published: 2021-05-22

Total Pages: 140

ISBN-13: 9781802883923

55 % discount for bookstores! Your customer will never stop using this amazing BOOK! Chinese cuisine is an important part of Chinese culture, which includes cuisines originating from the diverse regions of China as well as from Overseas Chinese who have settled in other parts of the world. Because of the Chinese diaspora and historical power of the country, Chinese cuisine has influenced many other cuisines in Asia, with modifications made to cater to local palates. Chinese food staples such as rice, soy sauce, noodles, tea, chili oil and tofu, and utensils such as chopsticks and the wok, can now be found worldwide. Navigating a Chinese cuisine can be a challenge if you're trying to stick to the low carb, high fat keto diet. Although loaded with veggies; many Chinese dishes are often made with noodles and rice, starchy and sugary sauces, or battered and fried meats that can pack on the carbs. CHINESE KETO COOKBOOK FOR DIETERS has selected her most requested recipes that are sure to become mainstays in your home as well. This Chinese keto cookbook offers: 50+ FLAVORFUL & EASY RECIPES FOR A HEALTHY LOW CARB DIET CHINESE SEAFOOD CHINESE CHICKEN RECIPES CHINESE PORK RECIPES CHINESE BEEF BUY NOW and let your customer became addicted to this incredible BOOK

Keto Diet: 200 Chinese Foods Recipes

Author: Steven Chu

Publisher:

Published: 2020-07-09

Total Pages: 551

ISBN-13:

DOWNLOAD EBOOK →

Chinese cuisine consists of some of the tastiest foods in the world.Blending both exotic and familiar flavors, everyone can find a favoriteamongst the wide range of Chinese dishes. Focused on pleasing theeyes, nose, and tastebuds all at once, Chinese food is beautifullyconstructed to stimulate every sense. There's nothing quite like theexperience of eating Chinese, and it's almost as perfect of cuisine asone could ask for.There's only one problem when it comes to Chinese food: Carbs.The entirety of Chinese cuisine is built around carbs. At the centre ofmany common and popular dishes can be found rice, noodles, and eggrolls. Carbs perfectly complement the proteins and vegetables of thecuisine and soak up the rich sauces and juices that give Chinese foodits distinct taste.Popular dishes like Chicken Fried Rice, Chow Mein, and Wonton Soupare all high in carbs. It's quite difficult to find a classic, traditionallyprepared Chinese dish that's simultaneously low on carbs.So how can one following a Ketogenic Diet eat Chinese food?Keto Diet: 200 Chinese Foods Recipes was written to change theperception that Chinese food has to be high in carbs to be tasty.Following the Keto Diet, this book includes 200 easy to follow recipesthat are low in carbs but high in flavor. Not only is it easy to make yourown Chinese food at home, but it's so much easier to control theingredients included as well.The Keto Diet focuses on a very low-carb, high-fat intake that puts thebody into a metabolic state called ketosis. Encouraging a quickenedcalorie burn, the diet also lowers blood sugar and insulin levels. Thereare obvious health benefits to Keto, including weight loss and heartdisease prevention, but it can also benefit those with diabetes andprediabetes.Adhering to the Keto Diet would usually mean staying away fromChinese cuisine altogether. This no longer has to be the case. The 2following recipes provide low-carb alternatives and variations to someof the most popular Chinese dishes worldwide and give Ketofollowers a chance to still enjoy their favorite Chinese foods.Regardless of your reasons for eating ketogenic, not being able to eatthe foods you love can be a huge struggle. No longer will you have togive up eating your favorite dishes, and you'll still be following theguidelines of the Keto Diet.Don't waste any more time. Seriously. Pick one of the 200 recipes inthis book, and start cooking a low-carb and delicious Chinese dishright now! You won't regret it.

Low Carb Tasty Meals

Author: Miranda Young

Publisher: Miranda Young

Published: 2021-02-27

Total Pages: 102

ISBN-13: 9781802143126

DOWNLOAD EBOOK →

★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Low Carb Tasty Meals for Quick Weight Loss! Are you interested in learning about delicious Keto recipes? If yes, keep reading Keto is a diet that needs to reduce carbohydrates and expand fats and absorb its fat stores. Keto foods have helped specific people get rid of unwanted muscles without the intense cravings usual in different weight management programs. With a Ketogenic diet, you have to avoid or limit your consumption of carbs to less than 5% of your daily dietary intake. Secondly, you need to avoid unhealthy carbs such as tubers, starches, sugar, and other foods. It is important to note that many studies show that ketogenic weight loss is tough to maintain. Therefore, the best advice is to find a consistent way of eating that suits you. This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks And much more... This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a Permanent Weight-Loss & New Life on the Keto. Get it now and give yourself the best present! Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★

Keto Diet Cookbook After 50

Author: Amanda Denver

Publisher: Enrico Aschieri

Published:

Total Pages: 180

ISBN-13:

DOWNLOAD EBOOK →

Do you think the price is too high? Well, the included full-colored images stand out from the competition thanks to their high resolution. Take a look! Do you want to reinvigorate your body and have a healthier lifestyle? For those of us over 50, losing weight can be a particular challenge and one that seems increasingly more difficult as we get older. Many men and women try all sorts of fad diets that really don't work and most fail and then regain any weight they lost. Sometimes we even put on more weight than before, leaving us in a yo-yo dieting cycle without end. The ketogenic diet, also known as the low-carb diet or low-carb high-fat diet, has become a trendy low-carb diet. Like its name says, this diet is low in carbs, a moderate amount of protein, and high in fats. The main goal of the Ketogenic diet is ketosis. Ketosis is a natural process where fats stored in the liver break down into ketones, and they are consumed instead of carbohydrates to supply energy to the brain and the rest of the body. When this happens, the body becomes a fat-burning machine rather than relying on carbs for energy. In this Full Color Guide You will know that: - What is the keto diet - How keto is different from other diets - How does the ketogenic diet work? - How to know when you are in ketosis - Benefits of the keto diet for those over 50 - How does aging affect your nutritional needs? - How to start a keto diet when you are over 50 - What can you eat when you are over 50? - What you can't eat when you are over 50? - 28-day keto meal plan for people over 50 - And much more! Even if you haven't quite hit 50 yet, or if you have just nudged past the wrong side of 60, this book can still help you to live a healthier lifestyle with its in-depth knowledge and delicious recipes. Crammed with healthy cooking options, it will help women to balance their hormones or men to reset your metabolism, through healthy choices that are as delicious as they sound. Imagine what your life would be like if a simple diet change could almost instantly make you feel and look years younger. Even if you currently suffer from age-related ailments or obesity, the insights and recipes contained in this guide will get you started on your way to a healthier, fitter body. What are you looking for? Scroll to the top of the page and hit the "Buy Now" button to get this book today!

Asian Keto Cookbook

Author: Jamie Jepsen

Publisher:

Published: 2019-07-14

Total Pages: 105

ISBN-13: 9781073761586

DOWNLOAD EBOOK →

Welcome to an exciting and delicious chapter in your Keto adventure! Congratulations for taking steps to improve your life and health. Please enjoy these fantastic Asian dishes and best wishes.Increased strength. Decreased body fat. Decreased fitness issues. Improved health.These are just a few of the advantages that a ketogenic way of life can grant and it's precisely what the The Asian Keto Cookbook offers.Having just a limited amount of selections and ideas, it appeared not possible to undertake a delicious Asian themed ketogenic diet. Here is the book to help you!After trying out heaps of dishes, we selected solely a small handful of the very best recipes to be covered in The Asian Keto Cookbook.What you'll get:*50+ Hand-picked, Asian Recipes - All of which are low-carb and will relate to your Keto goals*Delicious Recipes - easy to prepare tasty dishes*Traditional Favorites ― Classic dishes such as fried rice, stir-fry, soups, sauces, etc. made Keto and low-carb diet friendly *Dairy-Free Recipes ―Asian delicacies hardly ever includes dairy and are terrific for those who are lactose intolerant*Appetizers, Main Dishes and Desserts- All categories to keep you satisfied for snacks and meals to cook*Breaks Up The Typical Keto Menu ―New and thrilling Asian flare that the Keto and low-carb way of life needs to experience *Multicultural Recipes ―A wide range of healthy Asian delicacies

Keto for Women Over 50

Author: Gena Long

Publisher:

Published: 2020-11-07

Total Pages: 188

ISBN-13: 9781716444708

DOWNLOAD EBOOK →

Keto Diet for Women Over 50: Here's the Perfect Keto Cookbook to Help You Lose Weight, Prevent Diabetes, Have a Healthy Lifestyle and Look Amazing Would you like to: Be full of energy and zest for life? Burn fat without depriving yourself? Enjoy a delicious and healthy diet? Yes? Then it's time to consider the Keto Diet! It's great to lose weight, especially if you've been trying for a long time with no success. As you've probably heard, millions of people are swearing by the Keto Diet. It's not without reason - this diet is not hard to follow and it has amazing benefits beyond weight loss. Keto has taken the world by storm because it's one of the best diets to help you stay young, fit, and healthy! The thing is, you're probably too busy even without trying to integrate a new eating plan into your life. That's completely understandable, and it's also one of the main reasons many diets fail. The good news? This book can be your practical guide to all things Keto! Here's what you'll find in this Keto Diet bible: Keto Diet 101: Everything about one of the most effective diets ever, distilled into simple and easy-to-follow explanations, with benefits clearly outlined Keto Foods: Get the only list you'll ever need of all the foods you can or can't eat in a Keto Diet, plus a list of foods that are okay to enjoy in moderation 34 Recipes: Delicious Keto recipes for every meal of the day, with complete lists of ingredients, instructions, calorie and micronutrients breakdowns, with recommendations for servings 28-Day Plan: No need to stress, this book will give you an easy-to-follow 28-day meal plan that you can prep in advance and enjoy every day while shedding pounds and boosting your health So are you ready to start a new, healthy chapter in your life? Scroll Up, Click On "Buy Now with 1-Click", and Get Your Copy!

Healthy Keto Cookbook for Beginners

Author: Louise Maloney

Publisher: XinXii

Published: 2022-01-27

Total Pages: 114

ISBN-13: 3986464875

DOWNLOAD EBOOK →

Are you trying to go for a keto diet and you don't know where to start? Millions of people have lost weight and become healthier on the keto diet. Grab this cookbook because you can start your journey now and have the healthy body you have always dreamt of. In this cookbook, you will learn the highest quality 5 ingredient ketogenic recipes, offerings tons of scientifically proven health benefits. Keto benefits and what this cookbook is going to do for you: such as, Protects your heart Gives you more energy Lowers inflammation Boosts weight loss Fuels and strengthens your brain Stabilizes blood sugar Appetite control Keto fights Type 2 diabetes Increases level of HDL Cholesterol Lowers blood pressure Improves PCOS symptoms Improves acne May reduce the risk of certain cancers and obesity Parkinson's disease What are you waiting for, click buy now in other to get your copy asap!

The Essential Ketogenic Diet For Beginners

Author: Lisa Daniel

Publisher: Adebola Shalom

Published: 2018-01-15

Total Pages: 182

ISBN-13: 8832541939

DOWNLOAD EBOOK →

The Ketogenic diet is based on a low carb high fat diet that helps to lose weight and is most times used to cure epilepsy. The Essential Ketogenic Diet For Beginners gives you the opportunity to eat low carb, high fat meals and live an healthy lifestyle. Have you been looking forward to living the keto life, losing some weight or curing epilepsy? Then this book is for you. With a concise yet simple approach to ketogenic meal preparation; this book offers you a guided step by step approach to preparing easy and delicious ketogenic dishes. You will also learn more about the ketogenic lifestyle, what to eat and what not to eat, things to look out for when starting on the ketogenic diet. For easier access, each recipe has been grouped under the following subcategories: breakfast lunch and dinner recipes, poultry recipes, snacks, side dishes, vegetable recipes and much more.

THE ESSENTIAL CHINESE KETOGENIC COOKBOOK

Author: James Evans

Publisher: James Evans

Published: 2022-03-22

Total Pages: 282

ISBN-13: 9781804654002

DOWNLOAD EBOOK →

Chinese cuisine is an important part of Chinese culture, which includes cuisines originating from the diverse regions of China as well as from Overseas Chinese who have settled in other parts of the world. Because of the Chinese diaspora and historical power of the country, Chinese cuisine has influenced many other cuisines in Asia, with modifications made to cater to local palates. Chinese food staples such as rice, soy sauce, noodles, tea, chili oil and tofu, and utensils such as chopsticks and the wok, can now be found worldwide. Navigating a Chinese cuisine can be a challenge if you're trying to stick to the low carb, high fat keto diet. Although loaded with veggies; many Chinese dishes are often made with noodles and rice, starchy and sugary sauces, or battered and fried meats that can pack on the carbs. The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain. These foods are difficult to include in a keto diet, which typically restricts your carb intake to no more than 50 grams of total carbs or 25 grams of net carbs - which is total carbs minus fiber - per day.

The Super Easy Keto Diet Cookbook For People Over 50

Author: Miranda Young

Publisher: Miranda Young

Published: 2021-02-27

Total Pages: 100

ISBN-13: 9781802143232

DOWNLOAD EBOOK →

★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! The Super Easy Keto Diet Cookbook For People Over 50 for Quick Weight Loss! Are you interested in learning about delicious Keto recipes? If yes, keep reading Keto is a diet that needs to reduce carbohydrates and expand fats and absorb its fat stores. Keto foods have helped specific people get rid of unwanted muscles without the intense cravings usual in different weight management programs. With a Ketogenic diet, you have to avoid or limit your consumption of carbs to less than 5% of your daily dietary intake. Secondly, you need to avoid unhealthy carbs such as tubers, starches, sugar, and other foods. It is important to note that many studies show that ketogenic weight loss is tough to maintain. Therefore, the best advice is to find a consistent way of eating that suits you. This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks And much more... This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a Permanent Weight-Loss & New Life on the Keto. Get it now and give yourself the best present! Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★