Crazy Busy

Crazy Busy PDF

Author: Kevin DeYoung

Publisher: Crossway

Published: 2013-09-23

Total Pages: 130

ISBN-13: 1433533413

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Winner of the 2014 Christian Book of the Year Award "I'M TOO BUSY!" We've all heard it. We've all said it. All too often, busyness gets the best of us. Just one look at our jam-packed schedules tells us how hard it can be to strike a well-reasoned balance between doing nothing and doing it all. That's why award-winning author and pastor Kevin DeYoung addresses the busyness problem head on in his newest book, Crazy Busy — and not with the typical arsenal of time management tips, but rather with the biblical tools we need to get to the source of the issue and pull the problem out by the roots. Highly practical and super short, Crazy Busy will help you put an end to "busyness as usual."

Busy

Busy PDF

Author: Tony Crabbe

Publisher: Grand Central Publishing

Published: 2015-07-07

Total Pages: 276

ISBN-13: 1455532975

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Business psychologist Tony Crabbe outlines a unique three-step approach to combating one of the modern life's great problems: being too busy. So many people feel far too busy—unable to work properly on the things that are important to them and stuck in a rut. This book, written by a well-connected business psychologist, puts that feeling in context and provides practical solutions for people to become happier, more motivated and more successful. If you want to take control of your career—and your life—make sure you're not too busy to read to this book. Today's world is one of too much: too much work to do, too much communication, too much competition, too much uncertainty and too much information. We are striving to keep up, but inevitably we're falling behind, leaving us with a nagging sense of failure that is hard to shake off. In Busy, Tony Crabbe debunks the myth that satisfaction at work comes from getting everything done. Instead, he demonstrates that what will enable you to thrive is regaining a sense of mastery over your life, focusing on making an impact, engaging with loved ones and creating the momentum necessary to make changes. Busy is divided into three digestible sections—Mastery, Differentiation, and Engagement—that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging with what matters, and how to create the impetus, energy, and clarity to put all these changes into effect. Crabbe draws on entertaining psychological studies to show why we're getting it wrong at the moment and to develop a fresh new approach to taking back one's life from chaotic outside forces.

Busy Toes

Busy Toes PDF

Author: C W Bowie

Publisher: Charlesbridge

Published: 2002-07-01

Total Pages: 34

ISBN-13: 160734209X

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Tip-toe into the pages of this exquisitely illustrated book as we dig, squish, and splash our way to discover the many secrets and delights of our toes. A wonderful read-aloud book to be shared by the whole family

The Busy Brain Cure

The Busy Brain Cure PDF

Author: Romie Mushtaq

Publisher: Harlequin

Published: 2024-01-09

Total Pages: 211

ISBN-13: 036974845X

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*A National Bestseller* Noted neurologist and Chief Wellness Officer Dr. Romie Mushtaq reveals the hidden connection between insomnia, anxiety, and adult ADD/ADHD – and gives you a science-backed plan to heal burnout and your Busy Brain in just 8 weeks. Do racing thoughts keep you from falling asleep at night? Is it impossible to focus, even on tasks that used to stimulate you? Are you mindlessly stress-eating throughout the day? These are signs that you have a “Busy Brain,” a term coined by triple-board certified physician Dr. Romie Mushtaq to describe a brain riddled with anxiety, insomnia, and ADD/ADHD. Dr. Romie’s interest in the co-existence of these symptoms began while she was practicing neurology. It deepened after she was rushed into life-saving surgery and finally forced to acknowledge the toll that chronic stress had taken on her life. Determined to heal after conventional medicine failed her, Dr. Romie embarked on a mission to unearth the truth about stress responses in our bodies and brains. The Busy Brain Cure is the culmination of 20+ years of clinical research as a brain doctor and experience in corporate wellness as a Chief Wellness Officer. The book offers a practical, science-based approach to healing your Busy Brain through a straightforward 8-week protocol that anyone can implement. The Busy Brain Cure will show you how to: Improve focus and energy without coffee and stimulants Fall asleep and stay asleep Address the underlying cause of anxiety, insomnia, and adult ADD Manage bloating and stress-eating without a diet or cleanse Treat and heal chronic stress and burnout Alleviate the burnout crisis in your workplace With her characteristic wit and sass, Dr. Romie sheds light on the science of chronic stress and neuroinflammation through personal anecdotes and humor. Written for high-performing individuals who need a lasting cure for their Busy Brain, this book is changing the conversation around wellness, success, and performance.

Addicted to Busy

Addicted to Busy PDF

Author: Brady Boyd

Publisher: David C Cook

Published: 2014-09-01

Total Pages: 210

ISBN-13: 078141167X

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We are all spread too thin, taking on more than we can handle, trying to do so much—almost as if we are afraid that if we were to take a moment of rest, we might discover that all our busyness is covering up an essential lack in our lives. But God never meant for us to be so busy. God desires for us to have rest and peace. Brady Boyd shows you how to live a life that embraces stillness and solitude, so you can find the peace that God wants for you.

Bright Radical Star

Bright Radical Star PDF

Author: Robert R. Dykstra

Publisher: Harvard University Press

Published: 1993

Total Pages: 380

ISBN-13: 9780674081802

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Bright Radical Star traces the evolution of frontier Iowa from arguably the most racist free state in the antebellum Union to one of its most outspokenly egalitarian, linking these midwesterners' extraordinary collective behavior with the psychology and sociology of race relations. Diverse personalities from a variety of political cultures--Yankees and New Yorkers, Pennsylvanians and Ohioans, Southerners from Virginia and Maryland and North Carolina, immigrant Irish, Germans, Scandinavians--illuminate this saga, which begins in 1833 with Iowa officially opened to settlement, and continues through 1880, the end of the pioneer era. Within this half-century, the number of Iowans acknowledging the justice of black civil equality rose dramatically from a handful of obscure village evangelicals to a demonstrated majority of the Hawkeye State's political elite and electorate. How this came about is explained for the first time by Robert Dykstra, whose narrative reflects the latest precepts and methods of social, legal, constitutional, and political history. Based largely on an exhaustive use of local resources, the book also offers cutting-edge quantitative analysis of Iowa's three great equal rights referendums, one held just before the war, one just after, and one at the close of Reconstruction. The book will appeal to American historians, especially to historians of the frontier, the Civil War era, and African-American history; sociologists and others interested in historical perspectives on race relations in America will find it both stimulating and useful.

HBR Guide to Managing Stress at Work

HBR Guide to Managing Stress at Work PDF

Author: Harvard Business Review

Publisher: Harvard Business Review Press

Published: 2014-01-14

Total Pages: 194

ISBN-13: 1422196011

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Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work—and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel—and staying there. You’ll learn how to: • Harness stress so it spurs, not hinders, productivity • Create realistic and manageable routines • Aim for progress, not perfection • Make the case for a flexible schedule • Ease the physical tension of spending too much time at your computer • Renew yourself physically, mentally, and emotionally

Mindfulness for Busy People ePub eBook

Mindfulness for Busy People ePub eBook PDF

Author: Michael Sinclair

Publisher: Pearson UK

Published: 2013-10-11

Total Pages: 202

ISBN-13: 0273794620

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Be more, achieve more and stress less – how mindfulness can change the way you live Mindfulness for Busy People will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face. Helping you to cultivate and practice mindfulness straight away, you’ll discover: A no-nonsense, light-hearted, and clear introduction to mindfulness and its benefits Unique and clever ‘I-haven’t-got-time-for-this’ exercises that you can do anywhere, anytime A fulfilling way to feel less stressed with immediate effect A new found confidence, resilience and a greater sense of optimism Improved focus, energy, efficiency and creativity Feel calm, confident and live in the moment – whatever you’re doing, wherever you are.

Busy in the Cause

Busy in the Cause PDF

Author: Lowell J. Soike

Publisher: U of Nebraska Press

Published: 2014-06-01

Total Pages: 306

ISBN-13: 0803271891

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Despite the immense body of literature about the American Civil War and its causes, the nation’s western involvement in the approaching conflict often gets short shrift. Slavery was the catalyst for fiery rhetoric on both sides of the Mason-Dixon line and fiery conflicts on the western edges of the nation. Driven by questions regarding the place of slavery in westward expansion and by the increasing influence of evangelical Protestant faiths that viewed the institution as inherently sinful, political debates about slavery took on a radicalized, uncompromising fervor in states and territories west of the Mississippi River. Busy in the Cause explores the role of the Midwest in shaping national politics concerning slavery in the years leading up to the Civil War. In 1856 Iowa aided parties of abolitionists desperate to reach Kansas Territory to vote against the expansion of slavery, and evangelical Iowans assisted runaway slaves through Underground Railroad routes in Missouri, Kansas, and Nebraska. Lowell J. Soike’s detailed and entertaining narrative illuminates Iowa’s role in the stirring western events that formed the prelude to the Civil War.

Gettin' (un)Busy

Gettin' (un)Busy PDF

Author: Garland Vance

Publisher:

Published: 2019-07-30

Total Pages: 226

ISBN-13: 9781640855328

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Busyness is killing us all. But you won't beat it by better time management. Discover 5 steps to take back control of your life and time and live with Purpose, Productivity, and Peace. 12 illustrations. Access to free online toolkit.