Running on Empty

Running on Empty PDF

Author: Jonice Webb

Publisher: Morgan James Publishing

Published: 2012-10-01

Total Pages: 250

ISBN-13: 161448242X

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A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

Running on Empty No More

Running on Empty No More PDF

Author: Jonice Webb

Publisher: Morgan James Publishing

Published: 2017-11-07

Total Pages: 228

ISBN-13: 168350674X

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“Opens doors to richer, more connected relationships by naming the elephant in the room ‘Childhood Emotional Neglect’” (Harville Hendrix, PhD & Helen Lakelly Hunt, PhD, authors of the New York Times bestseller Getting the Love You Want). Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people’s lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children. “Filled with examples of well-meaning people struggling in their relationships, Jonice Webb not only illustrates what’s missing between adults and their parents, husbands, and their wives, and parents and their children; she also explains exactly what to do about it.” —Terry Real, internationally recognized family therapist, speaker and author, Good Morning America, The Today Show, 20/20, Oprah, and The New York Times “You will find practical solutions for everyday life to heal yourself and your relationships. This is a terrific new resource that I will be recommending to many clients now and in the future!” —Dr. Karyl McBride, author of Will I Ever Be Good Enough?

Treating Adult Survivors of Childhood Emotional Abuse and Neglect

Treating Adult Survivors of Childhood Emotional Abuse and Neglect PDF

Author: Elizabeth K. Hopper

Publisher: Guilford Publications

Published: 2018-11-08

Total Pages: 327

ISBN-13: 1462537332

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Grounded in 40 years of clinical practice and research, this book provides a systematic yet flexible evidence-informed framework for treating adult survivors of complex trauma, particularly those exposed to chronic emotional abuse or neglect. Component-based psychotherapy (CBP) addresses four primary treatment components that can be tailored to each client's unique needs--relationship, regulation, dissociative parts, and narrative. Vivid extended case examples illustrate CBP intervention strategies and bring to life both the client's and therapist's internal experiences. The appendix features a reproducible multipage clinician self-assessment tool that can be downloaded and printed in a convenient 8 1/2" x 11" size. See also Treating Traumatic Stress in Children and Adolescents, Second Edition, by Margaret E. Blaustein and Kristine M. Kinniburgh, which presents a complementary approach also developed at The Trauma Center at Justice Resource Institute.

Emotional Neglect and the Adult in Therapy: Lifelong Consequences to a Lack of Early Attunement

Emotional Neglect and the Adult in Therapy: Lifelong Consequences to a Lack of Early Attunement PDF

Author: Kathrin A. Stauffer

Publisher: W. W. Norton & Company

Published: 2020-11-17

Total Pages: 249

ISBN-13: 039371442X

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A clinical examination of the ways in which early neglect can impact adults throughout their lives, and suggestions for therapists on how to help. People who have experienced emotional neglect in the first months and years of life suffer negative consequences into adulthood. As adult psychotherapy clients, they require long-term work and delicate emotional attunement as well as a profound understanding of the experiences that have shaped their inner worlds. This book provides therapists with an in-depth view of the subjective experience of such “ignored children” and a range of possible theoretical models to help understand key features of their psychological functioning. Kathrin A. Stauffer presents do’s and don’t’s of psychotherapy with such clients. She draws on broad clinical experience to help psychotherapeutic professionals deepen their understanding of “ignored children” and outlines available neurobiological and psychological data to assist therapists in designing effective therapeutic interventions.

The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second)

The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second) PDF

Author: Jasmin Lee Cori

Publisher: The Experiment, LLC

Published: 2017-04-18

Total Pages: 353

ISBN-13: 1615193839

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The groundbreaking guide to self-healing and getting the love you missed “Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up. . . . I began the process of reparenting and it’s changed my life.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children).

The Inconsequential Child

The Inconsequential Child PDF

Author: Anthony Martino

Publisher:

Published: 2021-03-05

Total Pages:

ISBN-13: 9780988679160

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The Inconsequential Child is an intimate memoir of one man's journey of self-discovery. The book is written in the form of a letter where each chapter conveys one of the lessons the author has learned during his journey toward emotional well-being, love and hope. The book centers around a series of memories which were the basis of the author's personal psychoanalysis. The memories are written as he remembers them; in his voice, often in first-person, present tense. The author also offers both real-time and post analysis of the memories that have guided him through his journey. As such, the Inconsequential Child is not a self-help book. Instead, it is a book of possibility. The possibility that you too can heal as you walk along your path toward self-discovery. Also, please note that the author is not a medical professional and he is using a pseudonym.

Adult Children of Emotionally Immature Parents

Adult Children of Emotionally Immature Parents PDF

Author: Lindsay C. Gibson

Publisher: New Harbinger Publications

Published: 2015-06-01

Total Pages: 281

ISBN-13: 162625172X

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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory

How to Heal Your Inner Child

How to Heal Your Inner Child PDF

Author: Simon Chapple

Publisher: Hachette UK

Published: 2021-12-09

Total Pages: 369

ISBN-13: 1529383641

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'A masterclass in understanding' ANNIE GRACE, author of This Naked Mind Ten questions to ask yourself, right now: * Do you have a sense that something is wrong, but you don't know what it is? * Do you have a feeling that you are hollow inside, that you are empty or have a void within? * Do you react badly to rejection? * Do you often feel sad, unhappy or down for no obvious reason? * Would you describe yourself as highly sensitive? * Do you have problems with relationships and intimacy? * Do you engage in addictive behaviour - alcohol, drugs, gambling, shopping, food, sex, work, exercise? * Do you have low self-esteem or self-worth - are you not 'good enough'? * Do you have a sense of being numb to your feelings? * Do you rarely experience true joy and happiness? If you have answered 'yes' to most of these questions, there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult. Fomer heavy drinker turned sobriety coach Simon Chapple is - like you - a survivor of childhood trauma. His unique brand of straight-talking, practical yet reflective and relatable advice has helped thousands of people quit drinking, and he can help you now to move on from childhood emotional neglect to a place of happiness free from past trauma. How to Heal Your Inner Child is a stepped and safe approach to confronting your past, with space for reflective and supportive strategies that will help you to foster self-compassion and break free from the destructive behaviours that have blighted your life. Clinically endorsed and verified by a psychotherapist, this deeply personal, unflinchingly honest exploration is designed to unlock your own epiphany and support you as you journey to a happier, less troubled and more authentic self.

Childhood Emotional Neglect

Childhood Emotional Neglect PDF

Author: Susan Garcia

Publisher:

Published: 2021-05-12

Total Pages: 154

ISBN-13: 9781513670430

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Do you ever worry that your child feels neglected? Maybe you and your partner both work jobs that require you to spend a lot of hours out of the house, and you fear that leaving your children with babysitters is leading to them feeling neglected? Perhaps you have already started to see signs of your child's behaviour changing and you have begun to wonder whether it is a reaction to feeling neglected? Or maybe you haven't seen any signs yet, but you know it is becoming more common for children to feel neglected and you want to make sure your child does not feel that way? Rest assured, Childhood Emotional Neglect is the book that you have been searching for! You will have everything you need to understand the causes, effects, and impact of childhood neglect, as well as how you can deal with this problem quickly and effectively before there are any lasting impacts. Childhood neglect can happen under the radar so easily, but it can have a major impact in that person's life. From reading this book, you will have a better understanding of the key stages of development that you need to tackle as a parent and how to spot when your child is feeling neglected. If you don't educate yourself properly on this important topic, you risk missing out on key signs that your child is feeling neglected, and by the time you realize it, it may be too late! Inside Childhood Emotional Neglect, discover: How to bond with your baby, even while it is in the womb The 7 key development stages in child's early years How to show your child unconditional love The dire consequences of childhood emotional neglect Ways to set healthy boundaries with your child 5 powerful ways to strengthen your parent-child relationship How to confront any potential feelings you have about childhood neglect 4 tips to help your child identify and express their feelings How to create a safe space for your child Steps to discipline your child without hurting them Why it is important to let go of your feelings And much, much more! Give your child the best possible start in life by investing in this book. Get your copy NOW and start educating yourself further on this important topic!