Burnout

Burnout PDF

Author: Emily Nagoski

Publisher:

Published: 2019

Total Pages: 305

ISBN-13: 198481706X

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The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

Burn Cycle

Burn Cycle PDF

Author: Joel Dane

Publisher: Penguin

Published: 2020-02-04

Total Pages: 400

ISBN-13: 1984802550

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An unbeatable enemy. A planet on the brink. And a squad with a taste for revenge. In this incendiary new military science fiction novel, an infantry squad crisscrosses the globe on a search-and-destroy mission against a relentless foe. After cry pilot Maseo Kaytu's white-knuckled victory over the mysterious lampreys at Ayko Base, military command develops new weapons and a new strategy. The updated mission is simple: pinpoint the Hatchery, the “spawn point” of the lampreys, and blast it into a fine powder. Kaytu's battle-tested squad tracks the enemy from remote bases to elegant cities to subterranean caverns, but the lampreys start hitting harder and faster. While the squad is winning battles, Earth is losing the war. When the search for the Hatchery shines a light on Kaytu's insurgent past, he faces a terrible truth. There is no line he won't cross to protect his squad. Then a vicious counterattack teaches him another lesson: you can't save everyone. In the end, all you can do is the job.

Heart of Veridon

Heart of Veridon PDF

Author: Tim Akers

Publisher: Jabberwocky Literary Agency, Inc.

Published: 2014-02-27

Total Pages: 339

ISBN-13: 162567080X

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First in the Burn Cycle from “an original, enthralling voice in the steampunk subgenre, and in the Speculative Fiction umbrella at large” (The Book Smugglers). Captain-turned-criminal Jacob Burn is the unlikely survivor of two zeppelin crashes. The first destroyed his career as a pilot, disgracing his nobleman father and ending his life of privilege. But the second threatens to destroy Burn’s whole world—Veridon, an ancient terraced city reborn through The Church of the Algorithm’s recent advances in mechanics, technology, and cog-work. Moments before the Glory of Day wrecked, a former underworld associate of Burn’s handed him an unusual and complicated cog for safekeeping. But the artifact-cog quickly draws Burn unwanted attention—too much of it, from too many of Veridon’s most powerful factions, casting doubt on even his closest allies. A far more dangerous and unpredictable enemy has also joined the manhunt, carving a bloody trail across the city, while Burn’s frantic search for answers only leads to more questions. At the heart of it all, the mysterious cog, which hides a secret potent enough to shake Veridon to its very core, and recast Burn’s entire existence. “From the first chapter Akers keeps the octane on high and never lets off the gas . . . Heart of Veridon had me enrapt with the pulp style story and characters until the last page.” —The Mad Hatter’s Bookshelf & Book Review “An enjoyable novel, absorbing reading with plenty of color and action . . . The setting is the real star . . . A very promising debut.” —Fantasy Magazine

Rezoom

Rezoom PDF

Author: Susan Peirce Thompson, Ph.D.

Publisher: Hay House, Inc

Published: 2023-01-10

Total Pages: 265

ISBN-13: 140197340X

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Now In paperback, end the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating. Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder how other people get "full" so quickly while you just want to keep eating? Are you able to go long stretches with your program, only to crash and burn and have to dig out of the ditch-yet again? Not only is food addiction very real, it's the hardest addiction to beat. It's exhausting and demoralizing. But there is a solution. With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, Ph.D., founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage. It is possible to live free from the tyranny of relapse. Let Susan and Everett help you to permanently unshackle yourself, find the sustainable way to manage your food, and enjoy your brightest life.

Dead of Veridon

Dead of Veridon PDF

Author: Tim Akers

Publisher: Jabberwocky Literary Agency, Inc.

Published: 2014-02-27

Total Pages: 344

ISBN-13: 1625670818

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The conclusion to the Burn Cycle is “an engaging, page-turning read . . . [for] those who enjoy their steampunk tech with a high dose of technofantasy” (Tor.com). The city of Veridon used Jacob Burn horribly. The Council, the Church, even his family betrayed his trust, and still Burn risked everything to save their lives. For his sacrifice, he lost his tenuous ties to lawful society, his place in the criminal underworld, and the only woman he ever loved. Now, to survive, Burn runs small-time jobs, like his latest gig, delivering a seemingly innocuous package to the Fehn. The Fehn are a symbiotic race that dwell peacefully under the murky Reine River, colonizing any body that slips beneath its dark waters. But moments after Burn makes his delivery, swarms of dead Fehn clog the Reine. More terrifying are the horde of pearl-white cogdead Fehn who still walk, crawling out of the river to violently ransack the city. Once again, Burn is responsible for Veridon’s survival, and the Fehn are just one of many threats the city suddenly faces. Burn thought he had nothing to lose, but protecting Veridon could cost him the one thing he has left . . . his life. “Very fast-moving, full of action, color, and invention . . . It is fun, and it is interesting, and it sets a template for what could be an ongoing series in the noir detective/action fashion.” —SF Site “Just when you think you know what’s going on, suddenly you’re not so sure. Akers writes a mean action sequence as well which stirs things up beautifully.” —Graeme’s Fantasy Book Review

Cry Pilot

Cry Pilot PDF

Author: Joel Dane

Publisher: Penguin

Published: 2019-08-06

Total Pages: 418

ISBN-13: 1984802526

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A devastated Earth. Rogue bio-weapons. And a recruit with secrets. In this explosive new military science fiction novel, a tight-knit infantry squad is thrown into battle against a mysterious enemy that appears without warning and strikes without mercy. There's only one way for a man with Maseo Kaytu's secrets to join the military: by volunteering for a suicide mission as a 'cry pilot'. He cheats the system to survive, but you can't fake basic training. Assigned to a squad of misfits, Kaytu learns how to fight, how to obey, and how to trust. Yet the more he bonds with his fellow recruits, the more he risks exposure of his criminal past. Keeping his secret is about to become the least of his problems. Kaytu discovers that his platoon is being deployed against a new kind of rogue bio-weapon. One that has torn apart every military force it's ever faced . . . .

Fast Spectrum Reactors

Fast Spectrum Reactors PDF

Author: Alan E. Waltar

Publisher: Springer Science & Business Media

Published: 2011-09-28

Total Pages: 717

ISBN-13: 1441995722

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This book is a complete update of the classic 1981 FAST BREEDER REACTORS textbook authored by Alan E. Waltar and Albert B. Reynolds, which , along with the Russian translation, served as a major reference book for fast reactors systems. Major updates include transmutation physics (a key technology to substantially ameliorate issues associated with the storage of high-level nuclear waste ), advances in fuels and materials technology (including metal fuels and cladding materials capable of high-temperature and high burnup), and new approaches to reactor safety (including passive safety technology), New chapters on gas-cooled and lead-cooled fast spectrum reactors are also included. Key international experts contributing to the text include Chaim Braun, (Stanford University) Ronald Omberg, (Pacific Northwest National Laboratory, Massimo Salvatores (CEA, France), Baldev Raj, (Indira Gandhi Center for Atomic Research, India) , John Sackett (Argonne National Laboratory), Kevan Weaver, (TerraPower Corporation) ,James Seinicki(Argonne National Laboratory). Russell Stachowski (General Electric), Toshikazu Takeda (University of Fukui, Japan), and Yoshitaka Chikazawa (Japan Atomic Energy Agency).

Tokamak Start-Up: Problems and Scenarios Related to the Transient Phases of a Thermonuclear Fusion Reactor (Ettor Majorana International Science Series)

Tokamak Start-Up: Problems and Scenarios Related to the Transient Phases of a Thermonuclear Fusion Reactor (Ettor Majorana International Science Series) PDF

Author: Heinz Knoepfel

Publisher: Springer

Published: 2013-12-19

Total Pages: 425

ISBN-13: 1475718896

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This book contains the papers presented at the Course on "Tokamak Startup - Problems and Scenarios Related to the Transient Phases of a Thermonuclear Fusion Reactor" which was held in Erice, July 14-20, 1985. The fact that the critical startup and transient phases of a tokamak reactor are now the specific subject of a comprehensive international gathering of fusion specialists seems indicative of the substantial pro gress made in recent years towards attaining controlled ignition of a nuclear fusion fuel, i.e. towards demonstrating the scientific feasibili ty of controlled thermonuclear fusion. In fact, the steady-state burning phase has attracted so far most of the attention of fusion physicists and engineers, as it is conceptually more rewarding, and theoretically easier to handle. However, as for many large engineering systems, - nuclear fis- ... ':1' " . 10 ' ... Entrance to San Rocco's lecturing hall v sion power plants, or aerospace crafts, for example - the major issues of design and operation lie often in the startup, shutdown and power tran sieQt phases, rather than at the full load, or at cruising regimes. In ehoosing the contributions to this 7th Course of Prof. B.