The Little Capoeira Book, Revised Edition

The Little Capoeira Book, Revised Edition PDF

Author: Nestor Capoeira

Publisher: Blue Snake Books

Published: 2007-12-26

Total Pages: 238

ISBN-13: 9781583941980

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Nestor Capoeira, a long-time teacher of capoeira and noted mestre (master), begins this revised edition of his bestseller with an in-depth history of the Brazilian art, giving the most popular theories for the origins and purposes of this movement that combines the grace of dance with lethal self-defense techniques in a unique game-song structure. He discusses some of the most famous capoeristas and their influence on the art. In addition, he describes how the two major branches of capoeira (Angola and Regional) came about and the differences between them. The Little Capoeira Book’s clear descriptions of the game, or jogo, explain the actual application of capoeira, vaguely similar to sparring but very different in purpose and style. The music of capoeira, which is played during all jogo, is also examined, along with its main instrument, the berimbau. The author includes a how-to guide with photographs showing basic moves for beginners, with offensive and defensive applications for simple kicks, takedowns, advanced kicks and movements, head butts, hand strikes, and knee and elbow strikes. Each technique is vividly depicted with drawings that are easy to understand and learn from, and mestre capoeira includes an explanation of both Angola and Regional versions.

Capoeira Beyond Brazil

Capoeira Beyond Brazil PDF

Author: Aniefre Essien

Publisher: Blue Snake Books

Published: 2008

Total Pages: 140

ISBN-13: 9781583942550

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A look at the history, techniques, and uses of capoeira, a martial art/dance form that originated with African slaves in Brazil.

Power in Practice

Power in Practice PDF

Author: Sergio González Varela

Publisher: Berghahn Books

Published: 2017-09-01

Total Pages: 182

ISBN-13: 1785336363

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Considering the concept of power in capoeira, an Afro-Brazilian ritual art form, Varela describes ethnographically the importance that capoeira leaders (mestres) have in the social configuration of a style called Angola in Bahia, Brazil. He analyzes how individual power is essential for an understanding of the modern history of capoeira, and for the themes of embodiment, play, cosmology, and ritual action. The book also emphasizes the great significance that creativity and aesthetic expression have for capoeira’s practice and performance.

Capoeira

Capoeira PDF

Author: Nestor Capoeira

Publisher: North Atlantic Books

Published: 2012-09-04

Total Pages: 377

ISBN-13: 1583946373

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Capoeira is simultaneously a dance, a fight, and a game. Created by the Africans brought to Brazil as slaves beginning in 1500, capoeira was forbidden by law but survived underground. When open practice was allowed in the 1930s it soon became very popular. Capoeira came to America around 1975, and has become widely recognized by dancers and martial artists. The author discusses capoeira's evolution from Brazilian street play into a way of life. The philosophy of capoeira, and the practical and spiritual benefits of this philosophy, are also discussed. Instructions and exercises in intermediate and advanced skills take up where the author's previous book left off. The book includes 100 black-and-white photos and illustrations.

Ring of Liberation

Ring of Liberation PDF

Author: J. Lowell Lewis

Publisher: University of Chicago Press

Published: 1992-09-15

Total Pages: 300

ISBN-13: 9780226476834

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Capoeira originated in early slave culture and is practiced widely today by urban Brazilians and others. At once game, sport, mock combat, and ritualized performance, it involves two players who dance and "battle" within a ring of musicians and singers. Stunning physical performances combine with music and poetry in a form as expressive in movement as it is in word.

Capoeira

Capoeira PDF

Author: Matthias Röhrig Assunção

Publisher: Psychology Press

Published: 2005

Total Pages: 296

ISBN-13: 9780714650319

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Capoeira is an Afro-Brazilian martial art now spreading over the rest of the world and this book, the only complete history of the art in the English language, traces the history of the martial art and examines its influence.

Capoeira 100

Capoeira 100 PDF

Author: Gerard Taylor

Publisher: North Atlantic Books

Published: 2012-09-04

Total Pages: 337

ISBN-13: 1583946381

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An illustrated guide to 100 essential techniques and movements used in the Brazilian martial art of capoeira—with photographs and no-nonsense tips for practitioners of all skill levels Capoeira 100 is a step-by-step guide to one hundred techniques and one hundred exercises for training in the art of capoeira. In Part One of the book, easy-to-follow instructions and photographs guide you through defensive movements, groundwork, flying kicks, escapes, floreios, and acrobatics of capoeira, with pointers and hints on their application in the game. Divided into beginning, intermediate, and advanced sections, there are suitable techniques for students of all levels. Part Two provides one hundred exercises, games, and training drills to practice alone or with a partner. The exercises are designed to build timing, versatility, and conditioning, and are so varied you can train one hundred times without ever repeating the same exercise twice. Each drill has been tried and tested in capoeira classes by experienced instructors. Capoeira 100 concludes with a glossary of 100 Portuguese terms used by Brazilian capoeira players, and a Q&A section of common questions. This unique training manual is ideal for capoeira students, freestyle martial artists, dancers, actors, fitness enthusiasts, and others who increasingly look to capoeira for its inspiring and diverse techniques.

A Street-Smart Song

A Street-Smart Song PDF

Author: Nestor Capoeira

Publisher: Blue Snake Books

Published: 2006-06-02

Total Pages: 348

ISBN-13: 9781583941553

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A Street-Smart Song delves into the boundless philosophical depths of capoeira, the fascinating synthesis of Brazilian dance and self-defense. Drawing from a wide range of sources—the streets of Salvador and Rio de Janeiro, the teachings of the old masters Pastinha, Bimba, and Leopoldina, and the brutal economic realities inflicted on the poorest of Brazil—Nestor Capoeira paints an indelible portrait of this living art, its spiritual heritage, and its vital place in a world hypnotized by media and crushed by poverty. The traditional poems and songs of capoeira are here, along with the author’s lively discussions of everything from the space age and television’s impact on third world culture to Candomble and capoeira’s life-changing lessons. Rounding out this absorbing cultural survey are historical photos, sketches of weapons and instruments, and fully illustrated fighting movements, taught step by step.