The Fun Habit

The Fun Habit PDF

Author: Mike Rucker

Publisher: Simon and Schuster

Published: 2023-01-03

Total Pages: 288

ISBN-13: 1982159073

DOWNLOAD EBOOK →

Discover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with “this well-researched and impressive guide” (BookPage). Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix: fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. “A masterful distillation of science and personal experience” (Nir Eyal, author of Hooked), The Fun Habit explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of Year of Yes, 10% Happier, and Atomic Habits, The Fun Habit features “practical tips, tools, and tactics for bringing fun into our lives starting now” (Dr. Olav Sorenson, UCLA professor of sociology).

It Wasn't Always Easy, But I Sure Had Fun

It Wasn't Always Easy, But I Sure Had Fun PDF

Author: Lewis Grizzard

Publisher: Macmillan Reference USA

Published: 1995-05

Total Pages: 372

ISBN-13: 9780783812878

DOWNLOAD EBOOK →

The book Grizzard was working on when he died, and contains what he thought represented the best of the last decade of his writing.

In My Heart

In My Heart PDF

Author: Jo Witek

Publisher: Abrams

Published: 2014-10-14

Total Pages: 32

ISBN-13: 164700828X

DOWNLOAD EBOOK →

Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Trouble Gum

Trouble Gum PDF

Author: Matthew Cordell

Publisher: Feiwel & Friends

Published: 2009-09-01

Total Pages: 0

ISBN-13: 9780312387747

DOWNLOAD EBOOK →

From Matthew Cordell, the author-illustrator of the Caldecott award-winning book Wolf in the Snow, comes this delightful picture book that's as charming as it is fun. It's raining. There's nothing to do. Ruben is bored. But things start looking up when his grandmother gives him and his little brother some gum. Gum is fun. There's just one problem with gum—it tends to make a mess! Uh-oh. . . .

All Joy and No Fun

All Joy and No Fun PDF

Author: Jennifer Senior

Publisher: Harper Collins

Published: 2014-01-28

Total Pages: 234

ISBN-13: 0062072269

DOWNLOAD EBOOK →

Thousands of books have examined the effects of parents on their children. In All Joy and No Fun, award-winning journalist Jennifer Senior now asks: what are the effects of children on their parents? In All Joy and No Fun, award-winning journalist Jennifer Senior tries to tackle this question, isolating and analyzing the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear. Recruiting from a wide variety of sources—in history, sociology, economics, psychology, philosophy, and anthropology—she dissects both the timeless strains of parenting and the ones that are brand new, and then brings her research to life in the homes of ordinary parents around the country. The result is an unforgettable series of family portraits, starting with parents of young children and progressing to parents of teens. Through lively and accessible storytelling, Senior follows these mothers and fathers as they wrestle with some of parenthood's deepest vexations—and luxuriate in some of its finest rewards. Meticulously researched yet imbued with emotional intelligence, All Joy and No Fun makes us reconsider some of our culture's most basic beliefs about parenthood, all while illuminating the profound ways children deepen and add purpose to our lives. By focusing on parenthood, rather than parenting, the book is original and essential reading for mothers and fathers of today—and tomorrow.

Man Seeks God

Man Seeks God PDF

Author: Eric Weiner

Publisher: Twelve

Published: 2011-12-05

Total Pages: 317

ISBN-13: 1455505706

DOWNLOAD EBOOK →

Bestselling author of Geography of Bliss returns with this funny, illuminating chronicle of a globe-spanning spiritual quest to find a faith that fits. When a health scare puts him in the hospital, Eric Weiner-an agnostic by default-finds himself tangling with an unexpected question, posed to him by a well-meaning nurse. "Have you found your God yet?" The thought of it nags him, and prods him-and ultimately launches him on a far-flung journey to do just that. Weiner, a longtime "spiritual voyeur" and inveterate traveler, realizes that while he has been privy to a wide range of religious practices, he's never seriously considered these concepts in his own life. Face to face with his own mortality, and spurred on by the question of what spiritual principles to impart to his young daughter, he decides to correct this omission, undertaking a worldwide exploration of religions and hoping to come, if he can, to a personal understanding of the divine. The journey that results is rich in insight, humor, and heart. Willing to do anything to better understand faith, and to find the god or gods that speak to him, he travels to Nepal, where he meditates with Tibetan lamas and a guy named Wayne. He sojourns to Turkey, where he whirls (not so well, as it turns out) with Sufi dervishes. He heads to China, where he attempts to unblock his chi; to Israel, where he studies Kabbalah, sans Madonna; and to Las Vegas, where he has a close encounter with Raelians (followers of the world's largest UFO-based religion). At each stop along the way, Weiner tackles our most pressing spiritual questions: Where do we come from? What happens when we die? How should we live our lives? Where do all the missing socks go? With his trademark wit and warmth, he leaves no stone unturned. At a time when more Americans than ever are choosing a new faith, and when spiritual questions loom large in the modern age, Man Seeks God presents a perspective on religion that is sure to delight, inspire, and entertain.

I Never Did Much but I Had Fun Doing It

I Never Did Much but I Had Fun Doing It PDF

Author: Billy Gray

Publisher: WestBow Press

Published: 2019-07-17

Total Pages: 194

ISBN-13: 1973664941

DOWNLOAD EBOOK →

He never did much, but he • had two first cars, • went on three first dates with the same girl, • played in Yankee Stadium every summer, • made All-American without playing a single down, • grew three feet in one day, and • played in the game of the century. It’s just part of being an ordinary guy having the time of his life growing up in a small town. Join the fun! Read the book! Enjoy life!

The Power of Fun

The Power of Fun PDF

Author: Catherine Price

Publisher: Dial Press Trade Paperback

Published: 2024-01-02

Total Pages: 353

ISBN-13: 0593241428

DOWNLOAD EBOOK →

If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even immature and selfish. We claim to not have time for it, even as we find hours a day for what Price calls Fake Fun—bingeing on television, doomscrolling the news, or posting photos to social media, all in hopes of filling some of the emptiness we feel inside. In this follow-up to her hit book, How to Break Up with Your Phone, Price makes the case that True Fun—which she defines as the magical confluence of playfulness, connection, and flow—will give us the fulfillment we so desperately seek. If you use True Fun as your compass, you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You’ll enjoy the process. Weaving together scientific research with personal experience, Price reveals the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for how we can achieve better screen/life balance and attract more True Fun into our daily lives—without feeling overwhelmed. Groundbreaking, eye-opening, and packed with useful advice, The Power of Fun won’t just change the way you think about fun. It will bring you back to life.

Lanterna Rally - Theme by Grace Themes